Could a simple fruit hold the key to reversing heart disease? A groundbreaking study from 2004 suggests that pomegranate juice may possess unparalleled potential in the fight against atherosclerosis, yet this natural solution has been largely ignored by the medical establishment
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
When it comes to cholesterol levels and statin medications, less is not always more. Drastically low cholesterol may deprive patients of crucial biological functions during acute critical illness, while some statins like rosuvastatin appear to further endanger these already vulnerable individuals
Imagine a pharmaceutical scenario where the population is not only sick but also under-treated by definition. Welcome to the cholesterol "epidemic"
Why garlic's cardioprotective properties are even more powerful than we thought
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
If you only think of ginger as a condiment that you eat with sushi, say "Hello" to the powerful therapeutic benefits this plant packs into its roots
Recent headlines urging statin use in children as young as 15 are based on flawed science, ignore hundreds of known adverse effects, and may be influenced by pharmaceutical industry funding.
The remarkable clinical versatility of Nigella sativa
Our dinner table will be void of high-density, natural, animal-sourced foods within a decade or two. A deeper look behind the agenda explains why it's necessary to start planning for self-sustenance.
A new study found that middle-aged and older adults who could successfully stand on one leg for 10 seconds had a significantly lower risk of dying over the next 7 years compared to those who failed the simple balance test. This quick assessment may capture overall body strength and control that predicts longevity.
If media, medical, and marketing brainwashing has you convinced there is such a thing as "bad" cholesterol, you've gotten the science all wrong
A new study published in the journal Cancer Epidemiology, Biomarkers & Prevention indicates that women who are long-term users of statin drugs have between 83-143% increased risk of breast cancer.
How regulators approved irreversible genetic editing for a disease modifiable through reversible food-based mechanisms--while a fatal adverse event remained background detail.
Vinegar, a staple in kitchens worldwide, has been used for thousands of years not just for culinary purposes, but also for its potential health benefits. Modern scientific research is now catching up
Who would guess a little black seed could fight metabolic disease risk factors and help you prevent heart disease?
Ever venture into natural healing or alternative medicine on Wikipedia and find the answers become totally skewed in favor of corporate medicine?
You've heard for decades about the dangers of high cholesterol, but did you know that LOW cholesterol can lead to violence towards self and other, and has been linked to premature aging, death and other adverse health effects?
For years, butter has been vilified as a dietary demon, blamed for clogging arteries and expanding waistlines. But what if everything we thought we knew about this creamy spread was wrong?
Statins rank among the most prescribed drugs globally but emerging research indicates statins may inadvertently accelerate coronary artery calcification and impair heart muscle function
"An apple a day keeps the doctor away"--this timeless proverb underscores the powerful health benefits contained within each apple's crisp, tart bite. As both a global cultural icon and a nutritious dietary staple, the apple has sustained its enduring popularity through the ages not only for its convenience and taste, but also its ability to impart wellness.
So, you have been told to 'lower your cholesterol' with drugs. But could it be causing cancer?
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
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