What if the simple act of being present to your body and mind could heal your diseased heart?
Think energy healing is “woo-woo”? A study out of Yale University shows that Reiki may provide benefits to heart attack patients that are comparable to beta-blockers
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
In a highly concerning new discovery, researchers have found that the tiny plastic particles polluting our environment are not just all around us - they're inside us too. And when these microplastics accumulate in our arteries, they may dramatically increase the risk of heart attacks, strokes, and early death.
In a world where cardiovascular disease claims more lives than any other ailment, a groundbreaking solution may be found not in the latest pharmaceutical wonder drug, but in two humble foods that have been cherished for millennia: pomegranate and garlic. Mounting scientific evidence suggests that these natural wonders possess an extraordinary ability to combat atherosclerosis--the buildup of deadly plaque in the arteries--yet their potential remains largely untapped and underreported.
If you had to take only ONE supplement for heart health, look no further than your good friend, garlic
Ulcers hurt! That burning, gnawing pain will make you want to reach for your ulcer meds fast. But, wait a minute. Not so fast. Those drugs may be causing some really serious problems
Statins rank among the most prescribed drugs globally but emerging research indicates statins may inadvertently accelerate coronary artery calcification and impair heart muscle function
The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and healthy
Modern scientific research has confirmed many of black seed's traditional uses and revealed even more therapeutic benefits
A groundbreaking study reveals that habitual calcium supplementation significantly increases the risk of cardiovascular disease and mortality in individuals with diabetes. This vital information sheds new light on the potential dangers of these commonly recommended supplements, especially for those managing diabetes.
Among the famed heart-friendly benefits of garlic consumption is its ability to help prevent atherosclerosis. Here are five ways that this superfood has displayed its might against clogged arteries
Do you melt when you look into your dog’s eyes? Does your cat have you wrapped around her little fuzzy paws? You’re not alone! New science unlocks the mysteries of human-animal bonding and how our animal companions manipulate us into loving them—for our good and theirs.
Do you suffer from frequent or intense migraines? A new study on medical marijuana use shows that inhaling cannabis may be a safe way to get fewer and less painful headaches
What if the cholesterol theory of artherosclerotic heart disease was completely a myth?
Community wearing of masks was one of the more dangerous recommendations from our confused public health experts
Who would guess a little black seed could fight metabolic disease risk factors and help you prevent heart disease?
Beyond flavor and crunch, there are plenty of good reasons to throw some nuts into your brownies, banana bread, yogurt, muffins, pancakes, salads and smoothies. Antioxidants, lower oxidized cholesterol and better heart health are just a few of the benefits of indulging in nuts.
Why garlic's cardioprotective properties are even more powerful than we thought
The psychological side effects of acetaminophen, aka Tylenol, continue to mount, with research showing users are more likely to make risky decisions. When coupled with past research linking this supposedly safe pain reliever to blunted empathy and emotions, the widespread social effects on society could be immense
The 2019 Guidelines on the Primary Prevention of Cardiovascular Disease issued by the American College of Cardiology and the American Heart Association contains recommendations on aspirin that may shock people who have followed routine medical advice for decades
Many physicians recommend a baby aspirin a day to reduce the risk of heart attack. But did you know that data shows this has ZERO clinical support?
We've known for decades that the Mediterranean diet with lots of fruits and vegetables lowers the risk of heart disease. Now researchers have identified a key nutrient that deserves special mention
A recent study published in Nutrients offers a promising natural alternative that may help reduce reliance on NSAIDs and their associated risks after oral surgergical procedures
