Hippocrates - the father of medicine - said, "Let your food be your medicine, and let your medicine be your food." Medicines are a subset of foods, according to Hippocrates. I like that. What are medicines today? What are foods?
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
A plant native to the Amazonian jungles has been used by the native population for generations untold for physical, spiritual and emotional health. Now, the science proves its efficacy
The opioid-related death rate is growing in the U.S., and health officials surmise that cannabis may reduce the necessity of opioid prescriptions
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
Niacin is not going anywhere. It is required for life itself and higher doses are clearly safe and long-since proven to prevent cardiovascular disease just for starters
When mental fatigue hits you, choose from the most effective natural remedies.
Investigating the alarming rise of chronic inflammatory diseases.
Hesperidin, a polyphenolic compound extracted from citrus fruits and known for its anti-inflammatory properties, may have beneficial effects in the prevention of cardiovascular and neurodegenerative diseases. Further study indicates that hesperidin may prevent varicose vein formation and be useful in the treatment of hemorrhoids and diabetes, yet many have yet to hear about this powerful flavonoid
Our scientific dogma says that the latest research is the closest to the truth; yet as soon as new research comes out, it will be obsolete. This paradigm always ignores context. For example, for the past 15 years it has become assumed truth that a low fat diet is a healthy diet. The same people who thirty years ago used to urge us to eat plenty of meat and cheese, shifted to encourage us towards vegetables and low fat salad dressings
If you've been considering cannabis as an herbal health aid, there's more evidence than ever to give marijuana a fair trial
Cross-talk between plant and animal cells may be accomplished via microRNA-carrying exosomes, gene-regulating elements contained in plants which reinforce that food is information and suggests an inextricable co-evolutionary relationship between these two disparate kingdoms
What if everything we thought we knew about autoantibodies, which are pathologically elevated in autoimmune diseases, was wrong? Rather than a biomarker of deranged immunoregulation, novel research is uncovering that antibodies directed against self are an essential physiological phenomena, mandatory for homeodynamics.
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health
Given the growing body of scientific support on its health benefits, sesame would be just as at home in a medicine cabinet as it would be a kitchen cupboard
For decades, we've been bombarded with the message that cow's milk is a wholesome, healthy food essential for strong bones and a fit body. But what if this pervasive belief is not only misguided but actually dangerous? A growing body of research suggests that conventional cow's milk, far from being a health elixir, may be a toxic substance linked to a disturbing array of illnesses and disorders.
Cryotherapy has both physical and mental benefits, from relieving chemotherapy side effects, cancers, arthritis and pain to improving your metabolic markers, muscles, skin, mood and sleep
Science shows electromagnetic fields are unavoidably harmful to human health, causing bioeffects and derailing the immune system at levels deemed within safe exposure effects
When science hit a wall, a gentle touch sparked new life. One woman's journey from infertility to motherhood is challenging everything we thought we knew about conception.
Do you suffer from frequent or intense migraines? A new study on medical marijuana use shows that inhaling cannabis may be a safe way to get fewer and less painful headaches
What if vaccines have never been soundly confirmed to be safe and effective? What if the CDC, vaccine manufacturers and advocates knew of these discrepancies and contradictions, yet intentionally ignored them against the public interests?
Sufferers of chronic pain have been faced with a perilous decision—risk a crippling addiction to opioids or find a way to live with the pain. A clinical study has focused on medical cannabis as an alternative to opioids, and the results may be a turning point towards a safe, plant-based option for easing pain
Fresh fetal tissue is "absolutely essential" for new vaccine research and development, scientist tells congressional hearing
