Study findings included in the review showed that acupressure significantly improved sleep quality. - GreenMedInfo Summary
Effectiveness of Acupressure in Promoting Sleep Quality: A Systematic Review of Randomized Controlled Trials.
Holist Nurs Pract. 2016 Sep-Oct;30(5):283-93. PMID: 27501211
Nant Thin Thin Hmwe
This review aimed to evaluate the effectiveness of acupressure in promoting sleep quality among adults. Study findings included in the review showed that acupressure significantly improved sleep quality compared with the control group, but no superior effect of acupressure was found compared with sham acupressure.