"There's a better way" than the one-size-fits-all-cure-all oral contraceptives prescribed by psychiatrists and gynecologists.
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
Consuming seven Ajwa dates each day may help prevent preeclampsia during pregnancy -- and that's just one of dates' many health benefits
Could the key to fighting breast cancer be hiding in your fruit bowl? A surprising new study suggests that limonene, a natural compound in the peel of citrus fruits, may pack a powerful punch against this devastating disease
Chronic nasal and sinus inflammation or chronic rhinosinusitis (CRS) is is one of the most common chronic diseases in adults. It is characterized by persistent symptomatic inflammation of the nasal mucosa and sinuses. A new study indicates that nattokinase, an enzyme from Nattō, a traditional fermented food from Japan can produce incredibly powerful effects in improving this condition. The breakthrough is that CRS does not tend to respond to conventional drugs
Salt has gotten a bad rap when it comes to blood pressure. Sugar is the real culprit
A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of autoimmune responses, these findings may be applicable to other autoimmune disorders
In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease and other age-related ailments.
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
Most patients who recover from diagnoses like terminal cancer, are told that they were probably misdiagnosed to begin with
A double-blind, placebo-controlled, randomized study finds flaxseed oil equally beneficial to fish oil supplementation in reducing myocardial disease risk in patients with Type 2 diabetes. This research is beneficial for those looking for plant-based supplements with benefits similar to the well-studied benefits of fish oil
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them
The seed of this much cherished vegetable has recently been found to lower blood pressure in a human study.
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Considering researchers have also shown that SARS-CoV-2 is rapidly inactivated by sunlight, areas that are banning people from parks and beaches, are undoubtedly committing a grave error
A new clinical study on the turmeric spice compound curcumin indicates that this ancient spice may soon be elevated to a cutting-edge medicine, as it was found capable of reducing post-bypass heart attacks by 56%.
New research reveals a previously unknown side effect of ibuprofen: aseptic meningitis. Discover 50 more alarming reasons to reconsider this common drug.
In medicine, we are taught not to guess when we can know, but that basic ethos for safe practice and the sharing of accurate information has not been applied to COVID-19
Just looking at a juicy watermelon seems to relax us perhaps because the image conjures memories of lazy summer days and informal meals. But a new study reveals that it’s not just in our heads. Eating watermelon lowers blood pressure - it’s true
Cause-of-death reporting changes the world on a micro- and macro-scale for better or worse; thus, accuracy matters
Do you ever feel like you need to breathe deeper than you’ve ever breathed before? Modern life's daily stressors can deplete your body and make you feel lifeless, but there's a way to get your cells the oxygen they're begging for -- hyperbaric oxygen therapy
In the ongoing debate surrounding vaccine efficacy, a new preprint study has emerged that challenges conventional assumptions about the effectiveness of COVID-19 and influenza vaccines in preventing hospitalizations.
