For millions of women, birth control is an essential part of their daily lives, providing them with the freedom to plan their families and careers. However, recent research suggests that the type of estrogen used in hormonal contraceptives may have a significant impact on anxiety levels, raising questions about the potential trade-offs between reproductive autonomy and mental well-being.
A modified excerpt from the book 'Climate - A New Story'
Children are far more vulnerable to the damaging effects of electromagnetic fields than we are. Your child's brain absorbs two to three times as many EMFs as yours, and sources of exposure are everywhere. What can you do?
If you feel highly anxious, cannot sleep, have a child with hyperactivity attention deficit issues or are a woman experiencing discomforting symptoms of PMS, menstrual syndrome or menopause, valerian may be the answer
There is a deep sickness beginning to take hold of the American psyche that threatens to undermine the already shaken stability of the lives of everyone in this country.
Lavender has been used for medicinal purposes for over 2,500 years. Today lavender is the most popular essential oil in the world. Here are just 7 proven uses for this amazing oil
All life on Earth owes its existence to energy from the Sun
Autism is a complex neurodevelopmental disorder whose incidence has been rising dramatically in the past two decades, in step with the dramatic rise in the use of glyphosate (the active ingredient in the pervasive herbicide Roundup) on core food crops
Crohn's disease, a form of inflammatory bowel disease, presents significant challenges for patients and clinicians alike, but recent research has turned attention to vitamin D as a potential solution
For 1 in 7 new mothers, what should be joy can turn to darkness. But a new dawn is breaking...
New research suggests that while long-term use of common anti-anxiety medications may not increase dementia risk, it could be quietly reshaping critical areas of the brain. However, this is just one of many concerning findings about benzodiazepines that have emerged in recent years.
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as well
As scientific evidence mounts in support of traditional healing practices, the once-fringe world of alternative medicine is moving into the mainstream, poised to transform global health as we know it
A groundbreaking new study published in Advances in Mind Body Medicine validates the role of holistic approaches in helping patients successfully withdraw from psychotropic drugs
This pregnancy, make a conscious effort to be aware of your inner mystic. We say this tongue in cheek, because you have your own inner mystic within you, but you also have this little developing mystic within your body.
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
The purpose of this blog is to attempt to distinguish between COVID-19 (assuming there is such a thing) and COVID-19 PSYOPS. The purpose