Hypertension

Name	AC	CK
Vitamin D	20	186
Polyphenols	22	183
Flavonoids	20	151
Arginine	19	132
Green Tea	9	122
Beet	18	111
Vitamin C	16	105
Fruit: All	8	100
Magnesium	14	100
Garlic	12	98
Flaxseed	8	95
Chokeberry	9	94
Vegetables: All	8	91
Hibiscus sabdariffa	14	89
Grape Seed Extract	9	85
Cocoa	11	84
Pycnogenol (Pine Bark)	6	70
Grape	8	66
Omega-3 Fatty Acids	8	66
Black Tea	5	62
Quercetin	6	62
Resveratrol	13	58
Pomegranate	8	56
Policosanol	5	52
Citrulline	5	51
Tart Cherry	6	51
Olive leaf extract	7	46
Spirulina	5	44
Ginseng (Korean)	5	43
Garlic: Aged	5	42
Whey	6	42
Nigella sativa (aka Black Seed)	9	41
Onion	4	41
Watermelon	5	41
Cranberry	3	40
Anthocyanins	6	38
Coenzyme Q10	10	38
Probiotics	6	36
Berries: All	6	35
Sesame Seeds	4	35
Catechin	6	34
Fiber	5	33
Chocolate	4	32
Corn Silk	3	32
Potassium	4	31
Cherry: All Varieties	2	30
Coffee: Green/Unroasted	3	30
Ginseng (American)	3	30
Nuts	2	30
Oats	3	30
Soup	3	30
Yoghurt	3	30
Olive Oil	6	28
Rice Bran	6	27
Alpha-Lipoic Acid	4	26
Fermented Foods and Beverages	6	26
Tea	6	25
Blueberry	4	24
Chia	3	23
Chlorogenic Acid	3	23
Fish Oil	3	23
Chlorella (Algae)	3	22
Isoflavones	3	22
Pine Bark Extract	3	22
Calcium	2	21
Curcumin	7	21
Miso	3	21
Moringa oleifera	7	21
Polyunsaturated Fatty Acids (PUFAs)	2	21
Prebiotics	2	21
Apple	2	20
Apples	1	20
Beta-glucan	2	20
Bilberry	2	20
Broccoli	1	20
Carrot	1	20
Cashew	1	20
Coffee	2	20
Flavan-3-ols	1	20
Green Coffee Bean	1	20
Homeopathic Medicine: All	2	20
Lemon Balm	1	20
Lutein	2	20
Nattokinase	2	20
Olive	2	20
Orange	2	20
Pistachio nut	1	20
Psyllium	1	20
Raisins	1	20
Sesame Seed Oil	2	20
Soy Protein	2	20
Sugar	1	20
Vitamin B-12	2	20
Walnut	2	20
Hesperidin	5	16
Rose	4	16
Saffron	5	16
Astaxanthin	7	14
Noni	3	14
Mucuna pruriens (aka Velvet Beans)	3	13
Red Wine Extract	3	13
Vinegar	3	13
Alpha Linolenic Acid	2	12
Cannabidiol	2	12
DHA (Docosahexaenoic Acid)	2	12
EPA (Eicosapentaenoic Acid)	2	12
Folic Acid	2	12
Grapefruit	2	12
Motherwort	2	12
Sea buckthorn	2	12
Soy	2	12
Stevia	3	12
Coconut	2	11
Lycopene	2	11
Pumpkin Seeds	2	11
5-Methyltetrahydrofolate (MTHF)	1	10
Alcohol	1	10
Alpha-Carotene	1	10
Antioxidant formulas	1	10
Artichoke	1	10
B-complex	1	10
Banana	1	10
Barberry	1	10
Black Pepper	1	10
Blue Honeysuckle	1	10
Brazil nut	1	10
Buckwheat	1	10
Cardamom	1	10
Carotenoids	1	10
Cashew	1	10
Cayenne	1	10
Cereal Grasses and Grains	1	10
Chili pepper	1	10
Chrysanthemum Indicum	1	10
Cinnamon	1	10
Citrus Peel	1	10
Coconut Water	1	10
Coffee: Decaffeinated	1	10
Coleus Forskohlii	1	10
Cryptoxanthin	1	10
D-Chiro-Inositol	1	10
Fucoidan	1	10
GABA (gamma-Aminobutyric Acid)	1	10
Genistein	5	10
Ginkgo biloba	1	10
Gotu Kola	1	10
Grapefruit peel extract	1	10
Hibiscus	1	10
Inositol	1	10
Iron	1	10
Kiwifruit	1	10
Lactobacillus probiotics	1	10
Lavender	1	10
Lemon Oil	1	10
Lemon Verbena	1	10
Lignans	1	10
Maca	1	10
NAC (N-acetyl-L-cysteine)	1	10
Oat Bran	1	10
Patchouli	1	10
Perilla	1	10
Phellodendron	1	10
Pine Nut	1	10
Potato	1	10
Proanthocyanidins	1	10
Puerarin	6	10
Purslane	1	10
Red Wine	1	10
Rice	1	10
Selenium	1	10
Sesame Seed: Black	1	10
Tamarind	1	10
Turmeric	5	10
Ubiquinol	1	10
Vitamin B-12: Hydroxocobalamin	1	10
Vitamin C: Intravenous	1	10
Ylang-ylang	1	10
Zeaxanthin	1	10
Zinc	1	10
beta-Carotene	1	10
Ginger	5	9
Asiatic Acid	4	8
Berberine	5	8
Chicken extract	4	8
Melatonin	5	8
Bee Propolis	4	7
Ginsenosides	4	7
Safflower	4	7
Celery	3	6
Gynura Procumbens	3	6
Thymoquinone	3	6
Carvacrol	3	5
Coconut Oil	3	5
Crocin	3	5
Jujube	3	5
Oleuropein	3	5
Aduki bean	1	4
Allicin	2	4
Apigenin	2	4
Astragaloside	2	4
Astragalus	2	4
Brown Rice: Pre-Germinated	2	4
Caffeic Acid	3	4
Cannabis	2	4
Diosmin	2	4
Hawthorn	2	4
Hemp Seed	2	4
Hydrogen Water	2	4
Kefir	2	4
Ligustrazine	2	4
Naringenin	2	4
Paeonol	2	4
Plantago asiatica	2	4
Pumpkin Seed Oil/Meal	2	4
Quince	2	4
Red Sage	2	4
Sesamol	2	4
Sulforaphane	2	4
Tanshinone IIA	2	4
Water: Deep Sea	2	4
Adlay	3	3
Chrysin	2	3
Crocetin	2	3
Demethoxycurcumin	2	3
Gastrodin	2	3
Isoliquiritigenin	2	3
Lotus	2	3
Orthosiphon	2	3
Pomegranate Peel	2	3
Vitamin E	2	3
18β-Glycyrrhetinic Acid	1	2
ALA (Alpha-Linolenic Acid)	1	2
Acetic Acid	1	2
African Basil	1	2
Allspice	1	2
Anise	1	2
Arugula	1	2
Ashwagandha	1	2
Baccharis trimera	1	2
Bacopa	1	2
Barley	1	2
Bee Pollen	1	2
Bidens pilosa	1	2
Bifidobacterium Breve	1	2
Black Bean	1	2
Black Tea Theaflavins	1	2
Brown Rice	1	2
Butyrate	1	2
Caffeic acid phenethyl ester	1	2
Camel Milk	1	2
Capsaicin	1	2
Carnosic Acid	1	2
Chrysanthemum Morifolium	1	2
Cinnamaldehyde	1	2
Citrus naringin	1	2
Collagen	1	2
Common bean	1	2
Cyanidin 3-glucoside	1	2
D-Limonene	1	2
D-Ribose	1	2
DHEA (Dehydroepiandrosterone)	1	2
EGCG (Epigallocatechin gallate)	2	2
Egg	1	2
Eicosapentaenoic acid (EPA)	1	2
Elderberry	1	2
Ellagic Acid	1	2
Emodin	1	2
Epicatechin	1	2
Eugenol	1	2
Evening Primrose Oil	1	2
Fig	1	2
Formononetin	1	2
Gallic Acid	1	2
Gelatin	1	2
Genipin	1	2
Geum japonicum	1	2
Gingerol	2	2
Ginseng	1	2
Ginseng (Siberian)	1	2
Goji	1	2
Grapefruit Seed Extract	1	2
Honeydew (melon)	1	2
Honokiol	2	2
Kaempferia parviflora	1	2
Lactobacillus fermentum	1	2
Lactobacillus rhamnosus GG	1	2
Lauric acid	1	2
Licorice	1	2
Loquat	1	2
Maitake Mushroom	1	2
Mangiferin	1	2
Marjoram	1	2
Milk Thistle	1	2
Mulberry	1	2
Myricetin	1	2
Neem	1	2
Nettle	1	2
Oleanolic acid	1	2
Paeoniflorin	1	2
Palmitoylethanolamide	1	2
Panax Notoginseng	1	2
Papaya	1	2
Parsley	1	2
Phellinus Linteus	1	2
Phyllanthus urinaria	1	2
Piperidines	1	2
Pleurotus nebrodensis	1	2
Procyanidin B2	1	2
Propolis: Brazillian	1	2
Protandim	1	2
Prunella vulgaris	1	2
Punicalagin	1	2
Rice Protein	1	2
Rosmarinic acid	1	2
Safranal	1	2
Schisandra	1	2
Squalene	1	2
Stilbenes	1	2
Sweet Lime	1	2
Sweet Potato: Purple	1	2
Syrian rue	1	2
Tangeretin	1	2
Tannic Acid	1	2
Taurine	1	2
Tetrahydrocurcumin	1	2
Thistle	1	2
Tribulus	1	2
Virgin Coconut Oil	1	2
6-Shogaol	1	1
Amaranth	1	1
Angelica	1	1
Antrodia camphorata	1	1
Beans: All	1	1
Bergamot	1	1
Biochanin A	1	1
Cordyceps sinensis	1	1
Coriandrum sativum	1	1
Culinary Herbs and Spices	1	1
Echinacea	1	1
Eggplant	1	1
Ferulic acid	1	1
Fisetin	1	1
Guava	1	1
Herbs: General	1	1
Lactoferrin	1	1
Lentils: fermented	1	1
Magnolia	1	1
Magnolol	1	1
Milk: Fermented	1	1
Nobiletin	1	1
Persimmon	1	1
Salt	1	1
Sea Salt	1	1
Seaweed	1	1
Spinach	1	1
Tansy	1	1
Tribulus Terrestris	1	1

Name	AC	CK
Sugar Sweetened Beverages	9	83
Energy Drinks	6	60
Fructose	12	55
Angiotensin-Converting Enzyme (ACE) Inhibitor	5	50
Beta Blockers	5	50
Atenolol	3	30
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)	3	30
Organochlorine pesticides	2	30
Pesticides	2	30
Phthalates	3	30
Polychlorinated biphenyls (PCBs)	2	30
Statin Drugs	3	22
Antidepressants	2	20
Antihypertensive Drugs	2	20
Atorvastatin	2	20
Calcium Channel Antagonists	2	20
Metoprolol	2	20
Organochlorine compounds	1	20
Sugary soda	2	20
Bisphenol A	4	14
Benzene	1	10
Dioxins	1	10
Fingolimod	1	10
Furosemide	1	10
Hydralazine	1	10
Hydrogenated Oil	1	10
Ibuprofen	1	10
Irbesartan (trade name Avapro)	1	10
Meat	1	10
Mercury	1	10
Monosodium Glutamate (MSG)	1	10
Oral Contraceptives	1	10
Trans Fatty Acids	1	10
Dexamethasone	2	4
Insulin	2	4
Sodium Nitrate	2	3
Antipsychotic Drugs	1	2
High Fructose Corn Syrup	2	2
Hydrogenated Palm Oil	1	2
Olanzapine	1	2
Simvastatin	1	2
Zinc Acetate	1	2
Zinc Chloride	1	2
Zinc Sulfate	1	2
Synthetic Cannabinoids	1	1

Name	AC	CK
Yoga	22	195
Exercise	19	143
Exercise: Resistance Training	9	120
Tai Chi	7	91
Therapeutic Breathing	8	90
Exercise: Aerobic	9	83
Acupuncture	12	77
Yogic Breathing	7	70
Dietary Modification: Mediterranean Diet	8	62
Acupressure	5	60
Qigong	4	60
Shinrin-yoku (taking in the atmosphere of the forest)	7	54
Dietary Modification: Vegetarian	6	42
Exercise: Endurance	3	40
Music	4	31
Aromatherapy	3	30
Exercise: Running	2	30
Meditation	4	22
Mindfullness Training	2	21
Sunlight exposure	3	21
Acupressure: Auricular	1	20
Exercise: Cycling	2	20
Exercise: Green	2	20
Pilates	2	20
Thermal Therapy: Far-Infrared	2	20
Guided Imagery	2	11
Ayurvedic Medicine	1	10
Balneotherapy	1	10
Blood Donation	1	10
Breastfeeding	1	10
Drumming	1	10
Grounding: Contact with the Earth	1	10
Homeopathic Treatment	1	10
Integrative Medicine	1	10
Mud therapy	1	10
Phlebotomy	1	10
Relaxation Therapy	1	10
Sound Therapy	1	10
Spa Bathing	1	10
Weight Reduction	1	10
Whole-Body Vibration	1	10
Yogic Technique: Sudarshan kriya	1	10
Electroacupuncture	3	6
Laser Treatment: Low-Level	1	2
Deep Breathing	1	1
Dietary Modification: Paleolithic/Stone Age Diet	1	1
Dietary Modification: Vegan Diet	1	1

Name	AC	CK
Electromagnetic Field Harms	4	23
Electromagnetic Radiation	4	23
Microwave Radiation	2	20
Angioplasty	1	10
Mobile Phone Radiation	1	10
5G Millimeter Wave Radiation	1	2
Electromagnetic Radiation: 2.4 GHz	1	2

Click here to read the entire abstract

Pubmed Data : Am J Hypertens. 2010 Jan;23(1):97-103. Epub 2009 Nov 12. PMID: 19910929

Article Published Date : Jan 01, 2010

Study Type : Meta Analysis

Additional Links

Substances : Flavonoids

Diseases : Hypertension

Pharmacological Actions : Hypotensive

[+]

Daily grape polyphenol intake can significantly reduce the systolic blood pressure in humans.Dec 31, 2014

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Article Publish Status : This is a free article. Click here to read the complete article.

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Article Publish Status : This is a free article. Click here to read the complete article.

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Article Publish Status : This is a free article. Click here to read the complete article.

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Cochrane Database Syst Rev. 2013 Jun 18(6):CD009934. Epub 2013 Jun 18. PMID: 23780706

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Int J Infect Dis. 2020 Mar 12. Epub 2020 Mar 12. PMID: 32173574

Article Published Date : Mar 12, 2020

Study Type : Meta Analysis

Additional Links

Diseases : Cardiovascular Disease, Coronavirus Disease, Coronavirus Infection, Hypertension, Respiratory Diseases

[+]

Probiotics may decrease the indexes of lipid profile, blood pressure, and FBG in patients with T2DM.Nov 30, 2017

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Article Publish Status : This is a free article. Click here to read the complete article.

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Article Publish Status : This is a free article. Click here to read the complete article.

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Evid Based Complement Alternat Med. 2020 ;2020:3267971. Epub 2020 Jul 30. PMID: 32802122

Article Published Date : Dec 31, 2019

Study Type : Meta Analysis, Review

Additional Links

Diseases : Hypertension

Therapeutic Actions : Qigong, Tai Chi

Pharmacological Actions : Antihypertensive Agents

[+]

Tai Ji Quan is a viable antihypertensive lifestyle therapy that produces clinically meaningful blood pressure reductions.Apr 29, 2020

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Article Publish Status : This is a free article. Click here to read the complete article.

The evidence suggests that chlorogenic acids intake causes statistically significant reductions in systolic and diastolic blood pressures.Jan 31, 2015

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Pubmed Data : J Hum Hypertens. 2015 Feb ;29(2):77-81. Epub 2014 Jun 19. PMID: 24943289

Article Published Date : Jan 31, 2015

Study Type : Meta Analysis, Review

Additional Links

Substances : Chlorogenic Acid

Diseases : Hypertension

Pharmacological Actions : Antihypertensive Agents

[+]

The meta-analysis suggested that green tea consumption had a favourable effect on decrease of blood pressure.Aug 31, 2014

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Sci Total Environ. 2019 Nov 2 ;703:134985. Epub 2019 Nov 2. PMID: 31731170

Article Published Date : Nov 01, 2019

Study Type : Meta Analysis

Additional Links

Diseases : Hypertension, Pre-Eclampsia, Pregnancy Complications

Additional Keywords : Increased Risk

[+]

These results demonstrate the blood pressure-lowering effects of beetroot juice.Oct 31, 2017

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Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : Clin Nutr. 2016 Jun ;35(3):615-25. Epub 2015 May 29. PMID: 26071633

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Antioxidants (Basel). 2020 Sep 15 ;9(9). Epub 2020 Sep 15. PMID: 32942738

Click here to read the entire abstract

Pubmed Data : Lancet. 2004 Sep 11-17;364(9438):937-52. PMID: 15364185

Article Published Date : Sep 11, 2004

Study Type : Human Study

Additional Links

Diseases : Abdominal Obesity (Midsection Fat), Apolipoprotein A/B ratio imbalances, Hypertension, Myocardial Infarction, Obesity, Smoking

[+]

206 volunteers were randomly placed into 2 dietary groups; the group consuming 3 portions of whole-grain (oat and wheat) foods significantly reduced their systolic blood pressure and pulse pressures.Sep 30, 2010

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Pubmed Data : Am J Clin Nutr. 2010 Oct ;92(4):733-40. Epub 2010 Aug 4. PMID: 20685951

Article Published Date : Sep 30, 2010

Study Type : Human Study

Additional Links

Substances : Cereal Grasses and Grains, Oats

Diseases : Cardiovascular Diseases, Hypertension, Inflammation

Additional Keywords : Whole Grains

[+]

A 4 week PIlates program improves body mass index in young girls.Mar 01, 2006

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Pubmed Data : Prev Med. 2006 Mar;42(3):177-80. Epub 2005 Dec 27. PMID: 16376979

Article Published Date : Mar 01, 2006

Study Type : Human Study

Additional Links

Diseases : Hypertension, Obesity

Therapeutic Actions : Pilates

[+]

A 6-month program of aerobic and resistance training lowered diastolic blood pressure.Apr 10, 2005

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Pubmed Data : Eur J Clin Nutr. 2015 Jun 10. Epub 2015 Jun 10. PMID: 26059745

Article Published Date : Jun 09, 2015

Study Type : Human Study

Additional Links

Substances : Bilberry, Ginkgo biloba, Grape Seed Extract, Grapefruit peel extract, Green Tea, Polyphenols, Quercetin, Resveratrol

Diseases : Hypertension

Pharmacological Actions : Antihypertensive Agents, Nitric Oxide Enhancer

Additional Keywords : Plant Extracts, Significant Treatment Outcome

[+]

A combined aerobic and resistance training exercise programme could reduce blood pressure and body fat percentage. Jul 31, 2013

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Pubmed Data : Exp Gerontol. 2013 Aug ;48(8):727-33. Epub 2013 Apr 26. PMID: 23628502

Article Published Date : Jul 31, 2013

Abdominal obesity, abnormal lipids, and smoking were associated with high population-attributable risks of myocardial infarction of 48.5%, 40.8%, and 38.4%, respectively.Mar 06, 2007

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Pubmed Data : Circulation. 2007 Mar 6 ;115(9):1067-74. PMID: 17339564

Article Published Date : Mar 06, 2007

Study Type : Human Study

Additional Links

Diseases : Abdominal Obesity (Midsection Fat), Dyslipidemias, Hypertension, Myocardial Infarction, Obesity, Smoking

[+]

Aberrant gut microbiota can be a contributing factor to the pathogenesis of hypertension.Jan 31, 2017

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : BMC Public Health. 2016 ;16(1):502. Epub 2016 Jun 10. PMID: 27287001

Article Published Date : Dec 31, 2015

Study Type : Human Study

Additional Links

Diseases : Hypertension, Metabolic Syndrome X

Additional Keywords : Risk Factors

Problem Substances : Antidepressants

[+]

Antihypertensive and antioxidant effects of dietary black sesame meal in pre-hypertensive humans.Dec 31, 2010

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutr J. 2011 ;10:82. Epub 2011 Aug 9. PMID: 21827664

Article Published Date : Dec 31, 2010

Study Type : Human Study

Additional Links

Substances : Sesame Seed: Black

Diseases : Hypertension, Oxidative Stress, Prehypertension

Pharmacological Actions : Antihypertensive Agents, Antioxidants, Malondialdehyde Down-regulation

Additional Keywords : Phytotherapy

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Australian men and women who consumed a MedDiet for 6 mo had small but significantly lower systolic blood pressure and improved endothelial functionMay 31, 2017

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Pubmed Data : Am J Clin Nutr. 2017 Jun ;105(6):1305-1313. Epub 2017 Apr 19. PMID: 28424187

Article Published Date : May 31, 2017

Study Type : Human Study

Additional Links

Diseases : Cardiovascular Diseases, Endothelial Dysfunction, Hypertension

Pharmacological Actions : Antihypertensive Agents

Additional Keywords : Risk Reduction

[+]

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[+]

Brazil nut intake in hypertensive and dyslipidemic subjects led to an improvement in antioxidant status. Dec 31, 2014

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Pubmed Data : Nutr J. 2015 ;14:54. Epub 2015 May 29. PMID: 26022214

Article Published Date : Dec 31, 2014

Study Type : Human Study

Additional Links

Substances : Brazil nut, Selenium

Diseases : Dyslipidemias, Hypertension, Oxidative Stress

Pharmacological Actions : Antioxidants

[+]

Breastfeeding reduces short and long-term blood pressure in women. Jun 01, 2008

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Pubmed Data : Breastfeed Med. 2008 Jun;3(2):103-9. PMID: 18563998

Article Published Date : Jun 01, 2008

Study Type : Human Study

Additional Links

Diseases : Hypertension, Postnatal Care: Breastfeeding

Therapeutic Actions : Breastfeeding

[+]

C. indicum Linné essential oil inhalation helps to reduce blood pressure and may provide mental and physical relaxation.Aug 16, 2018

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Pubmed Data : Molecules. 2018 Aug 17 ;23(8). Epub 2018 Aug 17. PMID: 30126122

Article Published Date : Aug 16, 2018

Study Type : Human Study

Additional Links

Substances : Chrysanthemum Indicum

Diseases : Hypertension

Therapeutic Actions : Aromatherapy

Pharmacological Actions : Antihypertensive Agents

Additional Keywords : Essential Oils

[+]

Cardamon has blood pressure lowering, fibrinolysis enhancing and antioxidant activities.Dec 01, 2009

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Pubmed Data : Indian J Biochem Biophys. 2009 Dec;46(6):503-6. PMID: 20361714

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Pubmed Data : Plant Foods Hum Nutr. 2014 Dec ;69(4):392-8. PMID: 25403867

Article Published Date : Dec 01, 2014

Study Type : Human Study

Additional Links

Diseases : Hypertension, Lipid Peroxidation, Oxidative Stress

Pharmacological Actions : Antihypertensive Agents, Antioxidant Effects

[+]

Children and adolescents with high intakes of carbonated beverages could be at increased risk of MetS, abdominal obesity, and hypertension.Dec 31, 2014

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Pubmed Data : Nutr Metab (Lond). 2015 ;12:25. Epub 2015 Jul 30. PMID: 26225136

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Med Sci Monit. 2010 Jan ;16(1):CR28-34. PMID: 20037491

Article Published Date : Dec 31, 2009

Study Type : Human Study

Additional Links

Substances : Chokeberry

Diseases : Hypertension, Lipid Peroxidation, Metabolic Syndrome X, Oxidative Stress

Pharmacological Actions : Antihypertensive Agents, Antioxidants, Hypoglycemic Agents, Hypolipidemic, Superoxide Dismutase Up-regulation

Additional Keywords : Plant Extracts

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Combined aerobic and resistance training is more effective in the chronic modification of blood pressure and lipid profile.Sep 30, 2013

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Pubmed Data : Geriatr Gerontol Int. 2013 Oct ;13(4):928-35. Epub 2013 Feb 26. PMID: 23441809

Article Published Date : Sep 30, 2013

Study Type : Human Study

Additional Links

Diseases : Cardiovascular Diseases, Hypertension, Obesity

Therapeutic Actions : Exercise: Aerobic, Exercise: Resistance Training

Pharmacological Actions : Antihypertensive Agents, Hypolipidemic

Additional Keywords : Risk Reduction

[+]

Concentrated oat beta-glucan, a fermentable fiber, lowers serum cholesterol in hypercholesterolemic adults.Jan 01, 2007

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Pubmed Data : Nutr J. 2007;6:6. Epub 2007 Mar 26. PMID: 17386092

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Pubmed Data : Nutrients. 2015 Apr 30 ;7(5):3138-53. Epub 2015 Apr 30. PMID: 25942487

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Pubmed Data : J Am Coll Nutr. 2019 May 7:1-9. Epub 2019 May 7. PMID: 31063434

Article Published Date : May 06, 2019

Study Type : Human Study

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Substances : Moringa oleifera

Diseases : Hypertension

Pharmacological Actions : Antihypertensive Agents

[+]

Consumption of nattokinase was associated with a reduction in both systolic and diastolic blood pressure.Dec 31, 2015

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Pubmed Data : Nutr J. 2015 ;14:64. Epub 2015 Jun 28. PMID: 26123047

Article Published Date : Dec 31, 2014

Study Type : Human Study

Additional Links

Substances : Nuts

Diseases : Cardiovascular Diseases, Hypertension, Metabolic Diseases, Metabolic Syndrome X

Additional Keywords : Anti-Obesity Agents, Risk Reduction

[+]

Coq10 is a safe and effective treatment for hypertension. - Article 2Jun 01, 2009

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Pubmed Data : Appl Psychophysiol Biofeedback. 2009 Jun;34(2):71-91. Epub 2009 Feb 10. PMID: 11780680

Article Published Date : Jun 01, 2009

Study Type : Human Study

Additional Links

Substances : Coenzyme Q10

Diseases : Hypertension

[+]

Corn silk aqueous extract has a lowering effect on intraocular pressure in systemic and non-systemic hypertensive subjects.Feb 28, 2015

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Pubmed Data : Clin Exp Optom. 2015 Mar ;98(2):138-49. PMID: 25727941

Article Published Date : Feb 28, 2015

Study Type : Human Study

Additional Links

Substances : Corn Silk

Diseases : Hypertension

Pharmacological Actions : Antihypertensive Agents

Additional Keywords : Plant Extracts

[+]

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Dark chocolate consumption may be associated with a reduction in blood pressure. Jun 01, 2010

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Pubmed Data : Am J Hypertens. 2010 Jun;23(6):694-700. Epub 2010 Mar 4. PMID: 20203627

Article Published Date : Jun 01, 2010

Study Type : Human Study

Additional Links

Diseases : Cardiovascular Diseases, Hypertension

[+]

Dietary flavonoid intake at midlife and healthy aging in women.Nov 30, 2014

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Pubmed Data : Am J Clin Nutr. 2014 Dec ;100(6):1489-97. Epub 2014 Oct 29. PMID: 25411284

Article Published Date : Nov 30, 2014

Study Type : Human Study

Additional Links

Substances : Apple, Berries: All, Flavonoids, Onion, Orange

Diseases : Aging, Cancers: All, Cardiovascular Diseases, Diabetes Mellitus: Type 2, Hypertension, Stroke

Additional Keywords : Risk Reduction

[+]

Dietary intake of fruits and vegetables improves microvascular function in hypertensive subjects in a dose-dependent manner. Apr 28, 2009

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Pubmed Data : Circulation. 2009 Apr 28;119(16):2153-60. Epub 2009 Apr 13. PMID: 19364976

Article Published Date : Apr 28, 2009

Study Type : Human Study

Additional Links

Substances : Fruit: All, Vegetables: All

Diseases : Endothelial Dysfunction, Hypertension

[+]

Dietary nitrate supplementation enhances short but not longer duration running time-trial performance.Mar 31, 2017

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Pubmed Data : Swiss Med Wkly. 2014 Mar 20 ;144:w13942. Epub 2014 Mar 20. PMID: 24652692

Article Published Date : Mar 19, 2014

Study Type : Human Study

Additional Links

Diseases : Diabetes Mellitus: Type 2, Hypertension, Insulin Resistance

[+]

Effect of acupuncture on blood pressure control in hypertensive patients.Mar 31, 2019

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Pubmed Data : J Tradit Chin Med. 2019 Apr ;39(2):246-250. PMID: 32186048

Article Published Date : Mar 31, 2019

Study Type : Human Study

Additional Links

Diseases : Hypertension

Therapeutic Actions : Acupuncture

Pharmacological Actions : Antihypertensive Agents

[+]

Effectiveness and safety of Hwangchil-unripe bokbunja extract mixture on blood pressure.Feb 28, 2021

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Pubmed Data : J Med Food. 2021 Mar ;24(3):258-266. PMID: 33739883

Adverse Pharmacological Actions : Hypertensive

[+]

Exercise training improves endothelial function in young prehypertensives.Mar 31, 2013

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Pubmed Data : Exp Biol Med (Maywood). 2013 Apr ;238(4):433-41. PMID: 23760009

Article Published Date : Mar 31, 2013

Study Type : Human Study

Additional Links

Diseases : Endothelial Dysfunction, Hypertension, Prehypertension

Therapeutic Actions : Exercise: Endurance, Exercise: Resistance Training

Pharmacological Actions : Antihypertensive Agents

[+]

Exercises like Aerobics, Zumba dance and yoga are other interventions that can bring about a fall in hypertension.Jan 31, 2020

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Pubmed Data : Clin Exp Hypertens. 2009 Jun;31(4):342-54. PMID: 19811362

Article Published Date : Jun 01, 2009

Study Type : Human Study

Additional Links

Substances : Chlorella (Algae), GABA (gamma-Aminobutyric Acid)

Diseases : Hypertension

Pharmacological Actions : Hypotensive

[+]

Gazpacho soup consumption is associated with a lower prevalence of hypertension.Sep 30, 2013

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Pubmed Data : Nutr Metab Cardiovasc Dis. 2013 Oct ;23(10):944-52. Epub 2012 Nov 11. PMID: 23149074

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Mol Nutr Food Res. 2014 Jun ;58(6):1374-8. Epub 2014 Feb 24. PMID: 24668839

Click here to read the entire abstract

Pubmed Data : Am J Med. 2011 Jul;124(7):614-20. Epub 2011 May 18. PMID: 21596367

Article Published Date : Jul 01, 2011

Study Type : Human Study

Additional Links

Diseases : Cardiac Mortality , Coronary Artery Disease, Hypertension, NSAID-induced toxicity

Problem Substances : Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)

Adverse Pharmacological Actions : Cardiotoxic

[+]

Headache and mechanical sensitization of human pericranial muscles after repeated intake of monosodium glutamate (MSG).Nov 30, 2013

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Pubmed Data : Phytother Res. 2020 Jul 29. Epub 2020 Jul 29. PMID: 32725873

Pubmed Data : Proc Soc Exp Biol Med. 1991 Mar;196(3):273-9. PMID: 1998004

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Pubmed Data : Nutrients. 2017 Nov 14 ;9(11). Epub 2017 Nov 14. PMID: 29135923

Article Published Date : Nov 13, 2017

Study Type : Human Study

Additional Links

Substances : Vitamin D

Diseases : Hypertension, Vitamin D Deficiency

Pharmacological Actions : Antihypertensive Agents

[+]

In a population of men with hypertension moderate alcohol consumption is associated with a decreased risk for heart attack but not with risks for cardiac mortality or all-cause mortality. .Jan 02, 2007

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Pubmed Data : Ann Intern Med. 2007 Jan 2;146(1):10-9. PMID: 17200217

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Pubmed Data : Nutr Metab Cardiovasc Dis. 2014 Sep ;24(9):983-9. Epub 2014 May 2. PMID: 24875671

Article Published Date : Aug 31, 2014

Study Type : Human Study

Additional Links

Substances : Banana, Potassium, Potato, Rice

Diseases : Endothelial Dysfunction, Hypertension

Pharmacological Actions : Antihypertensive Agents

Additional Keywords : Dietary Modification

[+]

Increases in dietary polyphenols are associated with decreased inflammatory biomarkers.Apr 20, 2016

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Pubmed Data : Br J Clin Pharmacol. 2016 Apr 21. Epub 2016 Apr 21. PMID: 27100393

Article Published Date : Apr 20, 2016

Study Type : Human Study

Additional Links

Substances : Polyphenols

Diseases : Cardiovascular Diseases, Hypertension, Inflammation

Therapeutic Actions : Dietary Modification: Mediterranean Diet

Pharmacological Actions : Anti-Inflammatory Agents, Antihypertensive Agents<

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These findings suggest that supplementing cranberry or cherry juice might contribute to an improvement in blood pressure.Jun 12, 2020

A systematic review and meta-analysis of corn silk tea for hypertension. Dec 31, 2018

A systematic review and meta-analysis running to lower resting blood pressure.Feb 29, 2020

Acupuncture for hypertension in animal models.Dec 31, 2020

Aerobic, resistance, and high-intensity combined training are associated with BP reduction in patients with type 2 diabetes.Oct 31, 2014

Allium vegetable consumption and health: An umbrella review of meta-analyses of multiple health outcomes.Jul 31, 2019

Auricular acupressure in patients with hypertension and insomnia.Dec 31, 2019

Auricular therapy could be provided to patients with hypertension as an adjunct to antihypertensive drugs for lowering blood pressure.Dec 31, 2019

Biofeedback therapeutic effects on blood pressure levels in hypertensive individuals.May 25, 2021

Blood 25-hydroxyvitamin D concentration is inversely associated with hypertension.Apr 01, 2011

Blueberry intervention improves metabolic syndrome risk factors.Dec 31, 2020

Calcium supplementation appears to approximately halve the risk of pre-eclampsia, to reduce the risk of preterm birth and to reduce the rare occurrence of the composite outcome 'death or serious morbidity'. Jan 01, 2010

Chia seed displays hypoglycemic and and antihypertensive activity.Jan 01, 2018

Cocoa products have blood-pressure lowering capacity.Jan 01, 2010

Daily grape polyphenol intake can significantly reduce the systolic blood pressure in humans.Dec 31, 2014

Daily supplementation with aronia melanocarpa reduces blood pressure and cholesterol.Aug 13, 2020

Dark chocolate is superior to placebo in reducing systolic hypertension or diastolic prehypertension.Jan 01, 2010

Dietary free sugars influence blood pressure and serum lipids independently of the effect of sugars on body weight.Jun 30, 2014

Effectiveness of Tai Chi for health promotion for adults with health conditions: a scoping review of Meta-analyses.Feb 17, 2020

Effects of lemon balm on cardio-metabolic outcomes: A systematic review and meta-analysis.Jul 01, 2020

Effects of qigong on systolic and diastolic blood pressure lowering.Jan 05, 2021

Effects of Tai Chi on essential hypertension and related risk factors.Apr 26, 2020

Efficacy of Hibiscus sabdariffa on reducing blood pressure in patients with mild to moderate hypertension.Oct 19, 2021

Endurance, dynamic resistance, and isometric resistance training lower SBP and DBP.Jan 31, 2013

Evidence suggests beneficial therapeutic effects of forest-based interventions on hypertension, stress, and mental-health disorders.Jan 10, 2021

Garlic supplements may be considered as a treatment option for hypertension, slightly elevated cholesterol, and stimulation of immunity.Jan 31, 2016

Grape seed extract exerted a beneficial impact on blood pressure.Jul 31, 2016

Grape seed extract reduces blood pressure, a cardiovascular risk marker.Aug 01, 2011

Greater long-term intake and increased consumption of whole fruits may reduce the risk of developing hypertension.Jan 31, 2016

Green and black tea for the primary prevention of cardiovascular disease.Jun 17, 2013

Green tea intake results in significant reductions in systolic blood pressure.Jul 31, 2014

In short-term trials, vitamin C supplementation lowered blood pressure.Apr 04, 2012

Increased consumption of fruit and vegetables could be beneficial in preventing the risk of developing hypertension.Sep 30, 2016

Kyolic aged garlic extract is considered to be highly tolerable with a high safety profile either as a stand-alone or adjunctive anti-hypertensive treatment.Jan 31, 2020

L-citrulline supplementation may reduce systolic blood pressure.Dec 31, 2018

Magnesium supplementation significantly lowers BP in individuals with insulin resistance, prediabetes, or other noncommunicable chronic diseases.Aug 31, 2017

Meta-analysis: Chocolate, cocoa and flavan-3-ols improve insulin resistance, reduces serum insulin levels, and parameters associated with cardiovascular disease risk. Feb 01, 2012

Meta-analysis: Flaxseed consumption may reduce blood pressureMar 31, 2015

Mindfulness based interventions can provide effective alternative therapies to assist in blood pressure reduction for patients with non-communicable diseases.Mar 31, 2020

Nut consumption leads to a significant reduction in SBP in participants without type 2 diabetes.Apr 30, 2015

Omega-3 fatty acid consumption is inversely associated with incidence of hypertension. Dec 10, 2010

Omega-3 PUFA are associated with significant improvement in vascular function and lowering of BP.Jul 25, 2016

Patients with renal cell carcinoma and thyroid cancer have high incidence of sorafenib-associated all grade hypertension.Aug 27, 2015

Policosanol supplementation significantly improves blood pressure among adultsJul 31, 2019

Prevalence of comorbidities in the novel Wuhan coronavirus (COVID-19) infection: a systematic review and meta-analysis.Mar 12, 2020

Probiotics may decrease the indexes of lipid profile, blood pressure, and FBG in patients with T2DM.Nov 30, 2017

Quercetin intake resulted in significantly decreased blood pressure in humans.Jan 05, 2020

Resistance training alone reduces systolic and diastolic blood pressure in prehypertensive and hypertensive individuals.Aug 02, 2017

Saffron supplementation may significantly improve both systolic and diastolic blood pressure in adults.Aug 08, 2021

Serum concentrations of PCBs, especially those congeners with multiple ortho chlorines, were strongly associated with both systolic and diastolic blood pressure.Mar 01, 2011

Sesame consumption can reduce systolic and diastolic blood pressure.Jul 31, 2017

Short-term voluntary slow breathing exercises can reduce resting HR, SBP, and DBP for patients with cardiovascular diseases.Dec 31, 2016

Spirulina maxima improves insulin sensitivity, lipid profile, and total antioxidant status in obese patients with well-treated hypertension.Apr 30, 2017

Sugar-sweetened beverages were associated with a modest risk of developing hypertension in 6 cohorts.Aug 11, 2015

Tai Chi and Qigong exercises could be an effective complementary and alternative therapy for essential hypertension.Dec 31, 2019

Tai Ji Quan is a viable antihypertensive lifestyle therapy that produces clinically meaningful blood pressure reductions.Apr 29, 2020

The available evidence indicates that saffron is a safe plant for administration as a medicine and can improve diverse clinical outcomes.Aug 07, 2021

The blood pressure-lowering effect of exercise among hypertensive populations appears similar to that of commonly used antihypertensive medications.Dec 17, 2018

The current meta-analysis demonstrated that quercetin supplementation significantly reduced systolic plod pressure and VCAM-1 levels.May 11, 2019

The current meta-analysis revealed that alpha-lipoic acid supplementation lowers BP in subjects, especially those with elevated BP.Feb 10, 2019

The effect of psyllium supplementation on blood pressure.Jan 10, 2020

The evidence suggests that chlorogenic acids intake causes statistically significant reductions in systolic and diastolic blood pressures.Jan 31, 2015

The meta-analysis suggested that green tea consumption had a favourable effect on decrease of blood pressure.Aug 31, 2014

The present meta-analysis indicates that resveratrol consumption significantly decreases the SBP level at the higher dose.Jan 31, 2015

The present meta-analysis suggested that a higher consumption of SSB was associated with a higher risk of hypertension and CHD.Mar 13, 2015

The present meta-analysis suggests consistent benefits of pomegranate juice consumption on blood pressure.Nov 22, 2016

The present meta-analysis suggests that green tea and its catechins may improve blood pressure.Aug 31, 2014

The present review and meta-analysis suggests that garlic is an effective and safe approach for treating hypertension.Mar 14, 2015

The results of the current meta-analysis study support the use of green coffee bean extract supplementation for the improvement of blood pressure indices.Aug 19, 2019

There is a significant link between exposure to PM2.5 and hypertensive disorders in pregnancy.Nov 01, 2019

These results demonstrate the blood pressure-lowering effects of beetroot juice.Oct 31, 2017

These results indicate yoga is a viable antihypertensive lifestyle therapy.Dec 31, 2018

Hypertension

View the Evidence:
1017 Abstracts with Hypertension Research