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We all know that getting a massage is relaxing and that scents such as lavender and sweet orange smell great, but did you know that these simple, sensual modalities may be a pathway out of depression?

Aromatherapy and mindfulness meditation used together may be considered alternative treatment options for anxiety.

Article Published Date : Dec 31, 2016

Study Type : Human Study

Additional Links

Substances : Essential Oils: Unspecified : CK(112) : AC(36)

Diseases : Anxiety : CK(4212) : AC(748)

Therapeutic Actions : Aromatherapy : CK(1322) : AC(143), Meditation : CK(1434) : AC(162)

Pharmacological Actions : Anti-Anxiety Agents : CK(4825) : AC(797)

Additional Keywords : Anti-Anxiety Agents, Anxiety : CK(43) : AC(6), aromatherapy, Essential Oils : CK(1005) : AC(429), meditation, mindfulness, Satureja boliviana, Satureja brevicaly

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Aromatherapy can improve performance in the workplace.

Article Published Date : Oct 19, 2016

Study Type : Human Study

Additional Links

Substances : Essential Oils: Unspecified : CK(112) : AC(36)

Therapeutic Actions : Aromatherapy : CK(1322) : AC(143)

Additional Keywords : aromatherapy, Essential Oils : CK(1005) : AC(429), Stress, work performance

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What's New in Women's Health?
Originally published in The Natural Path Newsletter

What does nature have to offer that’s new for women? Quite a lot!

MENOPAUSE

Hot Flash News Flash: What’s New in Menopause Research

The list of botanicals that have great value for menopause, including some like black cohosh, which have been demonstrated to be superior to hormone replacement therapy, is impressive. But there are quite a few which are less well known, such as pine bark extract and ginseng...

The past few years have seen an important proliferation of choices for women looking for natural menopause solutions.

Inhalation of Roman chamomile essential oil attenuates depressive-like behaviors in animals.

Article Published Date : May 15, 2017

Study Type : Animal Study

Additional Links

Substances : Chamomile : CK(729) : AC(138)

Diseases : Depression

Therapeutic Actions : Aromatherapy : CK(1322) : AC(143)

Pharmacological Actions : Antidepressive Agents : CK(7857) : AC(1451)

Additional Keywords : Antidepressive Agents, aromatherapy, chamomile, Depression : CK(108) : AC(19), Essential Oils : CK(1005) : AC(429)

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This article is copyrighted by GreenMedInfo LLC, 2018
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Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges

Lavender: Relaxed & Alert