You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
Celebrating the White House MAHA Commission Announcement with RFK Jr. and President Trump
A new study published this month in the journal Appetite revealed that when rats were given the synthetic sweeteners saccharin and aspartame, compared to sucrose (table sugar), they gained more weight even at similar total caloric intake levels
In a world where quick fixes reign supreme, the latest craze in weight loss has taken an alarming turn.
A groundbreaking new study found that turmeric extract is capable of turning the "bad" white fat cells in our body into the "good" brown ones, potentially providing a completely new approach to winning the battle of the bulge.
A silent epidemic is unfolding under artificial lights--could your office or home lighting be a hidden health hazard?
The federal Healthy, Hunger-Free Kids Act was supposed to promote healthy eating. But it seems to have the opposite effect.
New research shows that the transition to retirement is marked by a sharp rise in sedentary time, which is likely to be sustained for at least two years and bring about a range of health risks and disorders
A large Canadian study has uncovered the genuinely sour side to artificial sweeteners
In a groundbreaking study that could reshape cardiovascular disease prevention, researchers have found that millions of Americans currently taking statins may not actually need them
Considering researchers have also shown that SARS-CoV-2 is rapidly inactivated by sunlight, areas that are banning people from parks and beaches, are undoubtedly committing a grave error
Did you make a New Year’s resolution to get to the gym more often in the hopes of slimming down? Science writer Gary Taubes suggests that the exercise habit might just keep some people fat
Measles outbreaks in Texas and New Mexico, with one new case reported in Kentucky and two in New Jersey, are fueling media stories that the U.S. is poised for an epidemic.
Since the early 1980’s the USDA Dietary Guidelines have urged Americans to eat a low-fat high-carbohydrate diet for their health and weight control. Since then, there has been an alarming increase in obesity, cancer and diabetes. Could the dietary guidelines be to blame?
Covid-19 isn't simply a virus to be dealt with so we can move on with our lives. The response to this event is meant to instill fear and an acceptance of indefinite authoritarian measures
There is a growing awareness that glyphosate is much more toxic than we have been led to believe, and I am confident that in time it will be banned worldwide, just like DDT
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated over thirty years ago for its possible liver-regenerating, detoxifying and anti-cancer properties.
In the past decade, obesity has become rampant in our country. With it the rates of diabetes in the general population, and gestational diabetes – which is an excessive increase in glucose intolerance in pregnancy – have risen dramatically. Current estimates are that 5%-7% of pregnant women in the U.S. develop GDM.
It might sound strange, but taking higher doses of vitamin D or sitting in the sun may not always be the best way to boost your vitamin D levels. For some people losing weight might do the trick.
Government Advice on Nutrition has Destroyed Countless Lives the Past Few Decades, Since the War on Fat Started in the 1970s
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
Growing Importance of Legitimate Expertise in Independent Peer-Reviewed Publications - Part 1
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
