Did you know that apple peels contain ursolic acid -- a powerhouse in protecting your health?
Major supermarkets are deceiving us in one of the worst ways possible - by deliberately boycotting products that can reverse the damage caused by continuous exposure to toxic aluminum.
Could the humble wheatgrass hold the key to reversing age-related cognitive decline? Groundbreaking research suggests it just might.
MCTs, the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's -- and not after months or even days of treatment, but after a single 40 ml dose!
The microbes in the soil make the hidden treasure called fulvic acid, the miracle of life. Our bodies need it for optimal health. Fulvic acid is not a vitamin or a mineral and cannot be synthesized
The globe-spanning presence of wheat and its exalted status among secular and sacred institutions alike differentiates this food from all others presently enjoyed by humans. Yet the unparalleled rise of wheat as the very catalyst for the emergence of ancient civilization has not occurred without a great price
One small dose of turmeric powder was found to improve working memory in pre-diabetic patients.
Think your cooking oil is safe and healthy? Canola oil producers claim that it’s the healthiest oil you can use, but science begs to differ. Unless significant weight gain and diminished memory are your idea of good health!
The idea that one can reverse aging, especially in eye diseases like cataracts, is often dismissed as an unrealistic expectation. Yet, emerging research increasingly reveals that dietary interventions, particularly those involving nutrient-dense plant foods, can lead to remarkable improvements in health and longevity. Among these, wheatgrass stands out as a potent ally in the quest for vitality and longevity.
Want to keep your brain sharp as you age? Exercising for as little as 10 minutes a few times per week can help stop mental decline in its tracks
Arm yourself with the knowledge to protect you and your family from hidden dangers lurking in your food by reading "Food Forensics," currently the number one selling science book on Amazon.com
Did you know that ginseng, a root-based plant, has wonderful health benefits for your brain and heart and protects the natural functioning and balance of your entire body?
A new study sheds light on the powerful neuroprotective properties of curcumin, the active ingredient in everyone’s favorite yellow spice. A twice-daily dose of this natural supplement led to a nearly 30% improvement in memory and a boost in mood for adults suffering from mild memory loss
Presently, there are no pharmaceutical interventions that effectively slow, and certainly not reverse, age-related cerebrovascular pathologies linked to conditions such as Alzheimer's disease and stroke. A new study on turmeric extract, however, indicates that a natural curative agent already exists and is close to the everyday consumer as their spice rack.
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Cause-of-death reporting changes the world on a micro- and macro-scale for better or worse; thus, accuracy matters
Modern scientific research has confirmed many of black seed's traditional uses and revealed even more therapeutic benefits
Hesperidin, a polyphenolic compound extracted from citrus fruits and known for its anti-inflammatory properties, may have beneficial effects in the prevention of cardiovascular and neurodegenerative diseases. Further study indicates that hesperidin may prevent varicose vein formation and be useful in the treatment of hemorrhoids and diabetes, yet many have yet to hear about this powerful flavonoid
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
Our brains can be harmed by many factors such as disease, stress from the environment, physical injuries or natural aging but pine bark extract may be one key to a healthier brain
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
Why the same mushroom that expands your mind also extends your cellular lifespan
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
