That box of cookies or frozen microwaved meal may be convenient, but new research suggests it could also be slowly eroding your health
A new double-blind, placebo-controlled study published in Psychiatry and Clinical Neurosciences shows exciting potential for sulforaphane, a compound found in broccoli sprouts, to help ease symptoms of irritability and hyperactivity in children with autism spectrum disorder (ASD)
You may not realize it, but you probably have one of nature's most powerful substances in your kitchen right now. Say hello to your new best friend, rosemary
Will the Casedemic be over in April? Only time will tell if the prediction by Dr Marty Makary is correct
According to recent research, vitamin B12, required for healthy nerve function and the synthesis of red blood cells and DNA, is also a key player in cellular regeneration
A grand unification theory of medicine would describe this area of physiology where certain things are happening simultaneously with others. For example,inflammation is inseparable from lower pH, oxygen, CO2 and cell energy levels, which of course would track with cell temperature, respiration and elimination.
These bitter mushrooms act as parasites on birch trees, but they’re revered for their medicinal properties, including immunomodulatory, antiviral and antidiabetes effects
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst degenerative diseases known to humanity
We all know that surgery is often painful, but a new study will have you thinking twice before you fill that pain-pill prescription. As this new science reveals, even a few days of opiates can set you up for a longer, more painful recovery
More than just a juicy fruit that’s a seasonal delight in the kitchen, plums have a lot to offer in health benefits and wellness support, offering nutrients that influence everything from constipation to cognition
You may not realize it, but you probably have one of nature's most powerful substances in your kitchen right now. Say hello to your new best friend, rosemary
You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well?
Learn how amygdalin, a compound found in apricot seeds, has been connected to antioxidative, antibacterial, anti‐inflammatory and immunoregulatory activities
Curcumin, the main active compound in turmeric, was found to be as effective as a common NSAID drug (ibuprofen) in reducing pain and improving function in knee osteoarthritis, with fewer gastrointestinal side effects. This positions curcumin as a promising natural anti-inflammatory
Modified Citrus Pectin is an important adjunct for patients with cancer and other inflammatory diseases, with close to 40 published peer reviewed papers demonstrating remarkable success
A new gold-standard study shows a daily fenugreek seed extract supplement improved memory, inflammation, mood, blood pressure, and quality of life in Alzheimer's patients over 4 months - unlike costly experimental drugs that continue to fail trials
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
With COVID-19 vaccines on the precipice of mass distribution, the one thing the media isn't talking about is the definition of "effective" when it comes to these vaccines
Honey has long been celebrated for its beneficial effects on cardiovascular symptoms. A study from 2018 takes the sweet benefit up a notch by looking at the 12-month effects of tualang honey and honey cocktail on cardiovascular risk factors of postmenopausal women
Serrapeptase, first derived from a species of bacteria found in the intestine of the silkworm, has immense applications in therapeutic areas which have been validated by several studies
When a government policy is unjust and people resist, the last resort is always a show of force
Frankincense oil may receive most of the fame and glory, but the humble boswellia tree from which it is derived, can also create another powerful natural medicine. Oil and extracts of boswellia have been used for thousands of years to treat numerous health conditions.
The most alarming public health issue is the relentless increasing autism epidemic
Natural remedies can do wonders in treating painful mouth ulcers, stomach inflammation, wounds and infections. When it comes to dealing with these cases, honey is a time-tested treatment to alleviate symptoms and provide relief for patients, whether young or old