We are creatures of habit. Lets face it. We buy our snacks in fancy packages, and enjoy the carefully engineered delicious food, without thinking about it. Perhaps it is time to start connecting some dots.
Did you know that black pepper, with its potent compound called piperine, can positively affect your health?
The myth that you need to have 'bad genes' to experience intestinal damage from consuming wheat was disproven years ago
Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief
Most milk substitutes such as soy milk, almond milk, hemp milk, etc. are thought to be good alternatives to whole milk, especially for lactose intolerant people. These 'milks' come in different flavors, and their packaging gives us the distinct impression that drinking alternative milks promises to create lasting health. Milk alternatives even taste divine. However, some of them contain carrageenan, used as a US food additive since the late 1930's.
Duodenal inflammation (a bloated gut) commonly occurs in conjunction with many other conditions. Here we look at the healing process and steps involved from a natural medicine view.
Did you know that apple peels contain ursolic acid -- a powerhouse in protecting your health?
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
Many Gulf War veterans have suffered from multiple symptoms and illnesses for the past 30 years. Isn’t it time to really look at what natural medicine can do to help?
Bee propolis, a natural resin sourced from honeybees, hosts numerous health benefits thanks to its antiseptic, antimicrobial, antiviral and anti-inflammatory properties. Here, we’ve outlined eight of the main benefits of consuming bee propolis