Results for anti aging

Physical Fitness Increases CoQ10 Levels in the Elderly

Numerous studies show that the elderly have increased oxidative stress and impaired antioxidant defense systems. As a result, the aging process in general increases with aging as a result of this double whammy. And, in addition to the aging faster, the combination of increased oxidative stress and impaired defenses also increases inflammation and the progression of many other disease processes

Telomeres: The Tape Measure for Aging

Your telomeres are a reflection of your life decisions, a way to measure how well you are aging.

In 1961, a biologist named Leonard Haflick discovered how the human body ages.  Most of our cells make copies of themselves over and over again until they die.  This is called cellular senescence.  Here are a few important facts about cell divisions:

Top Five Best and Worst Anti-Aging Substances

Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body

Many of you are aware that how you look and feel largely depends on what you put into your body. The health of your gut, brain, eyes, muscles and even skin can be improved or worsened through your diet and lifestyle choices.

Top Five Traditional, Fermented Anti-Aging Foods

Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods

If you are interested in optimizing and maintaining your health and vitality, eating a nutrient-dense diet is a critical piece to the puzzle. Consuming foods with high levels of essential vitamins, minerals and micronutrients provides cells with the building blocks for regeneration and disease prevention and is essential to long-term wellness.

Toxic Detergents vs Soap Nuts A Laundry Soap You Can Eat

Toxic Detergents vs Soap Nuts A Laundry Soap You Can Eat

How we do our laundry, clean our homes and bathe ourselves has changed more in the last 70 years than it has in the previous 7,000 years. None of these changes have been kind to your skin, or good for your health.

The name brand chemical based laundry detergents, household cleaners, soaps, and shampoos  that you use in your day to day life contain carcinogens, neurotoxins and envirotoxins.

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