Mental Fatigue

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8 Substances Researched for Mental Fatigue

Name	AC	CK
Astaxanthin	1	10
Bifidobacterium Longum	1	10
Chicken extract	1	10
Rhodiola (Tibetan Ginseng)	1	10
Rosemary	1	10
Sesamin	1	10
Spirulina	1	10
Chaga Mushroom (Inonotus obliquus)	1	2

6 Therapeutic Actions Researched for Mental Fatigue

Name	AC	CK
Aromatherapy	1	10
Exercise	1	10
Exercise: Green	1	10
Reiki Therapy	1	10
Spa Bathing	1	10
Tai Chi	1	10

Research Articles 12
Cumulative Knowledge Score 19
Overall Research Rating GOOD

View the Evidence:
13 Abstracts with Mental Fatigue Research

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[+]

Astaxanthin and sesamin supplementation may be a candidate to promote recovery from mental fatigue.Feb 27, 2018

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2018 Feb 28 ;10(3). Epub 2018 Feb 28. PMID: 29495607

Article Published Date : Feb 27, 2018

Study Type : Human Study

Additional Links

Substances : Astaxanthin, Sesamin

Diseases : Mental Fatigue

Additional Keywords : Plant Extracts

[+]

Bifidobacterium longum 1714™ strain modulates brain activity of healthy volunteers during social stress.Apr 16, 2019

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Pubmed Data : Am J Gastroenterol. 2019 Apr 17. Epub 2019 Apr 17. PMID: 30998517

Article Published Date : Apr 16, 2019

Study Type : Human Study

Additional Links

Substances : Bifidobacterium Longum

Diseases : Mental Fatigue

Pharmacological Actions : Gastrointestinal Agents

Additional Keywords : Gut-brain Axis

[+]

Extract of chicken has the potential to metabolize stress-related substance in blood (e.g. cortisol) and to promote recovery from mental fatigue.Sep 01, 2005

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Pubmed Data : Kidney Int. 2005 Sep;68(3):1244-9. PMID: 9008982

Article Published Date : Sep 01, 2005

Study Type : Human Study

Additional Links

Substances : Chicken extract

Diseases : Cortisol: High, Fatigue, Mental Fatigue

[+]

Green-exercise at the workplace could be a profitable way to manage stress and induce restoration among employees.Dec 12, 2015

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Pubmed Data : Work. 2015 Dec 13. Epub 2015 Dec 13. PMID: 26684708

Article Published Date : Dec 12, 2015

Study Type : Human Study

Additional Links

Diseases : Mental Fatigue, Stress

Therapeutic Actions : Exercise: Green

[+]

Inhaling essential oils may reduce the perceived level of mental fatigue/burnout.Nov 08, 2012

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Pubmed Data : J Altern Complement Med. 2012 Nov 9. Epub 2012 Nov 9. PMID: 23140115

Article Published Date : Nov 08, 2012

Study Type : Human Study

Additional Links

Diseases : Mental Fatigue

Therapeutic Actions : Aromatherapy

[+]

Mild-steam bathing has a therapeutic effect on mental fatigue. Jan 01, 2010

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Pubmed Data : Med Sci Monit. 2010 Jan;16(1):CR8-14. PMID: 20037494

Article Published Date : Jan 01, 2010

Study Type : Human Study

Additional Links

Diseases : Mental Fatigue

Therapeutic Actions : Spa Bathing

[+]

Reiki was statistically significantly better than sham Reiki in reducing burnout among community mental health clinicians.Jul 31, 2015

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Pubmed Data : J Altern Complement Med. 2015 Aug ;21(8):489-95. Epub 2015 Jul 13. PMID: 26167739

Article Published Date : Jul 31, 2015

Study Type : Human Study

Additional Links

Diseases : Mental Fatigue

Therapeutic Actions : Reiki Therapy

[+]

Rhodiola rosea has a therapeutic effect in treating mental fatigue. Mar 01, 2003

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Pubmed Data : Phytomedicine. 2003 Mar;10(2-3):95-105. PMID: 12725561

Article Published Date : Mar 01, 2003

Study Type : Human Study

Additional Links

Substances : Rhodiola (Tibetan Ginseng)

Diseases : Mental Fatigue

Additional Keywords : Plant Extracts

[+]

Tai Chi is an effective form of exercise to reduce markers of frailty in older age.Jun 30, 2020

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Pubmed Data : Exp Gerontol. 2020 Jul 1 ;135:110925. Epub 2020 Mar 14. PMID: 32184194

Article Published Date : Jun 30, 2020

Study Type : Human Study

Additional Links

Diseases : Aging, Mental Fatigue

Therapeutic Actions : Tai Chi

[+]

The use of infused Rosmarinus for two months resulted a reduction in stress and signs of fatigue, and occupational burnout.Jun 30, 2015

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Iran J Nurs Midwifery Res. 2015 Jul-Aug;20(4):460-4. PMID: 26257801

Article Published Date : Jun 30, 2015

Study Type : Human Study

Additional Links

Substances : Rosemary

Diseases : Fatigue, Mental Fatigue, Stress

[+]

These data suggest an anti-fatiguing effect of tart Montmorency cherries supplementation.Feb 02, 2022

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Br J Nutr. 2022 Feb 3:1-12. Epub 2022 Feb 3. PMID: 35109960

Article Published Date : Feb 02, 2022

Study Type : Human Study

Additional Links

Substances : Tart Cherry

Diseases : Mental Fatigue

Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants

[+]

These results show that spirulina intake can positively affect fatigue in men.Feb 16, 2016

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Pubmed Data : Int J Food Sci Nutr. 2016 Feb 17:1-4. Epub 2016 Feb 17. PMID: 26888417

Article Published Date : Feb 16, 2016

Study Type : Human Study

Additional Links

Substances : Spirulina

Diseases : Fatigue, Mental Fatigue

Therapeutic Actions : Exercise

[+]

Spatial structure and anti-fatigue of polysaccharide from Inonotus obliquus.May 14, 2020

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Pubmed Data : Int J Biol Macromol. 2020 May 15 ;151:855-860. Epub 2020 Feb 15. PMID: 32068062

Article Published Date : May 14, 2020

Study Type : Animal Study

Additional Links

Substances : Chaga Mushroom (Inonotus obliquus)

Diseases : Fatigue, Mental Fatigue

Pharmacological Actions : Lactate Dehydrogenase A Inhibitor

Additional Keywords : Polysaccharides

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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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Focus Your Research

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View the Evidence: 13 Abstracts with Mental Fatigue Research

Limited to Members Only

Currently Available Sorting Options

Astaxanthin and sesamin supplementation may be a candidate to promote recovery from mental fatigue.Feb 27, 2018

Bifidobacterium longum 1714™ strain modulates brain activity of healthy volunteers during social stress.Apr 16, 2019

Extract of chicken has the potential to metabolize stress-related substance in blood (e.g. cortisol) and to promote recovery from mental fatigue.Sep 01, 2005

Green-exercise at the workplace could be a profitable way to manage stress and induce restoration among employees.Dec 12, 2015

Inhaling essential oils may reduce the perceived level of mental fatigue/burnout.Nov 08, 2012

Mild-steam bathing has a therapeutic effect on mental fatigue. Jan 01, 2010

Reiki was statistically significantly better than sham Reiki in reducing burnout among community mental health clinicians.Jul 31, 2015

Rhodiola rosea has a therapeutic effect in treating mental fatigue. Mar 01, 2003

Tai Chi is an effective form of exercise to reduce markers of frailty in older age.Jun 30, 2020

The use of infused Rosmarinus for two months resulted a reduction in stress and signs of fatigue, and occupational burnout.Jun 30, 2015

These data suggest an anti-fatiguing effect of tart Montmorency cherries supplementation.Feb 02, 2022

These results show that spirulina intake can positively affect fatigue in men.Feb 16, 2016

Spatial structure and anti-fatigue of polysaccharide from Inonotus obliquus.May 14, 2020

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Mental Fatigue

View the Evidence:
13 Abstracts with Mental Fatigue Research