REGENERATE: Unlocking Your Body's Radical Resilience Through the New Biology

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Challenge everything you know about genetics and disease with 'REGENERATE': a groundbreaking exploration of how your body can heal itself through the New Biology.

Sayer Ji's "REGENERATE" offers a revolutionary perspective on human health and potential, challenging conventional paradigms and presenting a compelling case for the body's innate ability to heal and rejuvenate. Rooted in cutting-edge scientific research and ancient wisdom, the book unveils the principles of the New Biology, a paradigm shift that empowers individuals to reclaim control over their well-being and defy the limitations imposed by the old, deterministic model of genetics and disease.

Deconstructing the DNA Myth:

Ji dismantles the long-held belief that DNA is the sole determinant of our health destiny. He introduces the concept of epigenetics, highlighting how environmental factors, lifestyle choices, and even mindset can influence gene expression and ultimately shape our health outcomes. The book emphasizes that genes are not fixed blueprints, but rather dynamic entities that respond to the information we provide through our diet, environment, and experiences. This empowers readers to understand that they have agency in shaping their health, regardless of their genetic predispositions.

Food as Information:

"REGENERATE" revolutionizes our understanding of food, moving beyond the simplistic view of calories and nutrients to reveal food's role as a carrier of vital information. The book explores the fascinating world of microRNAs, tiny molecules found in plants and animals that act as messengers, communicating with our genes and influencing their expression. Ji emphasizes the importance of consuming a diet rich in whole, unprocessed foods, particularly fruits and vegetables, as these provide the essential microRNAs and other biomolecules that support our body's natural regenerative processes.

The Microbiome as an Extension of Self:

Ji sheds light on the microbiome, the vast ecosystem of microbes residing within our bodies, and its profound impact on our health. He explains how the microbiome extends our genetic capabilities, compensating for deficiencies and contributing to functions such as digestion, immune system regulation, and even neurotransmitter production. The book emphasizes the importance of nurturing a healthy microbiome through diet and lifestyle choices, as dysbiosis, or microbial imbalance, is linked to a wide range of chronic diseases.

Harnessing Alternative Energy Sources:

"REGENERATE" challenges the conventional notion that food is our sole source of energy. Ji explores the groundbreaking research on structured water, melanin, and chlorophyll, revealing how these elements can harness energy directly from the environment, including sunlight. This opens up the possibility that humans, like plants, can utilize light as an additional source of energy, supplementing our metabolic needs and potentially enhancing our regenerative capabilities.

Beyond the Physical: Quantum Biology and Consciousness:

Ji delves into the realm of quantum biology, exploring how quantum phenomena influence biological systems. He discusses concepts such as the Casimir effect and zero-point energy, suggesting that the body may be able to access and utilize energy from the quantum vacuum. This challenges the limitations of the traditional model of cellular bioenergetics and opens up new possibilities for understanding the body's extraordinary potential.

The Holobiont and Interconnectedness:

"REGENERATE" presents a holistic view of the human body as a "holobiont," an ecosystem comprised not only of human cells but also the trillions of microbes that reside within us. Ji emphasizes the interconnectedness of all living things and the importance of respecting and nurturing the web of life that sustains us. This has profound implications for our relationship with the environment and our understanding of health as a reflection of ecological balance.

Reclaiming Agency and Embracing Radical Resilience:

The book culminates in a call to action, urging readers to embrace the principles of the New Biology and embark on a journey of self-healing and regeneration. Ji provides practical guidance on dietary choices, lifestyle practices, and mindset shifts that can support the body's natural healing processes and promote radical resilience. He encourages readers to listen to their bodies, interpret symptoms as feedback, and make conscious choices that align with their evolutionary heritage and individual needs.

A Paradigm Shift for the 21st Century:

"REGENERATE" represents a Copernican revolution for human health, displacing old, deterministic models and offering a new vision of the body as a dynamic, self-organizing system with immense potential for healing and rejuvenation. This paradigm shift has the power to transform our understanding of health and disease, empower individuals to reclaim their health destiny, and inspire a more holistic and harmonious relationship with ourselves and the natural world.

Access a free chapter from REGENERATE, or buy the book here now. Or, take Sayer Ji's masterclass inspired by the book: REGENERATE YOURSELF

Editorial Reviews

"Beyond highlighting the body's tremendous power of healing and regeneration, Sayer provides easy-to-understand steps to make this happen for everyone who follows his guidelines. A great guide to a new regenerated you!"
- Steven R. Gundry, M.D., New York Times bestselling author of The Longevity Paradox
"A must-read for anyone who wishes to understand the exciting implications of the New Biology, the awe-inspiring power of the human body to heal itself in the face of adversity, and how to practically apply the cutting-edge science to one's life."
- Dr. Mark Hyman, founder of The UltraWellness Center and New York Times bestselling author of Food
"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way."
- Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age
"Regenerate leverages leading-edge science to show how we can actually change the expression of our DNA to build resilience and reverse the biological clock of degeneration that we've all come to expect. This is powerful, deeply validated, but nonetheless user-friendly information that will clearly pave the way for health."
- David Perlmutter, M.D., #1 New York Times bestselling author of Grain Brain and Brain Wash
"Regenerate is a brilliant, enlightening blend of ancient traditions, modern medicine, cutting-edge science, and sacred spirituality, conscientiously woven into an alchemical roadmap of living life in the 21st century. A must-have for curious, soul-seeking readers in the pursuit of a high-vibe path!"
- Deanna Minich, Ph.D., nutritionist, educator, and author of Whole Detox
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