Results for Whole Grains

Ultra-Processed Foods Linked to 32 Adverse Health Outcomes, World's Largest Review Finds

That box of cookies or frozen microwaved meal may be convenient, but new research suggests it could also be slowly eroding your health. A landmark umbrella review analyzing the totality of evidence on ultra-processed foods has uncovered direct links between these products and a staggering array of chronic diseases and health problems.

Will Red Meat Really Kill You?

Will Red Meat Really Kill You?

When Harvard School of Public Health declared eating red meat is associated with higher death rates, a chill went through the Paleo community.

Their study, published in the Archives of Internal Medicine, was reported with headlines like "Scientists Warn Red Meat Can Be Lethal."

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