Too stressed to meditate? A new treatment combining hypnosis with mindfulness has delivered promising results and may be a faster, easier way to chill out than traditional meditation
A new study has found that acupuncture, the ancient practice of using needles to stimulate bodily self healing, is more effective than intravenous morphine for pain.
Cannabis may not be fully legal in the U.S., but thanks to new science on chronic pain from sickle cell disease, there is further proof of the prohibited plant's potent healing powers
Almost a quarter of a million Americans have died in the past two decades from overdosing on opioid drugs, and new CDC statistics show the crisis continues to accelerate. Here's why evidence-based, time-tested natural alternatives are needed now more than ever.
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
Does your active lifestyle leave you aching and inflamed, wishing there was an alternative to dangerous NSAID drugs? Wish no more -- turmeric's got your pain covered
If you've been considering cannabis as an herbal health aid, there's more evidence than ever to give marijuana a fair trial
Scientific studies support the use of marijuana to address symptoms of PTSD, including anxiety, depression, flashbacks, nightmares, psychosis, and pain
Do you suffer from chronic lower back pain? You don’t need addictive painkillers when you learn to stimulate your body’s self-healing pressure points
Although cannabis was a medicinal plant for thousands of years, its medical use was suppressed and banned throughout most of the 20th century
Discover the wonders of walking barefoot on moist earth or sandy beaches and the growing body of knowledge on this practice, also known as Earthing or grounding. Better heart health, improved mood and pain reduction are just some known benefits in the current literature
Receiving a cancer diagnosis can be a trigger for feelings of depression and anxiety, and you also need to manage pain. But mental health conditions may not only increase opioid use but also risk of death. Learn how this common pain medication may become deadly when you're depressed
"Chiropractic is a form of alternative medicine mostly concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Proponents claim that such disorders affect general health via the nervous system, claims which are demonstrably false.... Its foundation is at odds with mainstream medicine, and chiropractic is sustained by pseudoscientific ideas such as subluxation and "innate intelligence" that reject science." -...
An introduction to some of the many biological mechanisms advantageously activated by sound and music, collectively categorised as 'vibrational medicine'
The opioid-related death rate is growing in the U.S., and health officials surmise that cannabis may reduce the necessity of opioid prescriptions
Do you wish you could eliminate unsightly varicose and spider veins, but don't want the risks of surgery or invasive treatments? It may be time to hug a tree and thank pine bark for saving your veins
It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend that has become synonymous with fall
In an extremely irresponsible move, the FDA just approved a painkiller 1,000 times stronger than morphine, despite the fact that the U.S. is already experiencing a deadly opioid drug crisis that takes over 100 lives a day.
A recent article in the British Medical Journal asked whether doctors should recommend acupuncture for pain, but the argument against acupuncture suffered from three important flaws
We all know that surgery is often painful, but a new study will have you thinking twice before you fill that pain-pill prescription. As this new science reveals, even a few days of opiates can set you up for a longer, more painful recovery
You may not realize it, but you probably have one of nature's most powerful substances in your kitchen right now. Say hello to your new best friend, rosemary
Do you suffer from frequent or intense migraines? A new study on medical marijuana use shows that inhaling cannabis may be a safe way to get fewer and less painful headaches
Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis
The tiny black seed strikes again! Even orally administered Tylenol can't compete with the topical application of this potent healing oil to reduce symptoms of one of the most common health complaints of our time
