Results for Tomato

How Eating Tomatoes Can Alleviate Insomnia

Could a nutritious garden-variety fruit pave the path to sounder sleep? Emerging research suggests getting your dose of tomatoes at dinnertime may bolster the body's own production of melatonin

This multifaceted sleep-signaling substance and powerful antioxidant wanes as women age, contributing to increased insomnia and associated health risks.1

Tomatoes Better Than a Pill for Heart Disease

Tomatoes Better Than A Pill For Heart Disease

Western medicine has trouble recognizing the health and healing power of whole foods. Instead scientists engage in an endless quest to identify, isolate and extract components from foods and deliver them by needle or pill.