An interview with “First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions--whether you’re 18 years old or 80
The Western diet has been the subject of an increasing number of studies indicating that it has severe, even lethal consequences. Should the CDC be tracking fructose and fast food consumption, along with influenza and hepatitis rates, as both are known causes of morbidity and mortality?
If you are looking to get sick, destroy the planet and lose your soul, the standard American diet is an excellent choice. The alternative is a plant-based diet emphasizing raw, living foods. It's sustainable, and it revitalizes the body and mind. It will save your life
If you are looking to get sick, destroy the planet and lose your soul, the standard American diet is an excellent choice. The alternative is a plant-based diet emphasizing raw, living foods. It's sustainable, and it revitalizes the body and mind. It will save your life
Are grains toxic for everyone? Is gluten-free enough to protect your health?
A University of Washington study involving cheese products found endocrine-disrupting phthalates present in 29 of 30 samples tested
What if everything we knew about restricting sodium for heart health was wrong? Emerging evidence reveals the low-salt doctrine lacking firm science may require serious rethinking.
Many of those in the Western world suffering through depression do so needlessly becuase they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance.
A groundbreaking new study found that turmeric extract is capable of turning the "bad" white fat cells in our body into the "good" brown ones, potentially providing a completely new approach to winning the battle of the bulge.
Many of those in the Western world suffering through depression do so needlessly becuase they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance.
The science is undeniable: preventing and even reversing cancer could be as simple as altering your diet and depriving the cancer of its favorite food - sugar
The science is undeniable: preventing and even reversing cancer could be as simple as altering your diet and depriving the cancer of its favorite food - sugar
A groundbreaking new study found that turmeric extract is capable of turning the "bad" white fat cells in our body into the "good" brown ones, potentially providing a completely new approach to winning the battle of the bulge.
An interview with “First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions--whether you’re 18 years old or 80
What if everything we knew about restricting sodium for heart health was wrong? Emerging evidence reveals the low-salt doctrine lacking firm science may require serious rethinking.
A University of Washington study involving cheese products found endocrine-disrupting phthalates present in 29 of 30 samples tested
A large Canadian study has uncovered the genuinely sour side to artificial sweeteners
A large Canadian study has uncovered the genuinely sour side to artificial sweeteners
The Western diet has been the subject of an increasing number of studies indicating that it has severe, even lethal consequences. Should the CDC be tracking fructose and fast food consumption, along with influenza and hepatitis rates, as both are known causes of morbidity and mortality?