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This article is copyrighted by GreenMedInfo LLC, 2024
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What if a common pantry staple could rival drugs in reversing disease progression?

In a new randomized controlled trial, Indian researchers discovered that simply eating almonds before meals significantly reversed measures of prediabetes to normal levels in volunteers.

This article is copyrighted by GreenMedInfo LLC, 2020
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This Fatty Food Promotes A Healthy Heart And Waistline‏

The myth persists that high fat foods gunk up your arteries and pad your hips. But it's just not true especially when it comes to the highest fat fruit on the planet -- the avocado (Persea americana)

In fact, science gives high marks to avocados when it comes to protecting your heart and maintaining a healthy weight. Not that long ago, the HASS Avocado Board commissioned a review of the studies on avocados and their nutrients.^[1]

Results for almonds

Groundbreaking Study: Almonds Reverse Prediabetes Better Than Pharmaceuticals

This Fatty Food Promotes a Healthy Heart and Waistline‏