Investigating the alarming rise of chronic inflammatory diseases.
In a comprehensive new meta-analysis, whey protein comes out on top when it comes to addressing sarcopenia - otherwise known as a age-related muscle loss
If it Isn't in Your Cup, it Should Be
When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should
Over 80 years of lab research and clinical studies have shown beyond doubt that vitamin C is effective in the treatment of many viral infections
Serrapeptase, first derived from a species of bacteria found in the intestine of the silkworm, has immense applications in therapeutic areas which have been validated by several studies
Ginsenosides, the main compound in ginseng root, have been well-researched for their immune-boosting, antioxidant and anti-inflammatory benefits. Researchers believe this powerful compound could present an alternative treatment method for a variety of health issues, including neurological disorders, erectile dysfunction and fatigue
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
In addition to being a beautiful living decoration, the common garden plant marigold is also a powerful healing agent that boasts a wide variety of health benefits
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
Do you find yourself increasingly sensitive to cold? Is mental fog or unexplained weight gain starting to become the norm? You may be among the fast-growing group of subclinical hypothyroid cases
Both astaxanthin and lutein, two powerful carotenoids found in a variety of fruits, vegetables and other foods, have proven brain-boosting and cognitive enhancing abilities. Research suggests lutein and astaxanthin may decrease the risk of various cognitive disorders and improve visual function in both young and aging adults
What if there was a single, safe, and affordable therapeutic agent that could revolutionize the way we approach health and wellness? Enter molecular hydrogen water, backed by a growing body of scientific evidence.
A study published in the May, 2015 issue of the Archives of Medical Research indicates that it can help patients with ulcerative colitis
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
A new gold-standard study shows a daily fenugreek seed extract supplement improved memory, inflammation, mood, blood pressure, and quality of life in Alzheimer's patients over 4 months - unlike costly experimental drugs that continue to fail trials
Hesperidin, a polyphenolic compound extracted from citrus fruits and known for its anti-inflammatory properties, may have beneficial effects in the prevention of cardiovascular and neurodegenerative diseases. Further study indicates that hesperidin may prevent varicose vein formation and be useful in the treatment of hemorrhoids and diabetes, yet many have yet to hear about this powerful flavonoid
Grains have gotten a bad rap in recent years, with the rise in popularity of paleo and ketogenic diets turning people away from many carbohydrate foods. But oats are an exception to the “no carb” rule. Packed with slow-burning energy, oats are a versatile super food that can fuel an active day and contribute to lifelong disease resistance
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
VAERS data released today showed 294,801 reports of adverse events following COVID vaccines, including 5,165 deaths and 25,359 serious injuries between Dec. 14, 2020 and May 28, 2021
Another damning study indicates it is simply time to pull the plug on this outdated drug
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
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Too many people have recently experienced the eerie loss of their sense of smell due to coronavirus. Ginkgo biloba appears to be a safe and natural herb to regain what was lost