You've probably heard about the health benefits of yoga, but did you know there is an ancient practice called the "mother of all yogas" that can reverse symptoms of anxiety and stress in as little as three minutes?
Could beet juice provide you a brain boost superior to coffee or tea?
In case you're looking for an excuse to satisfy your sweet tooth with strawberries, they're among the healthiest fruits for your heart, brain and body
MCTs, the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's -- and not after months or even days of treatment, but after a single 40 ml dose!
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
Questions and debate remain regarding the safety of the injectable gadolinium-based contrast agent (GBCA) used to conduct MRIs after some studies demonstrate safety concerns
Want to make a quick, easy lifestyle choice that has the potential to benefit brain health and even slow cognitive aging? Pour yourself a delicious glass of tea and bottoms up!
While the GreenMedInfo.com database contains evidence for the potential therapeutic use of curcumin in over 700 conditions, these ten are some of the most compelling applications
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
You've probably heard about the microbiome, but what about the myco-biome? You play host to trillions of bacteria, but it turns out the fungi in your gut may also play a role in cognitive decline
One small dose of turmeric powder was found to improve working memory in pre-diabetic patients.
Our brains can be harmed by many factors such as disease, stress from the environment, physical injuries or natural aging but pine bark extract may be one key to a healthier brain
A meta-analysis examining the link between children's IQ and fluoride exposure found that the more fluoride pregnant women and young children are exposed to, the greater the decrease in a child's IQ.
These unique fungi have a taste similar to lobster and a "mane" like a lion's, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brain
Wheat consumption has been linked to psychiatric conditions like schizophrenia for over 60 years, but recent research indicates the mind-altering properties of this popular food are, in part, caused by it cutting off blood flow to the frontal cortex of the brain.
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
For thousands of years, the rising and setting sun governed human biology. Now, researchers are uncovering how recreating these natural light cycles can dramatically improve our health in the modern world.
Did you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed?
As we age, maintaining cognitive function becomes an increasing concern. But what if a simple berry extract could help keep our minds sharp? New research suggests wild blueberry extract may offer cognitive benefits for healthy older adults.
You’ve heard it all your life: “Eat your greens.” But did you know that eating just one cup of leafy greens each day makes your brain an average of 11 years younger than someone who skips them?
The ancients knew rosemary as a memory booster among other things, but only now is science catching up with, remembering and confirming their ancient healing wisdom.
The past of our ancestors lives on through us: Groundbreaking research illustrates how parental experience is not only epigenetically imprinted onto offspring, but onto an unprecedented number of future generations. Rather than occurring over the elongated time scale of millions of years, genetic change can transpire in real biological time through nanoparticles known as exosomes
Another Study Confirms Fluoride’s IQ-Lowering Effects in Children The U.S. CDC and Prevention considers community water fluoridation one of the ten greatest public health achievements of the 20th century, but has fluoridation stood the test of scientific rigor?
