Green tea is one of the latest superfoods making its way into bottled waters and energy drinks. Research shows it aids in the prevention of osteoporosis. Especially when coupled with tai chi.
The present-day definitions of osteoporosis and osteopenia were arbitrarily conceived by the WHO in the early 90's and then projected upon millions of women's bodies seemingly in order to convince them they had a drug-treatable, though symptomless, disease
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