Reduce the mental decline that begins in mid-age by making moderate changes in your diet and lifestyle

Over 5 million Americans have been diagnosed with Alzheimer's. Another 10,000,000 suffer with severe dementia and Parkinson's. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.

Imagine a world where the pursuit of beauty comes at the cost of our ability to connect with others emotionally. Welcome to the unsettling reality of "Botox Brain."

In an age where youth is revered and wrinkles are vilified, millions worldwide turn to Botox injections as their fountain of youth. But what if this popular cosmetic procedure is doing more than just smoothing our skin? What if it's also smoothing out the very essence of our humanity - our ability to empathize, to connect, and to feel?

Originally published on DrSircus.com

Lingzhi Mushrooms (Reishi) are excellent for finding, decomposing and flushing out subpar cellular matter throughout the body. They can be called miniature pharmaceutical factories that produce hundreds of medicinally-interactive compounds

Your telomeres are a reflection of your life decisions, a way to measure how well you are aging.

In 1961, a biologist named Leonard Haflick discovered how the human body ages.  Most of our cells make copies of themselves over and over again until they die.  This is called cellular senescence.  Here are a few important facts about cell divisions:

Recent studies have revealed a surprising twist in our understanding of hair aging: grey hair may not be as permanent as once believed. This groundbreaking research offers hope for those looking to reclaim their natural hair color without resorting to dyes or other artificial treatments.

The Science Behind Hair Greying