Why garlic's cardioprotective properties are even more powerful than we thought
The remarkable clinical versatility of Nigella sativa
Aspirin, once recommended for the primary prevention of heart disease, is now being challenged even for secondary prevention of cardiovascular disease, raising questions about its effectiveness -- and safety -- for a large population of people
Our dinner table will be void of high-density, natural, animal-sourced foods within a decade or two. A deeper look behind the agenda explains why it's necessary to start planning for self-sustenance.
Ever venture into natural healing or alternative medicine on Wikipedia and find the answers become totally skewed in favor of corporate medicine?
Who would guess a little black seed could fight metabolic disease risk factors and help you prevent heart disease?
A new study found that middle-aged and older adults who could successfully stand on one leg for 10 seconds had a significantly lower risk of dying over the next 7 years compared to those who failed the simple balance test. This quick assessment may capture overall body strength and control that predicts longevity.
When it comes to cholesterol levels and statin medications, less is not always more. Drastically low cholesterol may deprive patients of crucial biological functions during acute critical illness, while some statins like rosuvastatin appear to further endanger these already vulnerable individuals
With the cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound as a viable, heart-friendly alternative?
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
A new study published in the journal Cancer Epidemiology, Biomarkers & Prevention indicates that women who are long-term users of statin drugs have between 83-143% increased risk of breast cancer.
Vinegar, a staple in kitchens worldwide, has been used for thousands of years not just for culinary purposes, but also for its potential health benefits. Modern scientific research is now catching up
In a world where cardiovascular disease claims more lives than any other ailment, a groundbreaking solution may be found not in the latest pharmaceutical wonder drug, but in two humble foods that have been cherished for millennia: pomegranate and garlic. Mounting scientific evidence suggests that these natural wonders possess an extraordinary ability to combat atherosclerosis--the buildup of deadly plaque in the arteries--yet their potential remains largely untapped and underreported.
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
Could a simple fruit hold the key to reversing heart disease? A groundbreaking study from 2004 suggests that pomegranate juice may possess unparalleled potential in the fight against atherosclerosis, yet this natural solution has been largely ignored by the medical establishment
In a groundbreaking study that could reshape cardiovascular disease prevention, researchers have found that millions of Americans currently taking statins may not actually need them
These delicious seeds may be tiny, but they boast BIG therapeutic qualities over a wide range of conditions
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
If media, medical, and marketing brainwashing has you convinced there is such a thing as "bad" cholesterol, you've gotten the science all wrong
Imagine a pharmaceutical scenario where the population is not only sick but also under-treated by definition. Welcome to the cholesterol "epidemic"
In a world burdened by stress, anxiety, and chronic disease, what if the key to unlocking better health and happiness was as simple as a hearty laugh? As it turns out, the old adage "laughter is the best medicine" may hold more truth than we ever imagined. Prepare to have your funny bone tickled and your mind blown as we embark on a journey through the fascinating world of gelotology - the study of laughter - and uncover 30 research-backed reasons why laughter truly is medicine for...
Recent headlines urging statin use in children as young as 15 are based on flawed science, ignore hundreds of known adverse effects, and may be influenced by pharmaceutical industry funding.