Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
The ancients knew rosemary as a memory booster among other things, but only now is science catching up with, remembering and confirming their ancient healing wisdom.
John Stuart Reid and Annaliese Reid illustrate how sound is fast regaining its place as a powerful healing modality. Having first been used by the ancients, sound therapy has undergone a period of re-discovery and is now poised to reveal the intricacies of healing both at the cellular and psychological levels
Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. A few vegetables appear to be downright “miracle” foods!
Amid a devastating epidemic stealing minds and memories, a new study suggests an astonishing 7-fold reduction in Alzheimer’s brain atrophy from a shockingly simple treatment: high-dose B vitamins
From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness, but is coronavirus contagious?
Arm yourself with the knowledge to protect you and your family from hidden dangers lurking in your food by reading "Food Forensics," currently the number one selling science book on Amazon.com
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
What if there was a single, safe, and affordable therapeutic agent that could revolutionize the way we approach health and wellness? Enter molecular hydrogen water, backed by a growing body of scientific evidence.
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
In today's world, aluminum is omnipresent, building up within our system from everyday products. Now, we are learning that aluminum toxicity can manifest itself in alarming ways.
Are you walking into rooms but can’t remember why? Staring into the refrigerator and wondering what you needed? Forgetting familiar phone numbers? Maybe an orange or a carrot would help.
Could a simple regimen of nutritional supplements strengthen the aging brain against dementia? This newly published trial suggests vitamin B12 could sharper cognitive faculties and even turn back time for the forgetful.
Ginkgo biloba has been researched to have potential value in the treatment of over 100 diseases. Here are just 17 proven ways it can heal
The glymphatic system is the lymphatic system of the brain and it has an exciting relationship to yoga
AutismOne, Focus Autism and a diverse group of speakers will present important, up-to-date research and information on autism through innovative sessions "fighting the good fight to keep you and your family healthy."
Research reveals that green tea could be a powerful brain healer by stimulating the activity of a nerve growth factor known as BDNF
Music, which may be the most ancient human language, has the potential to improve neurodegenerative and neuropsychiatric disorders by creating new brain cells and neural connectivity. Not only that, but music restores hormonal and immunological balance in a way mirroring adaptogenic herbs.
The world's most ancient tree has something to teach us, and give to us, as far as promoting brain health and longevity goes.
Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink
5G leads to a massive increase of mandatory exposure to wireless radiation
By now, I'm sure you've seen the USA Today article entitled, "Coconut oil isn't healthy. It's never been healthy". Fear-mongering, attention-grabbing headlines certainly sell copy, but do not make for evidence-informed, high quality science reporting.
For over 20 years and billions of dollars, pharmaceutical companies have fruitlessly tried to develop an Alzheimer’s drug. Meanwhile, a solution was lying in waste piles all along