Results for anti-inflammatory

"Remarkable" 20% Drop in Post-Surgery Opioids With Simple, Safe Supplement

Giving the antioxidant NAC during spine surgery was demonstrated to lower patients' postoperative pain and reduce their need for dangerous opioid drugs

12 Amazing Health Benefits of Hemp Seeds & 6 Recipes

12 Amazing Health Benefits of Hemp Seeds & 6 recipes

If you aren't enjoying hemp seeds as a regular part of your diet, you might want to give them a try. These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderful dairy free milk

5 Common Kitchen Foods to Reduce Inflammation Naturally

Our kitchens may hold the keys to combatting inflammation in a safe, natural, and effective way.

It has been established that inflammation is an underlying contributing factor in multiple diseases that afflict Western society. Unfortunately, the Standard American Diet, as well as poor lifestyle choices such as inactivity, contribute to the wide-spread presence of inflammation in the population.

Choline in Eggs Reduces Inflammation


Originally published on www.mercola.com

STORY AT-A-GLANCE

Five Reasons to Eat Sesame Seeds

Here are five compelling, science-based reasons why your diet shouldn't miss out on sesame seeds -- be they roasted, soaked or sprouted -- beyond the occasional sprinkling and added texture on your burger bun

In Ali Baba and the Forty Thieves, the legendary phrase "open sesame" opens the mouth of a cave where a treasure lies hidden. Besides actually being derived from the plant, the phrase applies to sesame in the modern world, revealing a world of benefits for human health and well-being.

Hotter Bodies Better at Fighting Disease

Having a "hot body" has more benefits than ever before, thanks to new scientific findings on the role that elevated body temperature plays in helping fight infections and ward-off disease

A 2018 study examining the role that temperature plays in the body's inflammatory response has demonstrated that the hotter our body temperature, the more effective our immune system becomes at fighting tumors, healing wounds, and fighting infections.

Less Bloating, Better Nutrient Absorption - The Overlooked Digestive Perks of Glucosamine

A new clinical trial reveals the joint supplement glucosamine also acts as a prebiotic fiber, improving digestion, inflammation and microbiome balance to benefit whole-body health.

A recently published study in Nutrients reveals that taking glucosamine supplements may benefit gut health in multiple ways. In the double-blind trial, healthy adults took either 3000mg daily of glucosamine or a placebo for 3 weeks. Remarkable improvements were seen in measures of gastrointestinal function and the gut microbiome.[1]

Natural Pain Killer With Powerful Ability to Remove Blood Clots and Dead Tissue


Originally published on www.getbetterwellness.com

Most enzymes fall into two categories. Digestive enzymes helps break down food while systemic enzymes, taken away from food, work to fight against unwanted proteins and harmful cells, like cancer cells. Systemic enzymes work to support the body's normal inflammatory process.

Fibrin is an insoluble protein that the body uses in wound healing and repair. Fibrin can accumulate in the body and present as scar tissue. Pulmonary fibrosis is an accumulation of fibrin in lung tissue.

New Study Finds CoQ10 as Effective as Steroid for Oral Lichen Planus

What if an antioxidant enzyme could conquer mouth inflammation and discomfort better than steroids? New research pioneers promising natural alternatives for stubborn oral conditions.

A randomized controlled trial published in BMC Oral Health demonstrates that topical coenzyme Q10 (CoQ10) significantly improves painful symptoms and clinical signs of oral lichen planus (OLP), an inflammatory condition affecting mouth tissues.

New Study Finds Gluten-Free, Dairy-Free Diet May Benefit Kids With Kidney Disease

A new study found that putting children with a kidney condition on a 4-week gluten-free and dairy-free diet reduced inflammation and balanced their immune systems. For some kids, it even made their proteinuria (too much protein in the urine) go away completely. More research is needed, but this diet could be a promising supplemental treatment. 

New Study Shows Flaxseed and Diet Can Reduce Rheumatoid Arthritis Symptoms

A new 12-week randomized controlled trial published in the European Journal of Nutrition demonstrated that consuming flaxseed combined with an anti-inflammatory diet reduced symptoms and improved quality of life in patients with rheumatoid arthritis (RA).

RA is an autoimmune and inflammatory disease causing joint damage and disability. New research is examining natural ways patients can manage this painful condition.

Pumpkin Seeds vs. Pumpkin Seed Oil

If you’re a regular reader here, you probably already know how terrific pumpkin seeds — especially Styrian pumpkin seeds — are for your health, but did you know that consuming the seeds themselves and the pressed oil from the seeds each has its own set of benefits?

You may be wondering though, which is better for you: the seeds or the pressed oils?

We’ve broken down the benefits of both pumpkin seeds and pumpkin seed oils so you can decide which is best for you based on what your personal health goals are.

The Healing Power of Grounding: Reconnecting to the Earth

Walking barefoot on the beach or lying in the grass may seem like simple pleasures, but reconnecting directly with the earth has profound health benefits backed by science. Known as "grounding" or "earthing," this primal practice of touching the earth with bare skin helps reduce inflammation, improves sleep, supports heart health, and more.

Turmeric: Orange is the New Black for Pain

Turmeric: Orange Is The New Black For Pain

Why Your Body Needs Zinc -- and Top Zinc-Rich Foods

This unsung dietary hero is so essential your cells wouldn't know what to do without it. Read on to learn why zinc is one mineral you just can't afford to miss

Zinc is an important trace mineral found throughout your body, second only to iron in its prevalence in human cells and tissues. Zinc plays a part in critical processes like wound healing, immune system response and functions such as cellular growth and repair.

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