The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function.
Synthetic sweeteners have been linked to a wide range of health problems, with over 80 documented on the GreenMedInfo database, alone. The various mechanisms of their toxicity, however, have not yet been fully elucidated. A new study raises a disturbing possibility that these widely consumed chemicals are driving otherwise 'good bacteria' into developing potentially lethal antibiotic resistance through a gut-mediated process.
High doses of vitamin C led to improved ventricular function and reduced duration of ICU stay among patients who had just undergone coronary artery bypass surgery, adding more support for vitamin C’s heart-protective potential
As we age, maintaining cognitive function becomes an increasing concern. But what if a simple berry extract could help keep our minds sharp? New research suggests wild blueberry extract may offer cognitive benefits for healthy older adults.
9.3% of Americans and 6.5% of Canadians suffer from type 2 diabetes. There is a lot of agreement about the medical treatment. But does the treatment work? At least 5 crucial studies have found that it doesn’t
Vinegar, a staple in kitchens worldwide, has been used for thousands of years not just for culinary purposes, but also for its potential health benefits. Modern scientific research is now catching up
A growing body of concerning research indicates that conventional medicine's standard of care for type 2 diabetes, including synthetic insulin and oral anti-diabetic drugs, may actually increase morbidity and mortality. On the other hand, recently validated traditional approaches relying on plant-based medicines may greatly mitigate the global diabetes epidemic.
Unlock the secret to optimal health with beta glucan, the natural powerhouse that's taking the wellness world by storm. From heart health to immune support, this extraordinary dietary fiber is revolutionizing the way we approach well-being.
Given the growing body of scientific support on its health benefits, sesame would be just as at home in a medicine cabinet as it would be a kitchen cupboard
Sulfur, a vital nutrient for cellular functioning, may not be at the top of your list of supplements, but it is one mineral you cannot live without. Read on to learn how you can boost your vital energy and metabolism by adding more sulfur-rich foods to your diet
The treatment and in some cases complete reversal of diabetes can be accomplished entirely without drugs.
Black raspberries, when compared to more well-known red raspberries or blackberries, may surprise you for their sweet delicious taste as well as their strong health properties
The Deeper Truth About Formula and the Life-Saving Power of Breastfeeding
An extract of grape seeds was recently compared to the best-selling diabetes drug Metformin and was found to be superior in correcting adverse physiological responses induced by a high-fat, high-fructose diet
A groundbreaking study reveals that millions of older Americans may be putting their health at risk by continuing to take daily aspirin, despite mounting evidence and updated medical guidelines advising against the practice.
More than 460 million people, almost 6% of the world's population, are suffering from type 2 diabetes. Vitamin D may be able to help
Why is it important to recognize gastrointestinal inflammation? A look at the central role of the duodenum for our health.
So, you are looking to lose a few pounds, or keep them off. What better way to accomplish this feat than to eliminate both empty sugar calories and synthetic sweeteners, which studies show can generate excessive cravings for sweets and actually increase weight gain.
An amazing new study finds this ancient healing spice might have life-saving properties in diabetes.
Learn five health benefits you can get from apple cider vinegar, used since time immemorial for a range of therapies, from wound healing to shedding excess pounds
The Japanese are regarded as some of the healthiest, longest living people on Earth. Is it a coincidence they also happen to be cautious regarding vaccines?
For centuries, dates have been celebrated for their medicinal properties, but now, a growing body of scientific evidence suggests that this ancient fruit could hold the key to revolutionizing diabetes management.
Grapes, a popular fruit easily located on grocery store shelves, have potent health benefits: researchers have studied the benefits of consuming the whole fruit, grape seed extract and resveratrol, a type of phenol found in the skin of grapes. Although high in sugar, grapes and their extracts are a possible therapeutic treatment for a variety of ailments including cardiovascular and obesity-related diseases
Learn how the Blushield device can help protect you and your loved ones from the harms of EMF radiation