It sounds like a movie plot - men with dubious intentions, a trove of secret documents, and a red herring to distract people from the truth. But unlike cinema, this story is 100% real-like the dangers of sugar that industry execs tried to hide
Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage
Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits
Blood pressure is a major focus of cardiovascular disease prevention, but the blood pressure lowering drugs may actually increase mortality. We need food-based drug alternatives now more than ever, and black sesame may be the perfect candidate.
A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of autoimmune responses, these findings may be applicable to other autoimmune disorders
Chronic nasal and sinus inflammation or chronic rhinosinusitis (CRS) is is one of the most common chronic diseases in adults. It is characterized by persistent symptomatic inflammation of the nasal mucosa and sinuses. A new study indicates that nattokinase, an enzyme from Nattō, a traditional fermented food from Japan can produce incredibly powerful effects in improving this condition. The breakthrough is that CRS does not tend to respond to conventional drugs
Aspirin, once recommended for the primary prevention of heart disease, is now being challenged even for secondary prevention of cardiovascular disease, raising questions about its effectiveness -- and safety -- for a large population of people
Growing Importance of Legitimate Expertise in Independent Peer-Reviewed Publications - Part 1
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
Most patients who recover from diagnoses like terminal cancer, are told that they were probably misdiagnosed to begin with
All berries are good sources of antioxidants but black raspberries take top prize. Don't get them confused with plain old blackberries
Chronic nasal and sinus inflammation or chronic rhinosinusitis (CRS) is is one of the most common chronic diseases in adults. It is characterized by persistent symptomatic inflammation of the nasal mucosa and sinuses. A new study indicates that nattokinase, an enzyme from Nattō, a traditional fermented food from Japan can produce incredibly powerful effects in improving this condition. The breakthrough is that CRS does not tend to respond to conventional drugs
Found everywhere as an additive in your food, new research has uncovered that this "flavor enhancer" is extremely toxic, causing a battery of adverse health effects within normal dietary ranges.
Consuming seven Ajwa dates each day may help prevent preeclampsia during pregnancy -- and that's just one of dates' many health benefits
The American Heart Association claims that 1 out of every 10 Americans dies from eating too much salt. But is it true?
Could GE Baker's yeast, which produces insulin in human gut, be a cause of the worldwide epidemic of obesity and type 2 diabetes?
Cause-of-death reporting changes the world on a micro- and macro-scale for better or worse; thus, accuracy matters
Just looking at a juicy watermelon seems to relax us perhaps because the image conjures memories of lazy summer days and informal meals. But a new study reveals that it’s not just in our heads. Eating watermelon lowers blood pressure - it’s true
Consuming seven Ajwa dates each day may help prevent preeclampsia during pregnancy -- and that's just one of dates' many health benefits
Growing Importance of Legitimate Expertise in Independent Peer-Reviewed Publications - Part 1
There is simply no free lunch with medication treatment, and a risk/benefit analysis is very difficult to do if we don't know what environmental and genetic risks an individual is bringing to the table
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated over thirty years ago for its possible liver-regenerating, detoxifying and anti-cancer properties.
Garlic is a potent vegetable that works to relax blood vessels in a number of ways, making it one of the best natural remedies for high blood pressure
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way