Natural antiviral substances have been used for centuries to fight common infections, but interest has recently grown around elderberries, a purple berry long used for its cold and flu-reducing properties. Researchers believe elderberry’s antiviral properties may be valuable in the widespread prevention and treatment of influenza and other viral illnesses
Despite being at the top of the global food chain and industrial developmental ladder, the United States has a poor track record for delivering uncontaminated drinking water to the public. Even the nicest restaurants are guilty of serving you directly from the tap. It's time to get real about the 'tap water problem'...
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
It may not be as popular worldwide as ginger, cinnamon and the other heavyweights of the spice world, but cardamom has earned a special place in diet and wellness for its wonderful benefits. In fact, this spice -- a staple in Indian cuisine -- is often regarded as the "queen of spices" where it's widely used. Here are five astounding benefits of cardamom for easily maintaining your health and well-being
The coronavirus panic is just that, an irrational panic, based on an unproven RNA test, that has never been connected to a virus
Millions of doses of "acid blocking" proton pump inhibitor drugs are doled out every year, yet most doctors and their patients are completely oblivious to their unintended, adverse effects, which include increased risk for premature death.
OB/GYN Docs in U.S. Want COVID-19 Vaccines Tested on Pregnant Women
The globe-spanning presence of wheat and its exalted status among secular and sacred institutions alike differentiates this food from all others presently enjoyed by humans. Yet the unparalleled rise of wheat as the very catalyst for the emergence of ancient civilization has not occurred without a great price
Motion sickness plagues many, children in particular. Usually sufferers are dosed with a pharmaceutical whose side effects mirror the symptoms they are supposed to help. But thankfully a little-known herb from Africa is gaining scientific attention as a superior, natural alternative.
The halt to travel and closure of schools, businesses, stores and other places sent stock markets into a sudden nosedive and has crippled the world's economy
The banana has a secret second life. It has been observed slyly practicing medicine without a license, and indeed, seems readily equipped with the following nutritional "super powers"....
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Researchers find Boswellia serrata and bromelain extracts as safe and effective tools for reducing pain and inflammation in arthritis patients
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
One study highlights the efficacy of Ayahuasca, a native Amazonian plant, as a powerful antidepressant in treatment-resistant depression
A Newsweek propaganda piece absurdly lies that vaccination entails no health risks -- and that anyone who knows better has no "faith in science"
Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way
Researchers have observed that children with autism spectrum disorder (ASD) have a higher prevalence of gastrointestinal complaints than do children without autism, leading scientists to study the impact of gastrointestinal permeability on autism symptoms. A recent review of current evidence found that diet and antibiotic use may play large roles in the development of ASD in children
Do you have histamine intolerance symptoms? The GAPS Protocol may be the detoxification, supplement and lifestyle program and diet you may need.
Andrographis has the potential to replace a whole host of pharmaceutical drugs, and to improve autoimmune disorders, cancer, metabolic disease, and infection
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack