What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
In a world where type 2 diabetes is reaching epidemic proportions, a golden-hued herb is emerging as a potential game-changer, rivaling one of medicine's most prescribed drugs.
The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function.
With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Billions are spent annually and still there is no conventional cure for diabetes. Or is there a cheap, safe and freely available solution already growing beneath our feet?
In a groundbreaking study that could reshape cardiovascular disease prevention, researchers have found that millions of Americans currently taking statins may not actually need them
From improved digestion and strengthened hair and nails to increased immunity and detoxification, bone broth does it all!
A new study clearly documents that the standard treatment for type 2 diabetes is a killer, resulting in more than double the deaths. The treatment justification has always been based on irrelevant criteria - just as it is with most pharmaceutical treatments.
Could long sought-after support for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction
Imagine a world where plants can directly communicate with our bodies at a molecular level, fine-tuning our physiological processes. This isn't science fiction - it's the fascinating reality of cross-kingdom regulation through microRNAs, with ginseng leading the charge in this botanical-human dialogue.
The treatment and in some cases complete reversal of diabetes can be accomplished entirely without drugs.
If you're looking for a snack that not only tastes great but also packs a powerful health punch, look no further than raisins and grapes
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
Could a simple supplement be the key to addressing both liver disease and cardiovascular risk in one fell swoop? New research suggests high-dose coenzyme Q10 may offer multiple benefits for patients with metabolic dysfunction-associated steatotic liver disease.
Could the key to fighting breast cancer be hiding in your fruit bowl? A surprising new study suggests that limonene, a natural compound in the peel of citrus fruits, may pack a powerful punch against this devastating disease
Many diabetics already know about the benefits of a low-glycemic diet and the need for regular exercise, but too few have heard about turmeric, one of the world's most extensively researched anti-diabetic plants.
A natural sugar cane extract called policosanol is emerging as a promising alternative or adjunct to statins for lowering cardiovascular disease risk factors like high cholesterol and blood pressure.
If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health
An amazing new study finds this ancient healing spice might have life-saving properties in diabetes.
For centuries, dates have been celebrated for their medicinal properties, but now, a growing body of scientific evidence suggests that this ancient fruit could hold the key to revolutionizing diabetes management.
A new study links wheat and gluten consumption to weight gain and type 1 diabetes, confirming an already extensive body of research already establishing this connection.
What if the long sought after "cure" for diabetes was as safe, affordable, and accessible as a spice sitting in your kitchen cupboard?
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
