Millions take these blockbuster drugs for 'heart protection,' and yet they are actually killing the well established heart protective properties of fish oil.
With the cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound as a viable, heart-friendly alternative?
According to a new study in the New England Journal of Medicine, eating a daily handful of nuts may just reduce your risk of death by 20%. Without gaining weight.
VAERS data released Friday by the Centers for Disease Control and Prevention show 1,350,950 reports of adverse events from all age groups following COVID-19 vaccines, including 29,635 deaths and 246,676 serious injuries between Dec. 14, 2020, and July 15, 2022
Just because you inherited some "bad genes" from your parents and grandparents, doesn't mean you are doomed to suffer their diseases. A healthy diet, including olive oil, can modulate the effect of these genes
Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.
How many times have you heard a meal of red meat, butter, eggs or other saturated fat-laden foods called "artery clogging" or "a recipe for a heart attack?" What if we have it all wrong and those fatty meals are actually protecting our hearts in the event of an attack?
In a groundbreaking new study, garlic compared favorably to the blockbuster blood pressure medication atenolol in lowering blood pressure in subjects with hypertension.
VAERS data released Friday by the Centers for Disease Control and Prevention show 1,437,273 reports of adverse events from all age groups following COVID-19 vaccines, including 31,470 deaths and 261,738 serious injuries between Dec. 14, 2020, and Oct. 7, 2022
In a world where plant-based meat alternatives are touted as the healthy, eco-friendly solution to our dietary woes, a groundbreaking new study exposes the dark underbelly of these ultra-processed impostors. As the fake meat industry churns out lab-grown "frankenfoods" with unknown long-term consequences, consumers are left to wonder: is the plant-based promise too good to be true?
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
A groundbreaking study published in the Journal of Internal Medicine has revealed something absolutely amazing about the role of the Sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
If CDC Director Dr. Rochelle Walensky signs off on the decision, children ages 5 through 11 could start receiving COVID vaccines as early as tonight
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
Many scientists and medical experts have warned that vaccinating children against COVID-19 is both unnecessary and risky in the extreme
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
Millions take aspirin each day -- presumably to prevent cardioavascular disease -- but how many are aware of its true risks (which include deadly bleeding events) and of the natural, evidence-based alternatives that exist that are much safer?
Data from 47 countries in the Western world showed excess mortality has remained high for the last three consecutive years, according to a study published Monday in BMJ Public Health. The authors called for a thorough investigation.
While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
Magnesium is under-appreciated but it's involved in over 300 biochemical reactions in the body. It's particularly important for those at risk for diabetes.
