Your spice rack may contain the safest, most fast-acting, brain-boosting substance medical science has yet to confirm effective in a human clinical study
A new study found that having people with mild cognitive impairment take an extract from spirulina algae improved their visual memory and vocabulary after 12 weeks. The algae supplement was safe and shows promise as a potential natural brain booster
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
While the GreenMedInfo.com database contains evidence for the potential therapeutic use of curcumin in over 700 conditions, these ten are some of the most compelling applications
One small dose of turmeric powder was found to improve working memory in pre-diabetic patients.
You've probably heard about the microbiome, but what about the myco-biome? You play host to trillions of bacteria, but it turns out the fungi in your gut may also play a role in cognitive decline
For the millions suffering from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), a debilitating condition characterized by extreme exhaustion and cognitive impairments, effective treatments remain elusive. However, a recent randomized controlled trial has uncovered a promising natural remedy: yeast-derived beta-glucan supplementation. This prebiotic fiber may offer new hope for managing the cognitive symptoms that plague ME/CFS patients.
What if there was a simple, delicious way to support your brain health, improve your memory, and protect your body against a wide range of diseases - all while satisfying your sweet tooth? The answer may be as close as your local grocery store's produce aisle. Blueberries, the small but mighty fruit, have been making waves in the scientific community for their remarkable health benefits, and now, new research suggests they could be a game-changer for healthy aging.
In a world where brain health is increasingly under siege, could the answer to cognitive decline be hiding in the humble pomegranate? A groundbreaking study suggests that a few drops of pomegranate seed oil might be all it takes to give our aging minds a fighting chance.
In a world increasingly dominated by pharmaceutical interventions, scientific research continues to illuminate the remarkable healing properties of whole foods.
For thousands of years, the rising and setting sun governed human biology. Now, researchers are uncovering how recreating these natural light cycles can dramatically improve our health in the modern world.
Did you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed?
That diet soda you're sipping to cut calories? It might be doing more harm than good. Recent research suggests some of the most popular artificial sweeteners could be wreaking havoc on your health - from disrupting your gut bacteria to potentially increasing cancer risk.
A meta-analysis examining the link between children's IQ and fluoride exposure found that the more fluoride pregnant women and young children are exposed to, the greater the decrease in a child's IQ.
These seven nutrient-packed fruits and vegetables are just in time for your fall-season plans for optimal health and well-being
Claiming a ‘Deadly Internet-Driven Cult’ is driving poor statin drug sales, a prominent cardiologist says that the hundreds of 'side effects' reported in the peer-reviewed medical literature and by patients are just 'imagined.'
Using whey protein has the potential to enhance your overall health and longevity
Want to make a quick, easy lifestyle choice that has the potential to benefit brain health and even slow cognitive aging? Pour yourself a delicious glass of tea and bottoms up!
Unlike conventional drug treatments for Alzheimer's disease, coconut oil and water may help resolve the root causes of neurodegenerative conditions
Our brains can be harmed by many factors such as disease, stress from the environment, physical injuries or natural aging but pine bark extract may be one key to a healthier brain
MCTs, the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's -- and not after months or even days of treatment, but after a single 40 ml dose!
Need to do something important this afternoon? Don’t take any chances - eat chocolate first
Another Study Confirms Fluoride’s IQ-Lowering Effects in Children The U.S. CDC and Prevention considers community water fluoridation one of the ten greatest public health achievements of the 20th century, but has fluoridation stood the test of scientific rigor?
These unique fungi have a taste similar to lobster and a "mane" like a lion's, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brain
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