Mushrooms are trending, and this fad has merits for your body, brain and even your spiritual well-being. See why reishis have earned the respect of the scientific community and learn how they can boost your health
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Getting older is not a disease. Nor is it a guarantee that you will develop one
The search for eternal life isn’t new, but how far we’ve come from the Holy Grail, the Fountain of Youth and the hidden valley of Shangri-La, is truly a sign of the times. Today, the crossroads meet between the natural tendency to find an easy way out, and the seductive promise of profits. The quest is on for how to put longevity in a pill.
Could the age old search for the 'fountain of youth' be as accessible and simple as cutting down on caloric intake?
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
Two recent clinical trials found that eating almonds daily led to significant reductions in facial wrinkles and age spots in postmenopausal women over 16-24 weeks
A ketogenic diet may hold great relevance to the promotion of longevity.
There is plenty of research that indicates that the unnaturally accelerated aging process associated with modern living and/or natural environmental exposures such as excessive ultraviolet radiation (photo-aging), can be slowed.
This marvelous plant survived Hiroshima and a quarter of a billion years of Earth history, earning its status as a living symbol of hope and longevity...
While the GreenMedInfo.com database contains evidence for the potential therapeutic use of curcumin in over 700 conditions, these ten are some of the most compelling applications
How many hours a day are you exposed to screen time, or synthetic light? The answer to this question may determine the rate at which your skin ages through something known as "digital stress" caused by unnatural levels of exposure to blue light. But don't worry, there are a number of solutions you can employ NOW.
Is resveratrol the fountain of youth in supplement form? News stories tout resveratrol as a cure for various diseases as well as a preventative against aging. Is it true or just hype?
Feel like you’re getting older faster than you’d like? What if you could tap your foot on the biological brakes to buy yourself over half a year more youthfulness in the next year and a half?
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
Our aging skin is the target of billions of dollars worth of marketing, the object of a continual stream of cosmetics, drugs and 'nutraceuticals' promising to deliver age-defying results. But what really works? What does the scientific evidence say?
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
5.3 million Americans have Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.
As we age, maintaining cognitive function becomes an increasing concern. But what if a simple berry extract could help keep our minds sharp? New research suggests wild blueberry extract may offer cognitive benefits for healthy older adults.
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
Beets are a healthy vegetable but how often do they appear on your plate? Let's talk about what you are missing if you are not eating this wonderfully healthy vegetable
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
Learn about Pycnogenol's remarkable effects on human health, from boosting cardiovascular function to enhancing cognitive performance
