Muscle Soreness

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6 Substances Researched for Muscle Soreness
3 Problem Substances Researched for Muscle Soreness
5 Therapeutic Actions Researched for Muscle Soreness

View the Evidence:
20 Abstracts with Muscle Soreness Research

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Pubmed Data : Vaccine. 2019 Sep 30 ;37(42):6201-6207. Epub 2019 Sep 5. PMID: 31495592
Study Type : Human Study
Additional Links
Anti Therapeutic Actions : Vaccination: All, Vaccination: Pneumococcal
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Food Nutr Res. 2017 ;61(1):1330098. Epub 2017 Jun 13. PMID: 28659740
Study Type : Human Study
Additional Links
Substances : Citrulline, Watermelon
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Pubmed Data : Phys Ther Sport. 2015 Feb ;16(1):34-9. Epub 2014 Mar 7. PMID: 24906295
Study Type : Human Study
Additional Links
Diseases : Muscle Soreness
Therapeutic Actions : Exercise, Pulsed EMF field (PEMF)
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Pubmed Data : Eur J Appl Physiol. 2016 Apr 16. Epub 2016 Apr 16. PMID: 27085996
Study Type : Human Study
Additional Links
Therapeutic Actions : Exercise
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Pubmed Data : Int J Sport Nutr Exerc Metab. 2019 Oct 17:1-7. Epub 2019 Oct 17. PMID: 31629347
Study Type : Human Study
Additional Links
Substances : Blueberry
Diseases : Muscle Soreness
Therapeutic Actions : Exercise, Exercise: Running
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Pubmed Data : Phytother Res. 2015 Jun ;29(6):887-93. Epub 2015 Mar 18. PMID: 25787877
Study Type : Human Study
Additional Links
Substances : Ginger
Therapeutic Actions : Exercise
Additional Keywords : Supplementation
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Pubmed Data : J Altern Complement Med. 2010 Mar;16(3):265-73. PMID: 20192911
Study Type : Human Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Int Soc Sports Nutr. 2016 ;13:6. Epub 2016 Feb 19. PMID: 26900386
Study Type : Human Study
Additional Links
Substances : Citrulline
Diseases : Muscle Soreness
Therapeutic Actions : Exercise, Exercise: Cycling
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Pubmed Data : Am J Phys Med Rehabil. 2016 Apr 15. Epub 2016 Apr 15. PMID: 27088469
Study Type : Human Study
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Pubmed Data : Eur J Appl Physiol. 2019 Oct 17. Epub 2019 Oct 17. PMID: 31624951
Study Type : Human Study
Additional Links
Substances : Magnesium
Diseases : Muscle Soreness
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Asian J Sports Med. 2015 Jun ;6(2):e25549. Epub 2015 Jun 20. PMID: 26446307
Study Type : Human Study
Additional Links
Therapeutic Actions : Sauna Therapy
Pharmacological Actions : Heat Shock Protein Inducer
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Pubmed Data : Transplant Proc. 2005 Nov ;37(9):4071-3. PMID: 16386629
Study Type : Human Study
Additional Links
Pharmacological Actions : Anticholesteremic Agents
Problem Substances : Atorvastatin, Pravastatin , Statin Drugs
Adverse Pharmacological Actions : Hepatotoxic, Myotoxicity
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Eur J Sport Sci. 2023 Aug 18:1-11. Epub 2023 Aug 18. PMID: 37596062
Study Type : Human Study
Additional Links
Substances : Pistachio nut
Therapeutic Actions : Exercise: Running
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Med J Islam Repub Iran. 2015 ;29:261. Epub 2015 Sep 12. PMID: 26793652
Study Type : Human Study
Additional Links
Substances : Ginger
Diseases : Muscle Soreness
Pharmacological Actions : Analgesics, Anti-Inflammatory Agents
Additional Keywords : Plant Extracts
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Pubmed Data : Mol Cancer Ther. 2007 Mar;6(3):1013-21. Epub 2007 Mar 5. PMID: 15619553
Study Type : Animal Study
Additional Links
Substances : Coriandrum sativum
Additional Keywords : Plant Extracts
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Pubmed Data : J Appl Physiol. 2009 Oct;107(4):1028-36. Epub 2009 Aug 27. PMID: 19713431
Study Type : Animal Study
Additional Links
Substances : Sulforaphane
Pharmacological Actions : Antioxidants
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Pubmed Data : Life Sci. 2016 Mar 15 ;149:34-41. Epub 2016 Feb 13. PMID: 26883973
Study Type : Animal Study
Additional Links
Pharmacological Actions : Anti-Inflammatory Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Prev Med. 2013 Apr ;4(Suppl 1):S36-42. PMID: 23717767
Study Type : Review
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Pubmed Data : Ned Tijdschr Geneeskd. 2010 ;154:A1684. PMID: 21435278
Study Type : Review
Additional Links
Problem Substances : Statin Drugs
Adverse Pharmacological Actions : Myotoxicity
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Asian Pac J Trop Biomed. 2013 Oct ;3(10):834-40. Epub 2013 Sep 4. PMID: 24075352
Study Type : Review

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Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and safe treatments
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Written by GMI Reporter
Do you have aches and pains but don't want to rely on toxic painkillers? This miraculous root may be the answer to your prayers!
As we age, many adults experience chronic joint or muscle pain that can severely impact quality of life. Finding safe, affordable solutions to manage this pain is crucial -- and a recent study suggests that collagen supplements could offer real benefits.

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