Ginsenosides, the main compound in ginseng root, have been well-researched for their immune-boosting, antioxidant and anti-inflammatory benefits. Researchers believe this powerful compound could present an alternative treatment method for a variety of health issues, including neurological disorders, erectile dysfunction and fatigue
Here’s what science has found most beneficial about silymarin, extracted from milk thistle and known to be a friend of your liver mainly through its antioxidant and anti-inflammatory properties
Every three seconds someone somewhere suffers an osteoporotic fracture. What if the solution has been silently ripening on Mediterranean hillsides for millennia?
Imagine visiting your doctor for a simple headache or mild joint pain, receiving a prescription for a common medication, only to find yourself facing a severe gastrointestinal bleed, heart attack, or kidney failure. This is the hidden danger lurking in many household medicine cabinets, largely due to the underreported adverse effects of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
New research is confirming that cherries are more than just great-tasting. They are medicinal, able to reduce inflammation and increase sleep quality.
Intake of coffee and other foods that contain chlorogenic acids has an inverse association with obesity-related chronic diseases. New evidence also shows that these phenolic compounds may also reduce the risk of breast cancer in post-menopausal women
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
What if the secret to healthier gums was sitting in your kitchen cupboard right now?
The integration of IV nutritional strategies into cancer management aims to mitigate the side effects of conventional treatments, enhance immune function, and potentially direct anti-cancer effects
As concerns about vaccine safety grow, the Biden administration is enlisting Big Tech’s help in removing social media posts that deviate from “officially distributed” COVID-19 information
If it Isn't in Your Cup, it Should Be
Why the same mushroom that expands your mind also extends your cellular lifespan
Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them?
The terms "quackery" and "snake oil salesmen" often carry negative connotations, conjuring images of dubious remedies peddled by swindlers, but is that a fair characterization?
Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and reduce your inflammation with these easy and safe treatments
Robert Roberson is just hours away from a potential wrongful execution, but his case reveals a far greater scandal that could affect countless lives: flawed medical science and cover-ups surrounding Shaken Baby Syndrome (SBS) and Sudden Infant Death Syndrome (SIDS). Research increasingly suggests that vaccine-induced deaths are being misclassified as child abuse or SIDS, leaving grieving parents unjustly blamed while the true causes remain hidden.
Learn how amygdalin, a compound found in apricot seeds, has been connected to antioxidative, antibacterial, anti‐inflammatory and immunoregulatory activities
Natural antiviral substances have been used for centuries to fight common infections, but interest has recently grown around elderberries, a purple berry long used for its cold and flu-reducing properties. Researchers believe elderberry’s antiviral properties may be valuable in the widespread prevention and treatment of influenza and other viral illnesses
Could the humble wheatgrass hold the key to reversing age-related cognitive decline? Groundbreaking research suggests it just might.
Why not add pomegranate to your healthy habits to gain benefits from protecting your brain to increasing your immunity and lowering inflammation in your body?
In this article a key question is brought to the forefront, namely, is eating wheat and gluten free enough to obtain optimal health? The mass market has done quite a good job of accommodating the gluten & wheat free movement by providing an increasingly wide number of good tasting and relatively nutritious "whole grain" products. But are whole grains like rice, or other substitute flours like potato, really good for us?
The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer recurrence. This guide helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. It also explains how nutritional deficiencies, environmental factors, blood sugar, inflammation levels and GI health all affect cancer’s ability to attack
Spinal cord injury can have devastating, and often irreversibly debilitating effects. Conventional treatment relies on steroid drugs and surgery with lackluster results. What if an extract of turmeric works better and is safer?
The potential of increasing humanization of animals with emergent human mental and psychological capacities is the risk no one is sure of.
