Osteopenia

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View the Evidence:
61 Abstracts with Osteopenia Research

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Pubmed Data : Pharmacol Res. 2020 09 ;159:104860. Epub 2020 May 12. PMID: 32407952
Study Type : Meta Analysis, Review
Additional Links
Substances : Ipriflavone
Pharmacological Actions : Osteoprotective
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : PLoS One. 2016 ;11(12):e0166774. Epub 2016 Dec 1. PMID: 27907000
Study Type : Meta Analysis
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Pubmed Data : Int J Vitam Nutr Res. 2007 Mar;77(2):89-97 PMID: 17896582
Study Type : Human Study
Additional Links
Substances : Alpha Ketoglutarate
Diseases : Osteopenia
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Pubmed Data : J Med Food. 2022 Jan ;25(1):40-47. Epub 2021 Oct 29. PMID: 34714130
Study Type : Human Study
Additional Links
Substances : Prune
Pharmacological Actions : Osteoprotective
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Pubmed Data : J Clin Densitom. 2007 Oct-Dec;10(4):351-8. Epub 2007 Jul 26. PMID: 17662630
Study Type : Human Study
Additional Links
Additional Keywords : T-Score/Z-Score Mythology
Anti Therapeutic Actions : DXA Scans
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2021 Sep 24 ;13(10). Epub 2021 Sep 24. PMID: 34684351
Study Type : Human Study
Additional Links
Substances : Ginseng, Ginsenosides
Diseases : Osteopenia
Pharmacological Actions : Osteoprotective
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Pubmed Data : Food Funct. 2021 Feb 1. Epub 2021 Feb 1. PMID: 33521800
Study Type : Human In Vitro, Human Study
Additional Links
Diseases : Osteopenia
Pharmacological Actions : Gastrointestinal Agents, Osteoprotective
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Pubmed Data : J Bone Miner Res. 2002 Oct;17(10):1904-12. PMID: 12369794
Study Type : Human Study
Additional Links
Substances : Genistein
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Pubmed Data : Exp Gerontol. 2010 Jan 18. Epub 2010 Jan 18. PMID: 17682090
Study Type : Human Study
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Pubmed Data : J Clin Endocrinol Metab. 2008 Dec;93(12):4787-96. Epub 2008 Sep 16. PMID: 18796517
Study Type : Human Study
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Substances : Genistein
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Pubmed Data : Acta Orthop Traumatol Turc. 2009 Aug-Oct;43(4):343-50. PMID: 19809232
Study Type : Human Study
Additional Links
Therapeutic Actions : Exercise
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2023 Jan 9 ;15(2). Epub 2023 Jan 9. PMID: 36678194
Study Type : Human Study
Additional Links
Additional Keywords : Risk Factors
Problem Substances : Sugar Sweetened Beverages
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Pubmed Data : J Nutr Health Aging. 2020 ;24(4):388-397. PMID: 32242206
Study Type : Human Study
Additional Links
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Pubmed Data : J Pineal Res. 2015 Jun 3. Epub 2015 Jun 3. PMID: 26036434
Study Type : Human Study
Additional Links
Substances : Melatonin
Pharmacological Actions : Osteogenic
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Pubmed Data : BMC Musculoskelet Disord. 2008 Jun 11;9:85. PMID: 18547426
Study Type : Human Study
Additional Links
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Pubmed Data : Mol Genet Metab. 2009 Mar ;96(3):113-20. Epub 2009 Jan 14. PMID: 19147383
Study Type : Human Study
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Substances : Vitamin D
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Pubmed Data : J Bone Miner Metab. 2000;18(2):71-6. PMID: 10701161
Study Type : Human Study
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Substances : Natto , Vitamin K
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Pubmed Data : Am J Clin Nutr. 2022 Oct 6 ;116(4):897-910. PMID: 35798020
Study Type : Human Study
Additional Links
Pharmacological Actions : Osteoprotective
Additional Keywords : Risk Reduction
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Pubmed Data : J Comput Assist Tomogr. 2018 ;42(5):792-797. PMID: 29901507
Study Type : Human Study
Additional Links
Diseases : Osteopenia
Therapeutic Actions : Pulsed EMF field (PEMF)
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Pubmed Data : Radiographics. 1998 Sep-Oct;18(5):1125-36; quiz 1242-3. PMID: 9747611
Study Type : Human Study
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Anti Therapeutic Actions : Radiotherapy
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Pubmed Data : Hum Cell. 1999 Dec;12(4):189-96. PMID: 16255781
Study Type : Human Study
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Pubmed Data : Phytomedicine. 2021 Jan ;81:153417. Epub 2020 Nov 19. PMID: 33250314
Study Type : Human Study
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Substances : Polyphenols
Pharmacological Actions : Antioxidants
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Pubmed Data : Clin Breast Cancer. 2010 Jun;10(3):224-9. PMID: 20497921
Study Type : Human Study
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Therapeutic Actions : Tai Chi
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Pubmed Data : J Pediatr Endocrinol Metab. 1996 Mar;9 Suppl 1:101-11. PMID: 17921409
Study Type : Human Study
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Substances : Black Tea, Green Tea
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Pubmed Data : Curr Osteoporos Rep. 2012 Mar ;10(1):28-41. PMID: 22274642
Study Type : Human Study
Additional Links
Additional Keywords : T-Score/Z-Score Mythology
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Pubmed Data : Osteoporos Int. 2016 Feb 22. Epub 2016 Feb 22. PMID: 26902092
Study Type : Human Study
Additional Links
Substances : Plum
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Pubmed Data : J Clin Densitom. 2009 Jan-Mar;12(1):11-6. PMID: 19195620
Study Type : Human Study
Additional Links
Additional Keywords : T-Score/Z-Score Mythology
Anti Therapeutic Actions : DXA Scans
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Pubmed Data : J Bone Miner Res. 2006 Jan;21(1):163-70. Epub 2005 Oct 10. PMID: 16355285
Study Type : Human Study
Additional Links
Problem Substances : Bumex, Diuretic: Loop, Diuretic Drugs
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Pubmed Data : Osteoporos Int. 2018 04 ;29(4):881-891. Epub 2018 Jan 12. PMID: 29330573
Study Type : Human Study
Additional Links
Substances : Tocotrienols
Pharmacological Actions : Antioxidants
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2021 Nov 25 ;13(12). Epub 2021 Nov 25. PMID: 34959779
Study Type : Human Study
Additional Links
Substances : Vitamin E
Diseases : Osteopenia
Pharmacological Actions : Osteoprotective
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Pubmed Data : PLoS Med. 2008 Oct 14;5(10):e196. PMID: 18922041
Study Type : Human Study
Additional Links
Substances : Vitamin K
Pharmacological Actions : Chemopreventive
Additional Keywords : Risk Reduction
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Pubmed Data : Eur J Endocrinol. 2016 Dec ;175(6):541-549. Epub 2016 Sep 13. PMID: 27625301
Study Type : Human Study
Additional Links
Diseases : Osteopenia
Pharmacological Actions : Osteoprotective
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Drug Des Devel Ther. 2019 ;13:1311-1321. Epub 2019 Apr 23. PMID: 31114166
Study Type : Human In Vitro
Additional Links
Substances : Catechin , Tea
Pharmacological Actions : Regenerative
Additional Keywords : Bone Regeneration
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Pubmed Data : Hawaii Med J. 2011 Nov ;70(11):242-4. PMID: 22162604
Study Type : Human: Case Report
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Problem Substances : Wheat
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Pubmed Data : Biochem Biophys Res Commun. 2020 Jun 18 ;527(1):270-275. Epub 2020 May 4. PMID: 32446379
Study Type : Animal Study
Additional Links
Substances : Astaxanthin
Pharmacological Actions : Osteoprotective
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Adv Pharmacol Sci. 2014 ;2014:483051. Epub 2014 Apr 7. PMID: 24803925
Study Type : Animal Study
Additional Links
Pharmacological Actions : Osteoprotective
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Pubmed Data : Phytomedicine. 2011 Jan 15;18(2-3):205-13. Epub 2010 Jul 16. PMID: 20637579
Study Type : Animal Study
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Pubmed Data : Menopause. 2005 Nov-Dec;12(6):755-62. Epub 2005 Nov 8. PMID: 16278620
Study Type : Animal Study
Additional Links
Substances : Plum
Diseases : Osteopenia
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Pubmed Data : Clin Ter. 2011 ;162(4):307-12. PMID: 21912817
Study Type : Animal Study
Additional Links
Diseases : Osteopenia
Pharmacological Actions : Osteoprotective
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Pubmed Data : Acta Pol Pharm. 2000 ;57(4):317-20. PMID: 11126622
Study Type : Animal Study
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Substances : Horse Chestnut
Diseases : Osteopenia
Pharmacological Actions : Osteoprotective
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Pubmed Data : Phytother Res. 2009 Dec 9. PMID: 20013821
Study Type : Animal Study
Additional Links
Substances : Equol, Genistein
Diseases : Osteopenia
Additional Keywords : Natural Substances Versus Drugs
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Br J Pharmacol. 2008 Nov;155(6):896-905. Epub 2008 Aug 11. PMID: 18695641
Study Type : Animal Study
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Pubmed Data : J Nutr Biochem. 2017 Mar 8 ;44:22-34. Epub 2017 Mar 8. PMID: 28343085
Study Type : Animal Study
Additional Links
Substances : Guava
Diseases : Osteopenia
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Pubmed Data : J Endocrinol Invest. 2009 Jun;32(6):546-51. Epub 2009 May 5. PMID: 19494718
Study Type : Animal Study
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Substances : Arginine
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Pubmed Data : Int J Mol Med. 2002 Dec;10(6):729-33. PMID: 12429999
Study Type : Animal Study
Additional Links
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Cell Stress Chaperones. 2023 Jul ;28(4):385-394. Epub 2023 May 17. PMID: 37195399
Study Type : Animal Study
Additional Links
Pharmacological Actions : Antioxidants, Osteoprotective
Additional Keywords : Microgravity Induced Bone Loss
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Complement Altern Med. 2014 ;14(1):22. Epub 2014 Jan 14. PMID: 24422662
Study Type : Insect Study
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Pubmed Data : Endocrinology. 2005 Mar;146(3):1226-35. Epub 2004 Dec 9. PMID: 15591153
Study Type : Animal Study
Additional Links
Additional Keywords : Accelerated Aging
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Pubmed Data : Endocrinology. 2007 Jun;148(6):2669-80. Epub 2007 Mar 1. PMID: 17332064
Study Type : Animal Study
Additional Links
Additional Keywords : Accelerated Aging
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Pubmed Data : J Nutr Biochem. 2005 Aug;16(8):479-88. PMID: 16043030
Study Type : Animal Study
Additional Links
Substances : Isoflavones, Soy
Diseases : Osteopenia
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Pubmed Data : Helicobacter. 2009 Aug;14(4):280-5. PMID: 20132045
Study Type : Animal Study
Additional Links
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Pubmed Data : Menopause. 2006 Jul-Aug;13(4):692-9. PMID: 16837891
Study Type : Animal Study
Additional Links
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Pubmed Data : J Bone Miner Metab. 2010 Feb 10. Epub 2010 Feb 10. PMID: 20145960
Study Type : Animal Study
Additional Links
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Pubmed Data : Metabolism. 2002 Jan;51(1):92-6. PMID: 11782878
Study Type : Animal Study
Additional Links
Substances : Xylitol
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Pubmed Data : Gerontology. 2001 Nov-Dec;47(6):300-5. PMID: 11721142
Study Type : Animal Study
Additional Links
Substances : Xylitol
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Pubmed Data : Biol Pharm Bull. 2005 Nov;28(11):2142-5. PMID: 16272706
Study Type : In Vitro Study
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Substances : Cryptoxanthin, Zinc
Pharmacological Actions : Anabolic Agents
Additional Keywords : Natural Substance Synergy
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Pubmed Data : Mol Cell Biochem. 2004 Mar;258(1-2):137-44. PMID: 15030178
Study Type : In Vitro Study
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Pharmacological Actions : Anticarcinogenic Agents
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Pubmed Data : Hormones (Athens). 2009 Apr-Jun;8(2):96-110. PMID: 19570737
Study Type : Review
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Pubmed Data : Bioorg Med Chem. 2008 Oct 15;16(20):9176-83. Epub 2008 Sep 14. PMID: 18823786
Study Type : In Vitro Study
Additional Links
Substances : Cinnamon
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Pubmed Data : Am J Health Syst Pharm. 2005 Aug 1;62(15):1574-81. PMID: 16030366
Study Type : Review
Additional Links
Substances : Vitamin K
Additional Keywords : Calcification Paradox
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Pubmed Data : Br J Nutr. 2008 Apr;99(4):715-22. Epub 2007 Oct 5. PMID: 17916277
Study Type : In Vitro Study
Additional Links
Substances : Walnut
Pharmacological Actions : Anti-Inflammatory Agents

Osteopenia Related Articles

Written by Sayer Ji, Founder
The present-day definitions of osteoporosis and osteopenia were arbitrarily conceived by the WHO in the early 90's and then projected upon millions of women's bodies seemingly in order to convince them they had a drug-treatable, though symptomless, disease
Worried about low bone density and hormone changes related to age? The powerful fermented soy molecule known as genistein may be the ultimate drug free solution for you.
A groundbreaking study reveals that habitual calcium supplementation significantly increases the risk of cardiovascular disease and mortality in individuals with diabetes. This vital information sheds new light on the potential dangers of these commonly recommended supplements, especially for those managing diabetes.
Written by Sayer Ji, Founder
When older women are told that their bones should be as dense as a young adult (30 year old) at peak bone mass, things can and DO go terribly wrong...
It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age
Are we sacrificing overall health in our misguided pursuit of denser bones?
Written by Sayer Ji, Founder
What if everything your doctor told you about osteoporosis and osteopenia was wrong?
Written by Sayer Ji, Founder
Two studies indicate that black seed (nigella sativa) may provide a unique set of benefits to aging women by protecting both against metabolic syndrome and accelerated bone loss.
Written by Dr. Diane Fulton
Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them?
Dates, figs and prunes have several things in common. They are all fruits we often eat dried. They all likely originate in the Middle East or Mediterranean. And they all have surprising secret health benefits
Written by Sayer Ji, Founder
Millions take calcium supplements to "protect their bones" completely unaware that this popular ritual is greatly increasing the risk of cardiovascular disease, including heart attack and stroke.
Written by Sayer Ji, Founder
An ancient fermented food puts pharmaceutical drugs for bone loss to shame...
Written by Sayer Ji, Founder
Taking calcium supplements -- even at low doses -- linked to brain lesions in the first study of its kind.
Written by Sayer Ji, Founder
New research published this week in the journal Heart has confirmed the findings of two controversial studies on calcium supplementation and heart attack risk published in the British Medical Journal last year, and which found a 24-27% increased risk of heart attack for those who took 500 mg of elemental calcium a day

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