Pushed globally as a beneficial to dieters since its approval in 1981, accumulating research indicates that aspartame may actually damage the brain and cause cancer, to name but a few of a wide range of adverse health effects consumers risk by using this 'no-calorie' sugar alternative.
Why are the opinions of billionaires with no medical experience or credentials being sought by the mainstream media?
Are toys, pacifiers and even shampoo driving the epidemic of childhood obesity? Here's how to protect your family
Could GE Baker's yeast, which produces insulin in human gut, be a cause of the worldwide epidemic of obesity and type 2 diabetes?
It might sound strange, but taking higher doses of vitamin D or sitting in the sun may not always be the best way to boost your vitamin D levels. For some people losing weight might do the trick.
Using whey protein has the potential to enhance your overall health and longevity
Chili peppers have been revered for centuries for their culinary richness as well as their medicinal benefits. But did you know that they can also help you lose weight?
A groundbreaking new study found that turmeric extract is capable of turning the "bad" white fat cells in our body into the "good" brown ones, potentially providing a completely new approach to winning the battle of the bulge.
A new study published this month in the journal Appetite revealed that when rats were given the synthetic sweeteners saccharin and aspartame, compared to sucrose (table sugar), they gained more weight even at similar total caloric intake levels
Numerous studies have shown the negative health effects of drinking soda on your waistline and your teeth. Drinking soda however, has far more serious health risks than many of us may realize.
The path to wellness is through food
Obesity is developing at an alarming rate even in developing countries. Maybe the global obesity epidemic has nothing to do with eating too much food. Research suggests the problem may be rooted in your food’s packaging.
Six former U.S. surgeons general accused U.S. Health Secretary Robert F. Kennedy Jr. of "endangering the health of the nation" in an op-ed published Tuesday in The Washington Post. One of them, Vivek Murthy, who served in the Biden administration, is named in a censorship lawsuit filed by Children’s Health Defense.
How many and what kind of adverse events should they expect from experimental COVID-19 vaccines that are only being tested on healthy adults over a short period of time?
What if an easy add-on could turbo-charge your workouts for faster results?
The Master Cleanse has stirred both devotion and controversy since its creation in the 1940s. Also called the Lemonade Diet or Lemon Detox Diet, this stringent juice fast replaces all food with a morning salt water flush, herbal laxative tea, lemonade containing maple syrup and cayenne pepper, and a nightly herbal tea for 10 days. Celebrity adherents like Beyoncé Knowles sparked heightened interest despite most doctors deeming the plan unhealthy and risky to engage for prolonged durations.
More than just a juicy fruit that’s a seasonal delight in the kitchen, plums have a lot to offer in health benefits and wellness support, offering nutrients that influence everything from constipation to cognition
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
Children 2 years old and under who take antibiotics are at a bigger risk for childhood-onset chronic diseases such as asthma, allergies, obesity and ADHD, underscoring yet again the need for the prudent use of antibiotics, as they affect the gut microbiome early in life
The Mediterranean Diet has been rated as the healthiest diet on the planet three years in a row, and as the meals are simple to prepare and truly delicious, it has also been ranked as the easiest diet to follow long term
Discover a world of benefits with acupuncture that goes beyond alleviating chronic pain, from helping treat various forms of addiction to addressing depression
Nature’s bounty has played an integral role in modern drug development so is it any wonder some common kitchen herbs and spices have the potential to play a role in weight loss and the fight against obesity?
Hibiscus, in the form of a delicious tea and as an ancient medicinal therapy extracted from various parts of the plant, is a powerful booster for your health
