Results for Trained versus Untrained Runners

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Finding: Trained runners showed higher step rate and shorter step length than the Untrained group at the same running speeds (between 4-7%, p<0.05) and at the same physiological intensities (between 7-11%, p<0.05).

Article Published Date : Oct 05, 2016

Study Type : Human Study

Additional Links

Therapeutic Actions : Exercise: Running : CK(613) : AC(73)

Additional Keywords : Trained versus Untrained Runners

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