Skip to main content
You're viewing the free public version. Create a free account for full research and member tools. Join free
Research Abstract

Optimal muscular coordination strategies for jumping.

Pandy MG, Zajac FE
Journal of biomechanics
Jan 1, 1991
Sources
2 min read
0:00 / 0:00
0:00 / 0:00

Sign in to access this feature

Create a free account or sign in to use AI summaries, listen to articles, download PDFs, and save to your library.

1 view
Share:

Abstract

This paper presents a detailed analysis of an optimal control solution to a maximum height squat jump, based upon how muscles accelerate and contribute power to the body segments during the ground contact phase of jumping. Quantitative comparisons of model and experimental results expose a proximal-to-distal sequence of muscle activation (i.e. from hip to knee to ankle). We found that the contribution of muscles dominates both the angular acceleration and the instantaneous power of the segments. However, the contributions of gravity and segmental motion are insignificant, except the latter become important during the final 10% of the jump. Vasti and gluteus maximus muscles are the major energy producers of the lower extremity. These muscles are the prime movers of the lower extremity because they dominate the angular acceleration of the hip toward extension and the instantaneous power of the trunk. In contrast, the ankle plantarflexors (soleus, gastrocnemius, and the other plantarflexors) dominate the total energy of the thigh, though these muscles also contribute appreciably to trunk power during the final 20% of the jump. Therefore, the contribution of these muscles to overall jumping performance cannot be neglected. We found that the biarticular gastrocnemius increases jump height (i.e. the net vertical displacement of the center of mass of the body from standing) by as much as 25%. However, this increase is not due to any unique biarticular action (e.g. proximal-to-distal power transfer from the knee to the ankle), since jumping performance is similar when gastrocnemius is replaced with a uniarticular ankle plantarflexor.

Affiliation

Mechanical Engineering Department, Stanford University, CA 94305-4021.

Comments

Sign in or create a free account to join the conversation.

Sign in to comment

Be the first to comment.

Trusted By Professionals and Teams:

The National Health Federation
Stand For Health Freedom
Global Healing Institute
Global Wellness Forum
MAHA Action
Myers Detox
Natural News
Mercola.com

Unlock Evidence-Based Health Research

Join 500,000+ members accessing 10,000+ natural health topics.

Subscribe to our informative Newsletter & Receive

Cancer Fighting Foods Ebook

Our newsletter serves 500,000 with essential news, research & healthy tips, daily.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.