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It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the human body would not exist In times of illness, however...
Although mushrooms get good press as a low-calorie, high fiber, low-cholesterol, low-sodium decoration for your pizza, there is much more to the mushroom story than that. Mushrooms have been valued for their culinary and medicinal properties for thousands of years and the Egyptians reserved them by law for the pharaoh. Hieroglyphics dating back ...
Last week, my first blog on this very sensitive topic called "8 Reasons I Haven't Vaccinated my Daughter" went viral on MindBodyGreen, being shared almost 50,000 times in the first week. There has been such an outpouring of support from all over the world that has been very humbling. Given the imminent direction vaccination policy in going, it se...
This article focuses on internal exposure to ionizing radiation, its detrimental effects on health, and what nutrition-related steps you can take to reduce exposure and absorption in the body. We are all exposed to radiation in some form and very likely on a daily basis. However what this daily dose of radiation means to you depends on what type...

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