If you've been considering cannabis as an herbal health aid, there's more evidence than ever to give marijuana a fair trial
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
An introduction to some of the many biological mechanisms advantageously activated by sound and music, collectively categorised as 'vibrational medicine'
For thousands of years, the rising and setting sun governed human biology. Now, researchers are uncovering how recreating these natural light cycles can dramatically improve our health in the modern world.
A recent article in the British Medical Journal asked whether doctors should recommend acupuncture for pain, but the argument against acupuncture suffered from three important flaws
All life on Earth owes its existence to energy from the Sun
Too stressed to meditate? A new treatment combining hypnosis with mindfulness has delivered promising results and may be a faster, easier way to chill out than traditional meditation
Do you suffer from frequent or intense migraines? A new study on medical marijuana use shows that inhaling cannabis may be a safe way to get fewer and less painful headaches
Discover the wonders of walking barefoot on moist earth or sandy beaches and the growing body of knowledge on this practice, also known as Earthing or grounding. Better heart health, improved mood and pain reduction are just some known benefits in the current literature
The tiny black seed strikes again! Even orally administered Tylenol can't compete with the topical application of this potent healing oil to reduce symptoms of one of the most common health complaints of our time
We all know that surgery is often painful, but a new study will have you thinking twice before you fill that pain-pill prescription. As this new science reveals, even a few days of opiates can set you up for a longer, more painful recovery
Do you wish you could eliminate unsightly varicose and spider veins, but don't want the risks of surgery or invasive treatments? It may be time to hug a tree and thank pine bark for saving your veins
Scientific studies support the use of marijuana to address symptoms of PTSD, including anxiety, depression, flashbacks, nightmares, psychosis, and pain
"Chiropractic is a form of alternative medicine mostly concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Proponents claim that such disorders affect general health via the nervous system, claims which are demonstrably false.... Its foundation is at odds with mainstream medicine, and chiropractic is sustained by pseudoscientific ideas such as subluxation and "innate intelligence" that reject science." -...
Imagine visiting your doctor for a simple headache or mild joint pain, receiving a prescription for a common medication, only to find yourself facing a severe gastrointestinal bleed, heart attack, or kidney failure. This is the hidden danger lurking in many household medicine cabinets, largely due to the underreported adverse effects of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
You may not realize it, but you probably have one of nature's most powerful substances in your kitchen right now. Say hello to your new best friend, rosemary
Do you suffer from chronic lower back pain? You don’t need addictive painkillers when you learn to stimulate your body’s self-healing pressure points
In a world grappling with an opioid crisis, why is a major news outlet dismissing a safe, effective pain management technique used for millennia?
Does your active lifestyle leave you aching and inflamed, wishing there was an alternative to dangerous NSAID drugs? Wish no more -- turmeric's got your pain covered
In a world where stroke remains a leading cause of long-term disability, an unexpected ally has emerged in the quest for recovery - the transformative power of music.
Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects
A new study has found that acupuncture, the ancient practice of using needles to stimulate bodily self healing, is more effective than intravenous morphine for pain.
Almost a quarter of a million Americans have died in the past two decades from overdosing on opioid drugs, and new CDC statistics show the crisis continues to accelerate. Here's why evidence-based, time-tested natural alternatives are needed now more than ever.
As we age, many adults experience chronic joint or muscle pain that can severely impact quality of life. Finding safe, affordable solutions to manage this pain is crucial -- and a recent study suggests that collagen supplements could offer real benefits.
