Real foods contain a host of nutrients that vitamin pills do not. And we need these other nutrients — often more than the vitamin itself — for healing, prevention and cellular function.
One of the most remarkable papers I have read in the psychiatric literature was about a 57 year old woman who was treated with months of both antipsychotic and antidepressant medications and given two rounds of electroconvulsive treatment before anyone bothered to check her vitamin B12 level.
Print Options
Some features are currently member only features. If you are already a member, please login. Otherwise, click here to become a member.