Millions of men face prostate issues, with treatment with drugs and surgery often making their problems worse. One study reveals that simply eating flaxseed may be the best way to improve your symptoms, and take back control of your health

Effective and safe treatments for ovarian cancer simply do not exist today within conventional medical practice. However, promising research indicates that flaxseed and at least 30 other natural substances do have potent anti-ovarian cancer properties

A double-blind, placebo-controlled, randomized study finds flaxseed oil equally beneficial to fish oil supplementation in reducing myocardial disease risk in patients with Type 2 diabetes. This research is beneficial for those looking for plant-based supplements with benefits similar to the well-studied benefits of fish oil

The list of botanicals that have great value for menopause, including some like black cohosh, which have been demonstrated to be superior to hormone replacement therapy, is impressive. But there are quite a few which are less well known, such as pine bark extract and ginseng...

The past few years have seen an important proliferation of choices for women looking for natural menopause solutions.

Excess belly fat is not only uncomfortable -- it's associated with heart disease, inflammation, insulin resistance and other chronic diseases. Adding this seed to your daily meals is a simple way to target abdominal obesity

Need to eliminate stubborn belly fat? You may be thinking in terms of what to cut from your diet, but it may be time to switch gears. Adding flaxseed -- an annual herb rich in alpha-linolenic acid (ALA), fiber, and lignans -- may be key to reducing belly fat and maintaining a flat stomach.