Aspirin, once recommended for the primary prevention of heart disease, is now being challenged even for secondary prevention of cardiovascular disease, raising questions about its effectiveness -- and safety -- for a large population of people
You've heard for decades about the dangers of high cholesterol, but did you know that LOW cholesterol can lead to violence towards self and other, and has been linked to premature aging, death and other adverse health effects?
Ever venture into natural healing or alternative medicine on Wikipedia and find the answers become totally skewed in favor of corporate medicine?
The remarkable clinical versatility of Nigella sativa
Our dinner table will be void of high-density, natural, animal-sourced foods within a decade or two. A deeper look behind the agenda explains why it's necessary to start planning for self-sustenance.
A new study found that middle-aged and older adults who could successfully stand on one leg for 10 seconds had a significantly lower risk of dying over the next 7 years compared to those who failed the simple balance test. This quick assessment may capture overall body strength and control that predicts longevity.
In a world burdened by stress, anxiety, and chronic disease, what if the key to unlocking better health and happiness was as simple as a hearty laugh? As it turns out, the old adage "laughter is the best medicine" may hold more truth than we ever imagined. Prepare to have your funny bone tickled and your mind blown as we embark on a journey through the fascinating world of gelotology - the study of laughter - and uncover 30 research-backed reasons why laughter truly is medicine for...
Imagine a pharmaceutical scenario where the population is not only sick but also under-treated by definition. Welcome to the cholesterol "epidemic"
Who would guess a little black seed could fight metabolic disease risk factors and help you prevent heart disease?
"An apple a day keeps the doctor away"--this timeless proverb underscores the powerful health benefits contained within each apple's crisp, tart bite. As both a global cultural icon and a nutritious dietary staple, the apple has sustained its enduring popularity through the ages not only for its convenience and taste, but also its ability to impart wellness.
Learn about Pycnogenol's remarkable effects on human health, from boosting cardiovascular function to enhancing cognitive performance
These delicious seeds may be tiny, but they boast BIG therapeutic qualities over a wide range of conditions
Recent headlines urging statin use in children as young as 15 are based on flawed science, ignore hundreds of known adverse effects, and may be influenced by pharmaceutical industry funding.
Why are the opinions of billionaires with no medical experience or credentials being sought by the mainstream media?
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
If media, medical, and marketing brainwashing has you convinced there is such a thing as "bad" cholesterol, you've gotten the science all wrong
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
How regulators approved irreversible genetic editing for a disease modifiable through reversible food-based mechanisms--while a fatal adverse event remained background detail.
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
A new study published in the journal Cancer Epidemiology, Biomarkers & Prevention indicates that women who are long-term users of statin drugs have between 83-143% increased risk of breast cancer.
Vinegar, a staple in kitchens worldwide, has been used for thousands of years not just for culinary purposes, but also for its potential health benefits. Modern scientific research is now catching up
With the cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound as a viable, heart-friendly alternative?
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