3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body's recovery from a number of major illnesses and also promotes longevity
Oil pulling is currently in vogue to improve oral health and your overall health. Why not try it?
Oil pulling -- swishing or gargling with oil for a few minutes with sesame, sunflower or coconut oil -- is an age-old process from the traditional Indian Ayurveda[i] medical practice that has gained modern popularity in promoting oral and overall health. It is believed to support more than 30 systemic diseases when practiced regularly.