A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of autoimmune responses, these findings may be applicable to other autoimmune disorders
Tahini is a superstar in hummus, but that’s not its only claim to fame. It’s also a veritable superfood. Learn the secret behind tahini’s numerous health benefits.
While powerful stimulant medications remain the standard treatment for attention deficit hyperactivity disorder (ADHD), the spice saffron has been found to offer comparable efficacy -- with the added benefit of better sleep
Having a "hot body" has more benefits than ever before, thanks to new scientific findings on the role that elevated body temperature plays in helping fight infections and ward-off disease
Rheumatoid arthritis (RA) is a painful, debilitating and even life threatening condition without many known natural therapies proven effective. All that changed in 2012 when it was revealed a turmeric extract is superior to the blockbluster drug Diclofenac sodium in relieving the condition of those suffering with RA.
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
These tiny seed have a wonderful creamy, nutty taste and are extremely versatile. They can be enjoyed in cereals, granola, salad dressings, desserts and make a wonderful dairy free milk. Hemp seeds are also a source of easily digestible proteins and are perfectly balanced with a three to one omega 6 to omega 3 ratio
Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins
Do you melt when you look into your dog’s eyes? Does your cat have you wrapped around her little fuzzy paws? You’re not alone! New science unlocks the mysteries of human-animal bonding and how our animal companions manipulate us into loving them—for our good and theirs.
Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally
Fasting, a mainstay of virtually every cultural and religious tradition on earth, is an essential tool in the management of autoimmune disease, and should be considered as a therapeutic intervention in autoimmune patients in order to improve both metabolic and immune parameters.
We're constantly bombarded with ever-changing diet recommendations. How do you know what to put on your plate that will bring you toward greater health and wellness? Who and what do you trust?
Fasting, a mainstay of virtually every cultural and religious tradition on earth, is an essential tool in the management of autoimmune disease, and should be considered as a therapeutic intervention in autoimmune patients in order to improve both metabolic and immune parameters.
Science shows electromagnetic fields are unavoidably harmful to human health, causing bioeffects and derailing the immune system at levels deemed within safe exposure effects
Rheumatoid arthritis (RA) is a painful, debilitating and even life threatening condition without many known natural therapies proven effective. All that changed in 2012 when it was revealed a turmeric extract is superior to the blockbluster drug Diclofenac sodium in relieving the condition of those suffering with RA.
Science shows electromagnetic fields are unavoidably harmful to human health, causing bioeffects and derailing the immune system at levels deemed within safe exposure effects
Do you melt when you look into your dog’s eyes? Does your cat have you wrapped around her little fuzzy paws? You’re not alone! New science unlocks the mysteries of human-animal bonding and how our animal companions manipulate us into loving them—for our good and theirs.
Are paleo recommendations to avoid grains and legumes due to anti-nutrient content predicated in science or founded in fear mongering? An evidence-based analysis of the good, the bad, and the ugly when it comes to lectins, phytates, and autoimmune disease
Having a "hot body" has more benefits than ever before, thanks to new scientific findings on the role that elevated body temperature plays in helping fight infections and ward-off disease
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
Tahini is a superstar in hummus, but that’s not its only claim to fame. It’s also a veritable superfood. Learn the secret behind tahini’s numerous health benefits.
While powerful stimulant medications remain the standard treatment for attention deficit hyperactivity disorder (ADHD), the spice saffron has been found to offer comparable efficacy -- with the added benefit of better sleep
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
We're constantly bombarded with ever-changing diet recommendations. How do you know what to put on your plate that will bring you toward greater health and wellness? Who and what do you trust?