Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
When science hit a wall, a gentle touch sparked new life. One woman's journey from infertility to motherhood is challenging everything we thought we knew about conception.
For millions of women, birth control is an essential part of their daily lives, providing them with the freedom to plan their families and careers. However, recent research suggests that the type of estrogen used in hormonal contraceptives may have a significant impact on anxiety levels, raising questions about the potential trade-offs between reproductive autonomy and mental well-being.
Do you have histamine intolerance symptoms? The GAPS Protocol may be the detoxification, supplement and lifestyle program and diet you may need.
Over the years, a growing number of professionals have questioned whether or not childhood vaccinations could be responsible for the number of children being diagnosed with mental illness
30 million women in the United States are suffering from chronic pelvic pain. Which means that 30 million women are suffering from debilitating and embarrassing symptoms such as urine leaking, painful sex, weak or non-existent orgasms and pelvic organ prolapse. (1-3) This is the silent female health epidemic that no one is talking about
According to a 2017 study, a staggering 12.7 percent of all US citizens over the age of 12 were taking antidepressants
This adaptogenic, Ayurvedic herb has been used for thousands of years to rejuvenate and strengthen the body.
If music breathes new life into old blood cells, play on!
If it Isn't in Your Cup, it Should Be
In an "it's about time" move, the US FDA has mandated that drug companies put what is referred to as a “black boxed” warning on certain prescription sleeping pills
Are you looking to support positive mental health without using pharmaceuticals? Psilocybin may be gaining mainstream acceptance by providing a safe "trip" out of desolation and into a more open, positive state of mind
What I discovered in my own Keurig was shocking and sickening and why I am kicking my Keurig to the curb
There is a deep sickness beginning to take hold of the American psyche that threatens to undermine the already shaken stability of the lives of everyone in this country.
Special interests have captured our legislature and are diverting scarce resources and attention away from a massive public health crisis impacting New Jersey families
There's seemingly no limit to green tea's powers, which include help for diabetic peripheral neuropathy, brain function and even keeping your cool under stress. Plus, you may reap even more green tea benefits by trying out these three unique green tea forms
In research from Washington State University, cannabis led to reductions in compulsions by 60% and anxiety by 52%, with higher doses and greater CBD concentrations associated with greater benefits for obsessive-compulsive disorder
Two studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety
As scientific evidence mounts in support of traditional healing practices, the once-fringe world of alternative medicine is moving into the mainstream, poised to transform global health as we know it
A modified excerpt from the book 'Climate - A New Story'
A groundbreaking new study published in Advances in Mind Body Medicine validates the role of holistic approaches in helping patients successfully withdraw from psychotropic drugs
Debunking the Telegraph's PSA Push--and What the Evidence Actually Says
As our bodies age, our memory and cognitive powers often decline and grow weaker too, but several natural herbs and nutrients have shown great promise for aging memories and Alzheimer's
