Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
Feel like you’re getting older faster than you’d like? What if you could tap your foot on the biological brakes to buy yourself over half a year more youthfulness in the next year and a half?
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not
Yoga's longevity promoting effects have been the subject of legend for millennia, but increasingly modern science confirms this ancient technology for spiritual and physical well-being actually can slow aging and stimulate our regenerative potential.
5.3 million Americans have Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.
Recent studies have revealed a surprising twist in our understanding of hair aging: grey hair may not be as permanent as once believed. This groundbreaking research offers hope for those looking to reclaim their natural hair color without resorting to dyes or other artificial treatments.
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
Could this humble and affordable seed prevent premature death?
Getting older is not a disease. Nor is it a guarantee that you will develop one
The search for eternal life isn’t new, but how far we’ve come from the Holy Grail, the Fountain of Youth and the hidden valley of Shangri-La, is truly a sign of the times. Today, the crossroads meet between the natural tendency to find an easy way out, and the seductive promise of profits. The quest is on for how to put longevity in a pill.
Fancy a spot of tea? According to a first-of-its-kind study on tea and brain health, saying “Yes!” may help your brain work better and stay younger, longer
Imagine if the secret to a healthier heart and cleaner arteries could be found in your morning smoothie or your favorite salad. What if this potent defender against heart disease was as simple as a mineral found in everyday foods? Enter magnesium, the unsung hero in the fight against vascular calcification.
Learn about Pycnogenol's remarkable effects on human health, from boosting cardiovascular function to enhancing cognitive performance
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
Are you tired of empty promises from anti-aging creams and expensive treatments? Discover how red light therapy is revolutionizing skin care, providing a scientifically-backed, non-invasive path to visibly younger-looking skin
A recent study published in Aging Medicine has provided valuable insights into the role of vitamin B12 in maintaining muscle function among the elderly
In the quest for youthful, radiant skin, a groundbreaking study has revealed that the secret to turning back the clock may lie in an unexpected source - the humble Bonito fish
Is resveratrol the fountain of youth in supplement form? News stories tout resveratrol as a cure for various diseases as well as a preventative against aging. Is it true or just hype?
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
The Common Denominator of All Disease; Part Deux...Is Chronic Disease Just Aging? Is there a difference between Aging and Chronic Disease?
Millions around the world have and no doubt will continue to receive Botox injections, but this frivolous and increasingly popular ‘beauty’ ritual has a deeply concerning dark side: it doesn’t just deaden the facial nerves and muscles; it also numbs one’s cognitive and emotional experience.
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