Want to keep your brain sharp as you age? Exercising for as little as 10 minutes a few times per week can help stop mental decline in its tracks
In a world where brain health is increasingly under siege, could the answer to cognitive decline be hiding in the humble pomegranate? A groundbreaking study suggests that a few drops of pomegranate seed oil might be all it takes to give our aging minds a fighting chance.
Seeking a gentler aid for aching joints than NSAID pills that can provoke bleeds or cardiac events? This clinical trial shows curcumin extracts from turmeric merit consideration among proven natural pain relief options, with secondary perks like reduced cancer and Alzheimer’s risk.
Ulcers hurt! That burning, gnawing pain will make you want to reach for your ulcer meds fast. But, wait a minute. Not so fast. Those drugs may be causing some really serious problems
If it Isn't in Your Cup, it Should Be
Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
A disturbing case of "mad medicine": Patients treated decades ago with human growth hormone developed early-onset Alzheimer's disease, suggesting the frightening transmissibility of this devastating disorder
The loss of odor identification based on memory is an effective indicator of cognitive decline and Alzheimer's Disease; a simple and inexpensive smell test is shown to be better than MRI in predicting early stages.
Looking for a delicious way to bolster your brainpower and protect your cognition? Look no further than sesame -- the star player in tahini that deserves to be on your regular meal rotation
We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts
Having fueled distant stars before nurturing primordial life, molecular hydrogen turns over a new leaf as a leading-edge therapeutic modality
In a disturbing revelation published in Nature Medicine, scientists find that the average human brain now harboring approximately 7 grams of microscopic plastic particles.
Modern cooks know rosemary as the perfect herb to pair with a good roast chicken or lamb. But it also has powerful and ancient medicinal properties. Now we know a compound in rosemary promotes eye health and may even protect against age-related macular degeneration.
Alzheimer's disease is expanding unchecked throughout the modern world, despite billions spent annually on pharmaceutical interventions. Could the calcification of the brain play a role?
If music breathes new life into old blood cells, play on!
A disturbing study was published on the leading class of ulcer medication. The study found that proton pump inhibitors erode your mind while they heal your body
What if protecting your brain from the ravages of aging was as simple as stirring a cheap, plant-based powder into your morning smoothie? A groundbreaking new study suggests this tantalizing possibility
A groundbreaking study from the Harvard T.H. Chan School of Public Health has discovered that daily consumption of olive oil may significantly reduce the risk of dying from dementia-related causes
In medicine, we are taught not to guess when we can know, but that basic ethos for safe practice and the sharing of accurate information has not been applied to COVID-19
Could a simple regimen of nutritional supplements strengthen the aging brain against dementia? This newly published trial suggests vitamin B12 could sharper cognitive faculties and even turn back time for the forgetful.
More than 40% of dementia diagnoses have been shown to be wrong. Here's what may really be going on.
The 2019 Guidelines on the Primary Prevention of Cardiovascular Disease issued by the American College of Cardiology and the American Heart Association contains recommendations on aspirin that may shock people who have followed routine medical advice for decades
Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is associated with higher risks for heart disease and increased symptoms and severity of brain disorders? Foods rich in B12, like fish, meats and dairy, are a natural way to restore your health
Contrary to popular belief, low stomach acid is often the underlying cause of heartburn and GERD, not excess acid
