Insomnia

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63 Substances Researched for Insomnia
6 Problem Substances Researched for Insomnia
33 Therapeutic Actions Researched for Insomnia
5 Problematic Actions Researched for Insomnia

View the Evidence:
160 Abstracts with Insomnia Research

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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : PLoS One. 2021 ;16(9):e0257843. Epub 2021 Sep 24. PMID: 34559859
Study Type : Meta Analysis, Review
Additional Links
Substances : Ashwagandha
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Evid Based Complement Alternat Med. 2020 ;2020:7279486. Epub 2020 Jun 17. PMID: 32655667
Study Type : Meta Analysis, Review
Additional Links
Therapeutic Actions : Acupressure
Pharmacological Actions : Antihypertensive Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Neurol. 2023 ;14:1180393. Epub 2023 Jul 18. PMID: 37533466
Study Type : Meta Analysis
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Environ Res Public Health. 2023 Feb 9 ;20(4). Epub 2023 Feb 9. PMID: 36833762
Study Type : Meta Analysis
Additional Links
Therapeutic Actions : Tai Chi
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
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Pubmed Data : Drug Saf. 2008;31(12):1115-23. PMID: 19026028
Study Type : Meta Analysis
Additional Links
Diseases : Insomnia
Problem Substances : Statin Drugs
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Evid Based Complement Alternat Med. 2019 ;2019:9359807. Epub 2019 Feb 13. PMID: 30894878
Study Type : Meta Analysis, Review
Additional Links
Diseases : Insomnia
Therapeutic Actions : Mind-Body Therapies, Qigong, Tai Chi
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Pubmed Data : J Psychosom Res. 2016 10 ;89:1-6. Epub 2016 Jul 26. PMID: 27663102
Study Type : Meta Analysis, Review
Additional Links
Diseases : Insomnia
Therapeutic Actions : Meditation , Mindfullness Training
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Pubmed Data : J Clin Oncol. 2011 Aug 8. Epub 2011 Aug 8. PMID: 21825266
Study Type : Meta Analysis
Additional Links
Anti Therapeutic Actions : Chemotherapy
Problem Substances : Chemotherapy
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Pubmed Data : Climacteric. 2012 Sep 3. Epub 2012 Sep 3. PMID: 22943846
Study Type : Human Study
Additional Links
Therapeutic Actions : Acupuncture
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Pubmed Data : Phytother Res. 2007 Sep;21(9):847-51. PMID: 17486686
Study Type : Human Study
Additional Links
Substances : Hops, Valerian
Diseases : Insomnia
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Pubmed Data : Sleep. 2015 ;38(6):971-8. Epub 2015 Jun 1. PMID: 25515106
Study Type : Human Study
Additional Links
Therapeutic Actions : Cognitive Behavioural Approaches
Additional Keywords : Significant Treatment Outcome
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Pubmed Data : Psychol Health Med. 2020 Mar 13:1-15. Epub 2020 Mar 13. PMID: 32167794
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture
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Pubmed Data : J Adv Nurs. 2003 Apr;42(2):134-42. PMID: 12670382
Study Type : Human Study
Additional Links
Therapeutic Actions : Acupressure, Massage/Therapeutic Touch
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Pubmed Data : Rheumatol Int. 2004 Sep;24(5):278-82. Epub 2003 Sep 17. PMID: 20056221
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupressure
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Pubmed Data : Zhong Xi Yi Jie He Xue Bao. 2010 Feb;8(2):126-30. PMID: 20141734
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture
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Pubmed Data : J Antimicrob Chemother. 2001 Oct;48(4):487-91. PMID: 18630537
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture, Massage/Therapeutic Touch
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Pubmed Data : J Tradit Chin Med. 2010 Mar;30(1):21-2. PMID: 20397457
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture
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Pubmed Data : Med Sci Monit. 2007 Dec;13(12):BR286-92. PMID: 21053624
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture, Moxibustion
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Afr Health Sci. 2020 Dec ;20(4):1761-1769. PMID: 34394237
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Exercise: Aerobic
Pharmacological Actions : Immunomodulatory
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Pubmed Data : J Psychiatr Res. 2018 Jan ;96:196-202. Epub 2017 Oct 21. PMID: 29101797
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Amber Lenses, Blue Light Blocking
Anti Therapeutic Actions : Blue Light (400−495 nm)
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Medicina (Kaunas). 2021 Dec 23 ;58(1). Epub 2021 Dec 23. PMID: 35056325
Study Type : Human Study
Additional Links
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Pubmed Data : Palliat Med. 2004 Mar;18(2):87-92. PMID: 15046404
Study Type : Human Study
Additional Links
Substances : Lavender
Diseases : Insomnia
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Cureus. 2019 Sep 28 ;11(9):e5797. Epub 2019 Sep 28. PMID: 31728244
Study Type : Human Study
Additional Links
Substances : Ashwagandha
Diseases : Anxiety, Insomnia
Pharmacological Actions : Sedative effects
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Pubmed Data : J Integr Complement Med. 2022 Apr ;28(4):339-348. Epub 2022 Jan 13. PMID: 35426736
Study Type : Human Study
Additional Links
Therapeutic Actions : Acupressure: Auricular
Additional Keywords : Medication Reduction
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Basic Clin Neurosci. 2023 ;14(3):331-340. Epub 2023 May 1. PMID: 38077174
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Binaural Beats
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Pubmed Data : Chronobiol Int. 2020 02 ;37(2):248-259. Epub 2019 Nov 22. PMID: 31752544
Study Type : Human Study
Additional Links
Therapeutic Actions : Blue Light Blocking
Anti Therapeutic Actions : Blue Light (400−495 nm)
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Pubmed Data : Sleep. 2016 Oct 10. Epub 2016 Aug 10. PMID: 27748241
Study Type : Human Study
Additional Links
Substances : Melatonin
Therapeutic Actions : Light Therapy
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Pubmed Data : J Clin Sleep Med. 2024 May 1 ;20(5):753-763. PMID: 38174873
Study Type : Human Study
Additional Links
Substances : Cannabidiol
Diseases : Insomnia
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Pubmed Data : Pain Res Manag. 2002 Summer;7(2):95-9. PMID: 12185373
Study Type : Human Study
Additional Links
Substances : Marijuana
Diseases : Insomnia, Pain
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Pubmed Data : Neurology. 2005 Sep 27;65(6):812-9. PMID: 16186518
Study Type : Human Study
Additional Links
Substances : Cannabinoids , Cannabis
Pharmacological Actions : Analgesics
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Pubmed Data : Am J Ther. 2017 Mar 27. Epub 2017 Mar 27. PMID: 28901958
Study Type : Human In Vitro, Human Study
Additional Links
Substances : Tart Cherry
Diseases : Insomnia
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Pubmed Data : Metabolism. 2002 Jul;51(7):887-92. PMID: 12077736
Study Type : Human Study
Additional Links
Diseases : Insomnia
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Clin Endocrinol Metab. 2021 Aug 18 ;106(9):e3436-e3448. PMID: 34043794
Study Type : Human Study
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Pubmed Data : J Adv Nurs. 2008 May;62(3):327-35. PMID: 18426457
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Music
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Pubmed Data : Encephale. 2017 Feb 14. Epub 2017 Feb 14. PMID: 28213988
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Meditation
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Psychoneuroendocrinology. 2015 May ;55:184-92. Epub 2015 Feb 25. PMID: 25770704
Study Type : Human Study
Additional Links
Additional Keywords : Risk Factors, Risk Reduction
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Educ Health Promot. 2023 ;12:160. Epub 2023 May 31. PMID: 37404923
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Yoga
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Medicines (Basel). 2018 Jul 11 ;5(3). Epub 2018 Jul 11. PMID: 29997343
Study Type : Human Study
Additional Links
Substances : Cannabis
Diseases : Insomnia
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : JAMA Netw Open. 2021 02 1 ;4(2):e2037199. Epub 2021 Feb 1. PMID: 33587135
Study Type : Human Study
Additional Links
Therapeutic Actions : Tai Chi
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2021 Aug 17 ;13(8). Epub 2021 Aug 17. PMID: 34444980
Study Type : Human Study
Additional Links
Pharmacological Actions : Antidepressive Agents
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Pubmed Data : Sleep Med. 2009 Apr;10(4):439-45. Epub 2008 Aug 27. PMID: 18755628
Study Type : Human Study
Additional Links
Additional Keywords : Diseases that are Linked
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Pubmed Data : Sleep. 2024 Apr 17. Epub 2024 Apr 17. PMID: 38629490
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Binaural Beats
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2023 Feb 27 ;15(5). Epub 2023 Feb 27. PMID: 36904186
Study Type : Human Study
Additional Links
Substances : Vitamin E
Diseases : Insomnia
Additional Keywords : Medication Reduction
Problem Substances : Hypnotic Drugs
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Cureus. 2024 Mar ;16(3):e57169. Epub 2024 Mar 29. PMID: 38681468
Study Type : Human Study
Additional Links
Therapeutic Actions : Yoga
Pharmacological Actions : Antihypertensive Agents
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Medicina (Kaunas). 2023 May 24 ;59(6). Epub 2023 May 24. PMID: 37374210
Study Type : Human Study
Additional Links
Pharmacological Actions : Analgesics
Problem Substances : Hypnotic Drugs
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Pubmed Data : Accid Anal Prev. 2016 Jul ;92:240-4. Epub 2016 Apr 22. PMID: 27110643
Study Type : Human Study
Additional Links
Substances : Valerian
Diseases : Insomnia
Additional Keywords : Phytotherapy
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Pubmed Data : Sleep Med. 2020 Oct 17 ;76:113-119. Epub 2020 Oct 17. PMID: 33157425
Study Type : Human Study
Additional Links
Substances : Melatonin
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
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Pubmed Data : Sleep. 2009 Aug 1;32(8):1039-47. PMID: 19725255
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Electroacupuncture
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Pubmed Data : Zhongguo Zhen Jiu. 2024 Oct 12 ;44(10):1107-13. PMID: 39401806
Study Type : Human Study
Additional Links
Therapeutic Actions : Electroacupuncture
Pharmacological Actions : Neuroprotective Agents
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Pubmed Data : Zhen Ci Yan Jiu. 2024 Nov 25 ;49(11):1174-1180. PMID: 39557434
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Electroacupuncture
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Complement Med Ther. 2022 Mar 18 ;22(1):77. Epub 2022 Mar 18. PMID: 35303841
Study Type : Human Study
Additional Links
Therapeutic Actions : Electroacupuncture
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Pubmed Data : Chin Med J (Engl). 2009 Dec 5;122(23):2869-73. PMID: 20092793
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Electroacupuncture
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Iran J Allergy Asthma Immunol. 2015 Feb ;14(1):37-47. PMID: 25530137
Study Type : Human Study
Additional Links
Diseases : Anxiety, Insomnia
Therapeutic Actions : Emotional Freedom Technique
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Pubmed Data : Chronobiol Int. 2005;22(5):889-904. PMID: 16298774
Study Type : Human Study
Additional Links
Substances : Lavender
Diseases : Insomnia
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Pubmed Data : Am J Chin Med. 2009 ;37(5):837-42. PMID: 19885944
Study Type : Human Study
Additional Links
Diseases : Depression, Insomnia
Therapeutic Actions : Thermal Therapy: Far-Infrared
Pharmacological Actions : Malondialdehyde Down-regulation
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Pubmed Data : Altern Ther Health Med. 2021 Jan 8. Epub 2021 Jan 8. PMID: 33421043
Study Type : Human Study
Additional Links
Therapeutic Actions : Yoga
Pharmacological Actions : Antidepressive Agents
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Pubmed Data : J Altern Complement Med. 2004 Oct;10(5):767-76. PMID: 15650465
Study Type : Human Study
Additional Links
Therapeutic Actions : Grounding: Contact with the Earth
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Pubmed Data : BMC Geriatr. 2010;10:10. Epub 2010 Feb 22. PMID: 20175887
Study Type : Human Study
Additional Links
Therapeutic Actions : Homeopathic Treatment
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Pubmed Data : Psychoneuroendocrinology. 2009 May;34(4):540-5. Epub 2008 Dec 6. PMID: 19059729
Study Type : Human Study
Additional Links
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Pubmed Data : Zhen Ci Yan Jiu. 2019 Dec 25 ;44(12):884-7. PMID: 31867907
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Electroacupuncture
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Pubmed Data : Phytother Res. 2001 Sep;15(6):549-51. PMID: 11536390
Study Type : Human Study
Additional Links
Substances : Kava Kava, Valerian
Diseases : Insomnia, Stress
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Immunol. 2023 ;14:1158137. Epub 2023 Mar 23. PMID: 37033942
Study Type : Human Study
Additional Links
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Pubmed Data : Br J Pharmacol. 1999 Sep;128(2):380-4. PMID: 16520572
Study Type : Human Study
Additional Links
Substances : Lavender
Diseases : Depression, Insomnia
Therapeutic Actions : Aromatherapy
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Pubmed Data : J Altern Complement Med. 2005 Aug;11(4):631-7. PMID: 16131287
Study Type : Human Study
Additional Links
Substances : Lavender
Diseases : Insomnia
Therapeutic Actions : Aromatherapy
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Pubmed Data : J Ethnopharmacol. 2018 Dec 5 ;227:176-180. Epub 2018 Aug 30. PMID: 30172900
Study Type : Human Study
Additional Links
Substances : Lettuce
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
Additional Keywords : Phytotherapy
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Pubmed Data : Clin Pharmacol Ther. 1991 Dec ;50(6):730-7. PMID: 1752118
Study Type : Human Study
Additional Links
Problem Substances : Lovastatin
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Pubmed Data : Clin Chim Acta. 2017 Dec ;475:147-151. Epub 2017 Oct 26. PMID: 29080688
Study Type : Human Study
Additional Links
Substances : Vitamin D
Additional Keywords : Risk Factors
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Pubmed Data : Zhonghua Lao Dong Wei Sheng Zhi Ye Bing Za Zhi. 2004 Aug ;22(4):267-9. PMID: 15355705
Study Type : Human Study
Additional Links
Additional Keywords : EMF
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Evid Based Complement Alternat Med. 2019 ;2019:8136967. Epub 2019 Jun 13. PMID: 31312225
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Photobiomodulation
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Pubmed Data : J Bone Miner Metab. 2000;18(4):216-22. PMID: 17875243
Study Type : Human Study
Additional Links
Substances : Melatonin
Diseases : Insomnia
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Pubmed Data : Hosp Pharm. 2023 Apr ;58(2):165-170. Epub 2022 Sep 8. PMID: 36890954
Study Type : Human Study
Additional Links
Substances : Melatonin
Diseases : Insomnia
Problem Substances : Trazodone
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Neurol. 2023 Jul 11 ;23(1):263. Epub 2023 Jul 11. PMID: 37434109
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Bioelectromagnetics. 2010 Sep 20. Epub 2010 Sep 20. PMID: 20857453
Study Type : Human Study
Additional Links
Problem Substances : Cell Phone Exposure
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Pubmed Data : J Tradit Chin Med. 2009 Jun;29(2):95-6. PMID: 19663092
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Moxibustion
Additional Keywords : Natural Substances Versus Drugs
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Pubmed Data : J Adv Nurs. 2005 Feb;49(3):234-44. PMID: 15660547
Study Type : Human Study
Additional Links
Diseases : Aging, Insomnia
Therapeutic Actions : Music
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Pubmed Data : Brain Behav Immun. 2011 Jan ;25(1):16-24. Epub 2010 Aug 8. PMID: 20699115
Study Type : Human Study
Additional Links
Therapeutic Actions : Napping
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : ScientificWorldJournal. 2008 ;8:411-20. Epub 2008 Apr 20. PMID: 18454251
Study Type : Human Study
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Pubmed Data : Phytother Res. 2018 Nov 19. Epub 2018 Nov 19. PMID: 30450627
Study Type : Human Study
Additional Links
Substances : Lemon Verbena
Diseases : Insomnia
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Pubmed Data : Minerva Med. 2008 Dec;99(6):539-47. PMID: 19034253
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupressure
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Pubmed Data : Front Hum Neurosci. 2019 ;13:425. Epub 2019 Dec 2. PMID: 31849629
Study Type : Human Study
Additional Links
Therapeutic Actions : Music
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Pubmed Data : J Med Assoc Thai. 1993 Sep ;76(9):487-93. PMID: 7964254
Study Type : Human Study
Additional Links
Substances : Tryptophan
Diseases : Insomnia
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Nutr. 2021 ;8:614105. Epub 2021 Mar 26. PMID: 33842519
Study Type : Human Study
Additional Links
Diseases : Anxiety, Insomnia
Pharmacological Actions : Anti-Anxiety Agents
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Pubmed Data : Phytomedicine. 2022 Feb 15 ;99:153993. Epub 2022 Feb 15. PMID: 35193046
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupressure
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Pubmed Data : J Sleep Res. 2017 Sep 8. Epub 2017 Sep 8. PMID: 28884877
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupressure
Additional Keywords : Acupressure, insomnia
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Pubmed Data : Am J Clin Nutr. 2011 Jul 27. Epub 2011 Jul 27. PMID: 21795436
Study Type : Human Study
Additional Links
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Pubmed Data : CMAJ. 2010 Oct 5;182(14):E694-701. Epub 2010 Aug 30. PMID: 20805210
Study Type : Human Study
Additional Links
Substances : Cannabis
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Pubmed Data : Diabetes Metab Syndr. 2019 May - Jun;13(3):1995-1999. Epub 2019 Apr 25. PMID: 31235126
Study Type : Human Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Res Med Sci. 2012 Dec ;17(12):1161-9. PMID: 23853635
Study Type : Human Study
Additional Links
Substances : Magnesium
Diseases : Insomnia
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Pubmed Data : Sleep. 2008 Jul 1;31(7):1001-8. PMID: 18652095
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Tai Chi
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Pubmed Data : J Med Food. 2010 Jun;13(3):579-83. PMID: 20438325
Study Type : Human Study
Additional Links
Substances : Tart Cherry
Diseases : Insomnia
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nat Sci Sleep. 2020 ;12:1145-1159. Epub 2020 Dec 10. PMID: 33328773
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Electroacupuncture
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Pubmed Data : Scand J Pain. 2019 Jul 9. Epub 2019 Jul 9. PMID: 31287802
Study Type : Human Study
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Pubmed Data : Eur J Nutr. 2011 Oct 30. Epub 2011 Oct 30. PMID: 22038497
Study Type : Human Study
Additional Links
Substances : Tart Cherry
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Pubmed Data : Int Clin Psychopharmacol. 2019 Nov 11. Epub 2019 Nov 11. PMID: 31714321
Study Type : Human Study
Additional Links
Substances : Passion Flower
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Pubmed Data : Phytother Res. 2023 Feb 7. Epub 2023 Feb 7. PMID: 36750371
Study Type : Human Study
Additional Links
Substances : Basil
Diseases : Insomnia
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Pubmed Data : Complement Ther Clin Pract. 2020 Nov ;41:101253. Epub 2020 Nov 1. PMID: 33186824
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture
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Pubmed Data : Indian J Palliat Care. 2024 ;30(2):176-181. Epub 2024 May 3. PMID: 38846134
Study Type : Human Study
Additional Links
Substances : Melatonin, Theanine
Pharmacological Actions : Hypnotics and Sedatives
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Pubmed Data : Neuro Endocrinol Lett. 2015 ;36(5):421-9. PMID: 26707041
Study Type : Human Study
Additional Links
Substances : Magnesium
Therapeutic Actions : Hormone Replacement Therapy
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Pubmed Data : Sleep. 2018 Aug 22. Epub 2018 Aug 22. PMID: 30137563
Study Type : Human Study
Additional Links
Diseases : Insomnia
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Pubmed Data : Complement Ther Med. 2019 Aug ;45:104-108. Epub 2019 May 25. PMID: 31331545
Study Type : Human Study
Additional Links
Diseases : Insomnia
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Microbiol. 2019 ;10:1770. Epub 2019 Aug 13. PMID: 31456757
Study Type : Human Study
Additional Links
Additional Keywords : Gut-brain Axis
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Clin Sleep Med. 2021 Sep 1 ;17(9):1841-1852. PMID: 33928908
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Kundalini Yoga
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Pubmed Data : Nutr Neurosci. 2005 Apr;8(2):121-7. PMID: 16053244
Study Type : Human Study
Additional Links
Diseases : Insomnia
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Pubmed Data : Eur J Med Res. 2002 Nov 25;7(11):480-6. PMID: 12568976
Study Type : Human Study
Additional Links
Substances : Valerian
Diseases : Insomnia
Additional Keywords : Natural Substances Versus Drugs
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Pubmed Data : Menopause. 2011 Jul 14. Epub 2011 Jul 14. PMID: 21775910
Study Type : Human Study
Additional Links
Substances : Valerian
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Pubmed Data : Pharmacol Biochem Behav. 1989 Apr;32(4):1065-6. PMID: 2678162
Study Type : Human Study
Additional Links
Substances : Valerian
Diseases : Insomnia
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Pubmed Data : Indian Pediatr. 2007 Apr;44(4):281-5. PMID: 17468523
Study Type : Human Study
Additional Links
Therapeutic Actions : Laughter/Humor
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Evid Based Complement Alternat Med. 2012 ;2012:740813. Epub 2011 Aug 18. PMID: 21869900
Study Type : Human Study
Additional Links
Substances : Lavender
Diseases : Insomnia
Therapeutic Actions : Aromatherapy
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Natl Med J India. 2021 May-Jun;34(3):143-150. PMID: 34825538
Study Type : Human Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Yoga
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Pubmed Data : Perm J. 2016 Oct 12 ;20(4). Epub 2016 Aug 12. PMID: 27768570
Study Type : Human: Case Report
Additional Links
Substances : Cannabidiol
Pharmacological Actions : Anti-Anxiety Agents
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Pubmed Data : N Z Med J. 2014 Jan 24 ;127(1388):66-70. Epub 2014 Jan 24. PMID: 24481389
Study Type : Human: Case Report
Additional Links
Substances : Vitamin C
Pharmacological Actions : Chemotherapeutic
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Pubmed Data : Phytomedicine. 2012 Jul 15 ;19(10):924-9. Epub 2012 Jul 4. PMID: 22766307
Study Type : Animal Study
Additional Links
Substances : Valerian
Diseases : Insomnia
Pharmacological Actions : Monoaminergic
Additional Keywords : Phytotherapy, Plant Extracts
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Pubmed Data : Mol Nutr Food Res. 2021 May 18:e2100100. Epub 2021 May 18. PMID: 34003596
Study Type : Animal Study
Additional Links
Substances : Turmeric
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Iran J Pharm Res. 2016 ;15(1):293-300. PMID: 27610170
Study Type : Animal Study
Additional Links
Substances : Aloe Vera
Pharmacological Actions : Hypnotics and Sedatives
Additional Keywords : Plant Extracts
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Pubmed Data : Mol Cell Biochem. 2016 Dec 21. Epub 2016 Dec 21. PMID: 28004351
Study Type : Animal Study
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Pubmed Data : Neurochem Res. 2024 Jan 31. Epub 2024 Jan 31. PMID: 38296858
Study Type : Animal Study
Additional Links
Substances : Cannabidiol
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
[+]
Pubmed Data : Electromagn Biol Med. 2012 Jan 20. Epub 2012 Jan 20. PMID: 22263702
Study Type : Animal Study
Additional Links
Anti Therapeutic Actions : Electromagnetic Field Harms
Problem Substances : Cell Phone Exposure
[+]
Pubmed Data : Mol Nutr Food Res. 2012 Feb ;56(2):304-8. Epub 2011 Oct 28. PMID: 22038919
Study Type : Animal Study
Additional Links
Additional Keywords : Dose Response
[+]
Pubmed Data : Basic Clin Neurosci. 2020 May-Jun;11(3):261-267. Epub 2020 May 1. PMID: 32963719
Study Type : Animal Study
Additional Links
Substances : Crocin
Pharmacological Actions : Analgesics
[+]
Pubmed Data : Food Funct. 2022 Dec 13 ;13(24):12697-12706. Epub 2022 Dec 13. PMID: 36408594
Study Type : Animal Study
Additional Links
Substances : Curcuminoids
Diseases : Insomnia
Pharmacological Actions : Sedative effects
Additional Keywords : Plant Extracts
[+]
Pubmed Data : Am J Physiol Endocrinol Metab. 2007 Jan;292(1):E253-61. Epub 2006 Aug 29. PMID: 16940468
Study Type : Animal Study
Additional Links
Therapeutic Actions : Napping
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Nutr Sci Vitaminol (Tokyo). 2019 ;65(2):164-170. PMID: 31061285
Study Type : Animal Study
Additional Links
Pharmacological Actions : Gastrointestinal Agents
[+]
Pubmed Data : Zhen Ci Yan Jiu. 2019 Aug 25 ;44(8):560-5. PMID: 31475488
Study Type : Animal Study
Additional Links
Diseases : Insomnia
Therapeutic Actions : Electroacupuncture
Additional Keywords : Natural Substances Versus Drugs
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Sleep Adv. 2024 ;5(1):zpad057. Epub 2023 Dec 30. PMID: 38264142
Study Type : Animal Study
Additional Links
Substances : Hydrogen Water
[+]
Pubmed Data : Nat Med. 2017 May 8. Epub 2017 May 8. PMID: 28481358
Study Type : Animal Study
Additional Links
Additional Keywords : Increased Risk
[+]
Pubmed Data : Psychopharmacology (Berl). 2005 Jul;180(3):564-9. Epub 2005 Feb 8. PMID: 15700178
Study Type : Animal Study
Additional Links
Substances : Kava Kava
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
Additional Keywords : Plant Extracts
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Pharmacol. 2019 ;10:409. Epub 2019 Apr 24. PMID: 31068813
Study Type : Animal Study
Additional Links
Substances : Dogwood
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
[+]
Pubmed Data : Mol Neurobiol. 2015 Jun 18. Epub 2015 Jun 18. PMID: 26084441
Study Type : Animal Study
Additional Links
Substances : Melatonin
Pharmacological Actions : Antioxidants, Neuroprotective Agents
Additional Keywords : Chronobiotic
[+]
Pubmed Data : IEEE Trans Biomed Eng. 1997 Oct;44(10):909-20. PMID: 18586477
Study Type : Animal Study
Additional Links
Substances : Curcumin
[+]
Pubmed Data : Cell Mol Biol (Noisy-le-grand). 2019 Jan 31 ;65(1):52-55. Epub 2019 Jan 31. PMID: 30782294
Study Type : Animal Study, In Vitro Study
[+]
Pubmed Data : Fundam Clin Pharmacol. 2019 Mar 12. Epub 2019 Mar 12. PMID: 30861604
Study Type : Animal Study
Additional Links
Substances : Procyanidin B2
Diseases : Insomnia
Pharmacological Actions : Antioxidants
[+]
Pubmed Data : J Ethnopharmacol. 2007 Apr 4;110(3):471-5. Epub 2006 Oct 19. PMID: 17127021
Study Type : Animal Study
Additional Links
Substances : Schisandra
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
[+]
Pubmed Data : J Ethnopharmacol. 2020 Nov 24:113627. Epub 2020 Nov 24. PMID: 33246117
Study Type : Animal Study
Additional Links
Substances : Perilla
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
Additional Keywords : Essential Oils
[+]
Pubmed Data : J Nat Med. 2021 Feb 12. Epub 2021 Feb 12. PMID: 33580405
Study Type : Animal Study
Additional Links
Substances : Perilla
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
Additional Keywords : Essential Oils
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Food Sci Nutr. 2020 Jan ;8(1):557-566. Epub 2019 Dec 19. PMID: 31993179
Study Type : Animal Study
Additional Links
Substances : Passion fruit
Pharmacological Actions : Hypnotics and Sedatives
[+]
Pubmed Data : J Am Geriatr Soc. 2004 Jun;52(6):892-900. PMID: 15161452
Study Type : Animal Study
Additional Links
Therapeutic Actions : Tai Chi
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Environ Res Public Health. 2022 05 29 ;19(11). Epub 2022 May 29. PMID: 35682214
Study Type : Animal Study
Additional Links
Substances : Poria cocos
Diseases : Insomnia
Additional Keywords : Plant Extracts
[+]
Pubmed Data : Microbiol Res. 2020 Mar ;233:126409. Epub 2020 Jan 7. PMID: 31927503
Study Type : Animal Study
Additional Links
Diseases : Insomnia
Pharmacological Actions : Gastrointestinal Agents
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Pharm Biol. 2022 Dec ;60(1):810-824. PMID: 35587996
Study Type : Animal Study
Additional Links
Pharmacological Actions : GABA Modulators
Additional Keywords : Plant Extracts
[+]
Pubmed Data : Med Sci Monit. 2020 Jul 5 ;26:e921831. Epub 2020 Jul 5. PMID: 32623439
Study Type : Animal Study
Additional Links
Substances : Berberine
Diseases : Insomnia
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Nutr. 2022 ;9:927434. Epub 2022 Jul 28. PMID: 35990355
Study Type : Animal Study
Additional Links
Substances : Valerian
Diseases : Insomnia
Additional Keywords : Essential Oils
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Pharmacol. 2021 ;12:653767. Epub 2021 Jun 16. PMID: 34220499
Study Type : Animal Study
Additional Links
Substances : Jujube
Diseases : Insomnia
Pharmacological Actions : Gastrointestinal Agents
[+]
Pubmed Data : Nat Prod Res. 2007 Apr;21(4):310-20. PMID: 17479419
Study Type : Animal Study
Additional Links
Substances : Ziziphus spinosa
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
[+]
Pubmed Data : Am J Med. 2006 Dec;119(12):1005-12. PMID: 17145239
Study Type : Review
Additional Links
Substances : Valerian
Diseases : Insomnia
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Biomed J. 2022 Dec 5. Epub 2022 Dec 5. PMID: 36481428
Study Type : Review
Additional Links
Therapeutic Actions : Grounding: Contact with the Earth
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
[+]
Pubmed Data : Zhongguo Zhen Jiu. 2007 Dec;27(12):886-8. PMID: 18271228
Study Type : Commentary
Additional Links
Diseases : Insomnia
Therapeutic Actions : Acupuncture
Additional Keywords : Natural Therapy Versus Drug
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Curr Neuropharmacol. 2021 ;19(9):1468-1495. PMID: 34254920
Study Type : Review
Additional Links
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
Additional Keywords : Plant Extracts
[+]
Pubmed Data : J Integr Med. 2024 Jul ;22(4):459-472. Epub 2024 May 31. PMID: 38871592
Study Type : Review
Additional Links
Diseases : Insomnia
Therapeutic Actions : Electroacupuncture
[+]
Pubmed Data : J Ethnopharmacol. 2009 Jul 30;124(3):421-5. Epub 2009 Jun 6. PMID: 19505549
Study Type : In Vitro Study
Additional Links
Pharmacological Actions : Anxiolytic, Benzodiazepine receptor agonist
Additional Keywords : Benzodiazepine Receptor Agonist
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Mar Drugs. 2022 Dec 10 ;20(12). Epub 2022 Dec 10. PMID: 36547921
Study Type : Review
Additional Links
Diseases : Insomnia
Pharmacological Actions : Hypnotics and Sedatives
[+]
Pubmed Data : J Adv Nurs. 2009 Jul;65(7):1356-64. Epub 2009 Apr 28. PMID: 19456998
Study Type : Review
Additional Links
Diseases : Insomnia
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Evid Based Complement Alternat Med. 2022 ;2022:3492058. Epub 2022 May 19. PMID: 35646153
Study Type : In Vitro Study
[+]
Pubmed Data : Hum Psychopharmacol. 2024 Jul 31:e2911. Epub 2024 Jul 31. PMID: 39083548
Study Type : Review
Additional Links
Substances : Ashwagandha
Diseases : Anxiety, Insomnia
Pharmacological Actions : Anti-Anxiety Agents
[+]
Pubmed Data : Phytother Res. 2020 Feb ;34(2):306-314. Epub 2019 Nov 5. PMID: 31691401
Study Type : Review
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychiatry. 2022 ;13:863134. Epub 2022 Apr 15. PMID: 35492706
Study Type : Review
Additional Links
Therapeutic Actions : Acupuncture
Pharmacological Actions : Antidepressive Agents
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychiatry. 2018 ;9:669. Epub 2018 Dec 5. PMID: 30568608
Study Type : Review
Additional Links
Additional Keywords : Microbiome
[+]
Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Menopausal Med. 2017 Dec ;23(3):156-159. Epub 2017 Dec 29. PMID: 29354614
Study Type : Review
Additional Links
Substances : Passion Flower
[+]
Pubmed Data : J Ethnopharmacol. 2021 Oct 28 ;279:114373. Epub 2021 Jun 26. PMID: 34181959
Study Type : Review
Additional Links
Diseases : Insomnia
[+]
Pubmed Data : Neurochem Res. 2009 Aug;34(8):1372-9. Epub 2009 Feb 4. PMID: 19191025
Study Type : In Vitro Study
Additional Links
Substances : Valerian
Diseases : Insomnia
Pharmacological Actions : Neuroprotective Agents
[+]
Pubmed Data : Zhongguo Zhen Jiu. 2009 Nov;29(11):935-7. PMID: 19994698
Additional Links
Diseases : Insomnia

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