While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
VAERS data released today by the CDC included a total of 875,653 reports of adverse events from all age groups following COVID vaccines, including 18,461 deaths and 135,400 serious injuries between Dec. 14, 2020, and Nov. 5, 2021
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Chocolate 'makes you fat' and 'clogs your arteries,' right? Not so, according to a new study using 3 ounces of dark chocolate a day for one week.
When popping a pill for heartburn, you might be trading short-term relief for long-term risks - risks that drug companies knew about but failed to warn you of.
In a highly concerning new discovery, researchers have found that the tiny plastic particles polluting our environment are not just all around us - they're inside us too. And when these microplastics accumulate in our arteries, they may dramatically increase the risk of heart attacks, strokes, and early death.
We all know that leafy green vegetables are good for us, but do you know why they're so good? There are plenty of reasons but, when it comes to heart health, the secret may be nitrates and chlorophyll
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
VAERS data released Friday by the Centers for Disease Control and Prevention show 1,350,950 reports of adverse events from all age groups following COVID-19 vaccines, including 29,635 deaths and 246,676 serious injuries between Dec. 14, 2020, and July 15, 2022
In a groundbreaking new study, garlic compared favorably to the blockbuster blood pressure medication atenolol in lowering blood pressure in subjects with hypertension.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
The "diseases of affluence," as they are known, include diabetes, heart disease, arthritis, osteoporosis and cancer, and are sometimes referred to as the "Western disease" paradigm. They emerge largely in response to the type of overnourishment that occurs in relatively wealthy societies, and particularly the overconsumption of certain biologically incompatible foods that have become the nutritional centerpiece of agrarian and largely grain-based cultures.
Wondering if a daytime nap is a smart move? Research suggests a mid-day siesta may improve your memory, cognitive function, athletic performance and more
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
Omega-3 fatty acids have a wide range of researched therapeutic properties, many of which are applicable to vascular disease. Omega-3 research is cited in its connection to cardiac mortality risk, peripheral artery disease and hypertension.
Imagine visiting your doctor for a simple headache or mild joint pain, receiving a prescription for a common medication, only to find yourself facing a severe gastrointestinal bleed, heart attack, or kidney failure. This is the hidden danger lurking in many household medicine cabinets, largely due to the underreported adverse effects of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
Millions take aspirin each day -- presumably to prevent cardioavascular disease -- but how many are aware of its true risks (which include deadly bleeding events) and of the natural, evidence-based alternatives that exist that are much safer?
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
Could small daily doses of common kitchen staple onions support long-term heart health? New clinical findings suggest so - the flavonoid quercetin in onion peel extract improved endothelial function markers in just 3 months.
Magnesium is under-appreciated but it's involved in over 300 biochemical reactions in the body. It's particularly important for those at risk for diabetes.
What if there was a simple, delicious way to support your brain health, improve your memory, and protect your body against a wide range of diseases - all while satisfying your sweet tooth? The answer may be as close as your local grocery store's produce aisle. Blueberries, the small but mighty fruit, have been making waves in the scientific community for their remarkable health benefits, and now, new research suggests they could be a game-changer for healthy aging.
Garlic is widely used as a spice, but few realize how powerful a healing agent it is for cardiovascular disease, the #1 cause of death in industrialized societies
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
