All life on Earth owes its existence to energy from the Sun
The Common Denominator of All Disease; Part Deux...Is Chronic Disease Just Aging? Is there a difference between Aging and Chronic Disease?
In an analysis of data on berry intake, mental decline has been slower for women over age 70 who regularly consumed strawberries or blueberries. These findings aren't alone in vouching for berries' longevity-promoting and cognition boosting properties, as previous studies reflect similar therapeutic actions
Tired of apologizing for your addiction to a morning mug (or two or three) of coffee? No more need for guilt – that java may be just what the doctor should order.
As we age, our bodies naturally begin to lose muscle mass and strength – a condition known as sarcopenia. This gradual decline can lead to frailty, falls, and a loss of independence. But what if there was a simple, natural way to combat this process? Enter whey protein, a powerful ally in the fight against age-related muscle loss.
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Three square meals a day used to be the definition of healthy eating. But no more. Skipping meals can lead to a longer and healthier life.
Beets are a healthy vegetable but how often do they appear on your plate? Let's talk about what you are missing if you are not eating this wonderfully healthy vegetable
Getting older is not a disease. Nor is it a guarantee that you will develop one
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not
Is resveratrol the fountain of youth in supplement form? News stories tout resveratrol as a cure for various diseases as well as a preventative against aging. Is it true or just hype?
Is oxygen ... simple, free, omnipresent ... the perfect example of a healing therapy that is still generally 'forbidden knowledge' within the medical community?
The search for eternal life isn’t new, but how far we’ve come from the Holy Grail, the Fountain of Youth and the hidden valley of Shangri-La, is truly a sign of the times. Today, the crossroads meet between the natural tendency to find an easy way out, and the seductive promise of profits. The quest is on for how to put longevity in a pill.
The Light We Were Never Meant to Live Without
Feel like you’re getting older faster than you’d like? What if you could tap your foot on the biological brakes to buy yourself over half a year more youthfulness in the next year and a half?
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
Our aging skin is the target of billions of dollars worth of marketing, the object of a continual stream of cosmetics, drugs and 'nutraceuticals' promising to deliver age-defying results. But what really works? What does the scientific evidence say?
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
There is no magic wand for turning back the hands of time. But there are natural solutions for slowing the effects of aging and the wrinkles that come with it
A recent study published in Aging Medicine has provided valuable insights into the role of vitamin B12 in maintaining muscle function among the elderly
Did you know that astronauts undergo vastly accelerated during space flights? It turns out that a deficiency of this mineral at the root of the problem...
What if the secret to lasting vitality and longevity was hiding inside your cells all along? New research reveals that revitalizing your mitochondria - the powerhouses of your cells - could be the key to unlocking a longer, more energetic life.
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