New research reveals a previously unknown side effect of ibuprofen: aseptic meningitis. Discover 50 more alarming reasons to reconsider this common drug.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
Cause-of-death reporting changes the world on a micro- and macro-scale for better or worse; thus, accuracy matters
In a rigorous 12-month trial, Tai Chi significantly reduced blood pressure in prehypertensive adults compared to equivalent aerobic exercise. As complementary medicine, meditative modalities like Tai Chi could provide drug-free alternatives for preventing heart disease and related risks.
A new clinical study on the turmeric spice compound curcumin indicates that this ancient spice may soon be elevated to a cutting-edge medicine, as it was found capable of reducing post-bypass heart attacks by 56%.
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way
New research finds SSRIs cross the placenta, exposing fetuses to risky chemicals without mothers' informed consent. Alternatives exist with no evidence of harm
Only 4 tablespoons of flaxseed a day for six months results in significant improvement in blood pressure in patients with a chronic, progressive arterial disease.
In the ongoing debate surrounding vaccine efficacy, a new preprint study has emerged that challenges conventional assumptions about the effectiveness of COVID-19 and influenza vaccines in preventing hospitalizations.
It sounds like a movie plot - men with dubious intentions, a trove of secret documents, and a red herring to distract people from the truth. But unlike cinema, this story is 100% real-like the dangers of sugar that industry execs tried to hide
Just looking at a juicy watermelon seems to relax us perhaps because the image conjures memories of lazy summer days and informal meals. But a new study reveals that it’s not just in our heads. Eating watermelon lowers blood pressure - it’s true
Kidney stones occur and reoccur in a considerable number of people in the Western world. Here are eight ways to naturally address these painful stones
All berries are good sources of antioxidants but black raspberries take top prize. Don't get them confused with plain old blackberries
In the face of the global diabetes and hypertension epidemic, researchers are turning to natural remedies like American ginseng to improve vascular health and reduce the risk of cardiovascular complications
Could GE Baker's yeast, which produces insulin in human gut, be a cause of the worldwide epidemic of obesity and type 2 diabetes?
A double-blind, placebo-controlled, randomized study finds flaxseed oil equally beneficial to fish oil supplementation in reducing myocardial disease risk in patients with Type 2 diabetes. This research is beneficial for those looking for plant-based supplements with benefits similar to the well-studied benefits of fish oil
The American Heart Association claims that 1 out of every 10 Americans dies from eating too much salt. But is it true?
A new study sheds light on the powerful neuroprotective properties of curcumin, the active ingredient in everyone’s favorite yellow spice. A twice-daily dose of this natural supplement led to a nearly 30% improvement in memory and a boost in mood for adults suffering from mild memory loss
High blood pressure is considered by the conventional medical community as a "silent killer" that needs consistent treatment with drugs that carry serious side effects, and don't address the underlying causes. Could the seed of grapes be the "natural cure" everyone has been looking for?
In a world where plant-based meat alternatives are touted as the healthy, eco-friendly solution to our dietary woes, a groundbreaking new study exposes the dark underbelly of these ultra-processed impostors. As the fake meat industry churns out lab-grown "frankenfoods" with unknown long-term consequences, consumers are left to wonder: is the plant-based promise too good to be true?
Research shows that fever-reducing drugs like aspirin and other non-steroidal anti-inflammatories may actually make things worse when you or a loved one come down with a viral infection
When stress hits, what natural essential oils can relieve the pressure and help you to relax more?
Most patients who recover from diagnoses like terminal cancer, are told that they were probably misdiagnosed to begin with
Hot yoga is more than a sweaty fitness trend: it can help people with high blood pressure shift in a calm, soothing direction -- away from high blood pressure and heart disease
