Moringa oleifera is a traditional plant celebrated for its range of health uses, from treating skin disorders to curbing disease-causing inflammation. Here's a closer look at this plant, of which leaf extracts show the highest antioxidant activity of all its parts
Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief
Have you been told Type 2 diabetes is a progressive disease? It’s not inevitable that Type 2 diabetes will only get worse. In fact, in many cases it’s reversible
Could long sought-after support for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction
Bees don't need us like we need them. If they disappear, our entire modern agricultural system would cease to produce the food we need to survive. But beyond their role in pollination and producing honey, they produce other remarkable gifts as well...
Imagine a simple herb, used for centuries, that could hold the key to reversing one of the fastest-growing health epidemics of our time
Get acquainted with the unique ways that chestnuts aid in wellness, from protecting against memory loss to potentially fighting tumors and various chronic diseases
Want to live longer and feel more alive? Consider replacing your processed-food diet with more whole plant foods -- the results could change your life
More and more women are being prescribed cholesterol-lowering statins and some doctors are even recommending the drugs be added to the water supply or dispensed at the McDonald’s drive-thru windows.
However, postmenopausal women using statins may be increasing their risk of diabetes according to a study published by the Archives of Internal Medicine.
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
In a comprehensive new meta-analysis, whey protein comes out on top when it comes to addressing sarcopenia - otherwise known as a age-related muscle loss
High doses of vitamin C led to improved ventricular function and reduced duration of ICU stay among patients who had just undergone coronary artery bypass surgery, adding more support for vitamin C’s heart-protective potential
Could coffee do more than just stimulate alertness and stress out the adrenals? What if there was more going on to this ritualistic beverage consumed by billions around the world than just caffeine addiction? What if it was medicine for both the body and soul?
Many diabetics already know about the benefits of a low-glycemic diet and the need for regular exercise, but too few have heard about turmeric, one of the world's most extensively researched anti-diabetic plants.
What if the long sought after "cure" for diabetes was as safe, affordable, and accessible as a spice sitting in your kitchen cupboard?
This enchanting spice, found in Egyptian tombs and on Greek tables, alike, has been the subject of renewed scientific interest in the past few decades. It was recently tested to be superior to a popular antidiabetic drug in an experimental model of diabetes.
Attention chocolate lovers. Here’s another good reason to indulge your chocolate addiction every day WITHOUT the guilt.
Newest 1st quarter pharma earnings, their relation to diabetes and what conclusions we can draw
Eat lingonberries -- the new superfood with exceptional health benefits
In an American culture conducive to physical inactivity and nutritional-based disease, why aren't we moving more towards a nutrition, physical activity and stress reduction model?
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
A groundbreaking study reveals that habitual calcium supplementation significantly increases the risk of cardiovascular disease and mortality in individuals with diabetes. This vital information sheds new light on the potential dangers of these commonly recommended supplements, especially for those managing diabetes.
While you may believe your vaping habit is a personal choice, the toxic chemicals you exhale are anything but a choice for the children breathing them in
