A modified excerpt from the book 'Climate - A New Story'
Do you have histamine intolerance symptoms? The GAPS Protocol may be the detoxification, supplement and lifestyle program and diet you may need.
As our bodies age, our memory and cognitive powers often decline and grow weaker too, but several natural herbs and nutrients have shown great promise for aging memories and Alzheimer's
Women are now almost twice as likely to be on antidepressants as men. Why?
In research from Washington State University, cannabis led to reductions in compulsions by 60% and anxiety by 52%, with higher doses and greater CBD concentrations associated with greater benefits for obsessive-compulsive disorder
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
Autism is a complex neurodevelopmental disorder whose incidence has been rising dramatically in the past two decades, in step with the dramatic rise in the use of glyphosate (the active ingredient in the pervasive herbicide Roundup) on core food crops
If you feel highly anxious, cannot sleep, have a child with hyperactivity attention deficit issues or are a woman experiencing discomforting symptoms of PMS, menstrual syndrome or menopause, valerian may be the answer
Obtaining much power from its peel or citrus rind, bitter orange is an important essential oil that can help combat anxiety and sleep difficulties in various groups, such as heart patients and postmenopausal women
New research suggests that while long-term use of common anti-anxiety medications may not increase dementia risk, it could be quietly reshaping critical areas of the brain. However, this is just one of many concerning findings about benzodiazepines that have emerged in recent years.
For centuries, men have sought ways to combat the frustrating and ego-deflating issue of erectile dysfunction (ED). While modern medicine has provided solutions like the little blue pill, a new study suggests that an ancient Chinese therapy may be just as effective, if not more so, in helping men rise to the occasion.
30 million women in the United States are suffering from chronic pelvic pain. Which means that 30 million women are suffering from debilitating and embarrassing symptoms such as urine leaking, painful sex, weak or non-existent orgasms and pelvic organ prolapse. (1-3) This is the silent female health epidemic that no one is talking about
No matter how bad you think Covid policies were, they were intended to be worse.
Individuals perpetrating unspeakable acts of violence is not a new phenomenon. What’s new, rather, are the altered states of consciousness induced by antidepressants and other psychotropic drugs well-documented to promote homicidal and suicidal behavior in susceptible individuals.
While powerful stimulant medications remain the standard treatment for attention deficit hyperactivity disorder (ADHD), the spice saffron has been found to offer comparable efficacy -- with the added benefit of better sleep
Recent studies show that this Amazonian healing elixir has the power to alleviate feelings of depression in just a few hours.
Vaccines have been linked to hundreds of diseases including autism. Now, thanks to emerging science, we can add depression to the laundry list of issues vaccines can contribute to causing.
Think you need to pound the pavement in order to obtain the benefits of exercise? Studies show yoga may be just as good as aerobics when it comes to maintaining a healthy brain
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
Echinacea's immunomodulatory and anti-inflammatory effects are well-known, but its potential psychotropic effects are just beginning to be explored. Now, researchers believe this herbal remedy may even offer anxiety relief
When people come to me for holistic health advice, my main objective is to provide evidence-based health information supported by the scientific literature. One of the quintessential pillars of my mission is to share those practices with empirical validation in order to elevate therapeutic nutrition to the same perceived mainstream legitimacy as any other science-based discipline.
When describing the cultural impact of social media, to call it “phenomenal” would be an understatement. But is the overuse of social networking sites like Facebook on par with the use of physically addictive and/or mind-altering substances?
Two studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety
All life on Earth owes its existence to energy from the Sun
