Results for Sodium

Five Reasons to Eat More Sweet Potatoes

From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet

Sweet potatoes are more than just a popular staple food serving as a sweet appetizer, side dish or filling snack on their own. This starchy root vegetable has plenty to offer when it comes to achieving optimal health. Sweet potato is a common food source for many indigenous populations in Africa, Central and South Americas, the Caribbean and Hawaii.[i]

Is Heart Disease from a Sulfur Deficiency?

We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts

Real Salt, Celtic Salt and Himalayan Salt

Real Salt, Celtic Salt and Himalayan Salt

Real Salt, Celtic Salt and Himalayan Salt

This is what real salt looks like—we all know what regular white salt looks like—and we mistakenly think it is real salt when it is not. The fact is that refined white salt, such as commercial table salt is bad, very bad stuff. Unrefined natural salt on the other hand is good, very good stuff providing many health benefits.

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