With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
As nanoplastics silently infiltrate every aspect of our lives, it's time to confront the invisible threat lurking in our food, water, and air before it's too late.
Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
The "Make Europe Healthy Again" (MEHA) initiative to tackle Europe's rising chronic disease crisis launched Wednesday at the European Parliament. Backed by medical experts, policymakers, Children's Health Defense and other advocacy groups, MEHA will promote preventive health, individual autonomy and national sovereignty.
Did you know that apple peels contain ursolic acid -- a powerhouse in protecting your health?
What the Biomedical Literature Reveals About Cardiac Dysfunction and Cholesterol-Lowering Drugs
If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis
Carpal Tunnel Syndrome (CTS) appears to show up most frequently in those at risk of developing metabolic syndrome and diabetes.
Is your baby's formula a nutritional lifeline or a chemical cocktail in disguise?
Could a tart cherry juice from the produce aisle safely rival costly sleep aids that have the potential for life-threatening side effects? This new placebo-controlled trial suggests the affirmative.
Despite known negative effects of BPA and BPS in plastic, these toxic chemicals are still prevalent in many home products and food items. BPA and BPS exposure is linked with reproductive disorders, lowered cognitive function, behavioral problems in children and increased oxidative stress, among other health disorders. Reducing your exposure to these harmful chemicals is vital to lowering your risk of serious diseases and improving the health of your family
The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective
Insulin resistance is a state, where cells cannot take properly sugar from blood to use it as an energy source. Cells become resistant to the action of insulin. It therefore takes more insulin to keep blood sugar in balance. People with insulin resistance syndrome will consequently have normal blood sugar levels but elevated insulin level
Did you know that black pepper, with its potent compound called piperine, can positively affect your health?
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
The Light We Were Never Meant to Live Without
Groundbreaking Research Reveals How Your Calf's "Forgotten Muscle" Slashes Blood Sugar by 52%, Prevents Heart Failure, and Burns Calories for Hours--All Without Breaking a Sweat
Juice fasts, formerly relegated to groups on the fringes of society, are now embraced by mainstream culture. Once only a ritual rite of passage for those embedded in natural medicine circles, juice fasts have now become ubiquitous, marketed by health gurus, infomercials, and integrative medical doctors alike.
Prepare to have your understanding of biology turned upside down as we explore the mind-bending phenomena of biological transmutation and the untapped potential of mitochondria.
And Why Matcha Might Be the Far Smarter & Healthier Fix
A centuries-old Chinese and Indian herbal medicine ingredient could beat Big Pharma at its own game when it comes to managing pre-diabetes
Pomegranate is an antioxidant powerhouse and food-as-medicine approach to metabolic syndrome.
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
