Ever since humans discovered fire, our activities have been releasing a "dog's breakfast" of unnatural chemistry. The list has grown to well over 75,000 free elements, compounds and pharmaceuticals. Many of these are acidic, electron-hungry oxidants and free radical generators.
New research is revealing something remarkable about why the body sweats. Beyond its obvious role in regulating body temperature, sweating has been found to facilitate the bodily elimination of accumulated heavy metals and petrochemicals, indicating that if we want to be healthy we should put regular effort into doing more sweating.
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