Could common complaints of bloating, abdominal tenderness and indigestion following a meal, and even the increasingly prevalent complaint lazily labeled 'irritable bowel syndrome' by conventional medicine, be worsened -- even caused -- by consuming wheat?
Do you have digestive problems? Don't wait for science to sort it out, do your own test on the GMO effects on your health
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
When mental fatigue hits you, choose from the most effective natural remedies.
A 2020 study points to apples' ability to mediate significant gut microbial metabolic activity. All it takes: two apples a day
More than just helping your skin recover from sunburn, aloe vera has a rich array of uses to improve your health and well-being. It can be ingested to fight inflammation or irritable bowel syndrome, or applied topically to fight eczema and other skin conditions. Here are compelling reasons to maintain your aloe vera plant at home -- or start growing one today
The path to wellness is through food
The Institute for Responsible Technology (IRT) released a report today proposing a link between genetically modified (GM) foods and gluten-related disorders. In today’s report, a team of experts suggests that GM foods may be an important environmental trigger for gluten sensitivity, which is estimated to affect as many as 18 million Americans.
Nature has safe nontoxic answers to the crisis of over-reliance and addiction to pain medications with their known harmful effects
Improve your gut function and give friendly bacteria a boost with gentle, effective psyllium husk
Feeling road rage kick in when drivers cut you off? Before seeing red, try smelling minty green instead. New research reveals a few whiffs of peppermint essential oil can help keep cool on the road, reducing aggression and risky driving behaviors.
On September 30, the Food and Drug Administration (FDA) issued a strongly worded warning (not a recall) to the general public regarding unsubstantiated dangers supposedly related to homeopathic teething tablets.
Peppermint has been used as a herbal medicine for thousands of years. Dried leaves found in Egyptian pyramids have been carbon dated back to 1,000 BC. Modern science increasingly confirms the therapeutic potential of this plant for disease prevention and treatment.
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
A recently published study in Nutrients reveals that taking glucosamine supplements may benefit gut health in multiple ways. In the double-blind trial, healthy adults took either 3000mg daily of glucosamine or a placebo for 3 weeks. Remarkable improvements were seen in measures of gastrointestinal function and the gut microbiome.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
A recent article in the British Medical Journal asked whether doctors should recommend acupuncture for pain, but the argument against acupuncture suffered from three important flaws
In a world where prescription pads often take precedence over shopping lists, a surprising revelation has emerged from the realm of irritable bowel syndrome (IBS) research
For centuries, a crude black powder derived from burning wood or coconut shells has quietly offered humanity health salvation--only to be mercilessly denigrated as quackery by modern medicine. But new clinical evidence reveals this ancient therapeutic charcoal deserves genuine scientific redemption
Revel in the seasonal colors and tastes of spring with these five fresh picks with distinct health and disease-fighting benefits
Kiwi is a wonder fruit for naturally tackling the tough, often painful, chronic constipation afflicting so many people worldwide
What if I told you that the skyrocketing cost of your prescription drugs was directly tied to the billions of dollars drug companies pay your doctor each year? A shocking new analysis reveals how this unethical practice, which is essentially legal bribery, lines the pockets of physicians while bleeding patients and our healthcare system dry.
If you've been considering cannabis as an herbal health aid, there's more evidence than ever to give marijuana a fair trial
Discussing the challenges and misunderstandings about what makes for a healthy glutenfree lifestyle with the example of a grain-free Paleolithic diet.
