A large Canadian study has uncovered the genuinely sour side to artificial sweeteners
Bisphosphonate drugs are a go-to treatment for osteoporosis, but they come with a significant risk of triggering an atypical femoral fracture, especially if you use them for more than five years. Their use is controversial, particularly because bone mineral density is not an accurate measure of bone strength and fracture risk
The human fascination with spices is as old as cultural time itself. There is an obvious beauty to the various aromas and flavors these plant extracts express (have you smelled cumin lately?), and undoubtedly these first drew us closer to them, but our primordial relationship with them involves much more than aesthetic infatuation
Vinegar, a staple in kitchens worldwide, has been used for thousands of years not just for culinary purposes, but also for its potential health benefits. Modern scientific research is now catching up
What if everything your doctor told you about osteoporosis and osteopenia was wrong?
A natural polyphenol, resveratrol has the potential to bring you longevity and protection against brain diseases. Why not try this age-defying compound?
The present-day definitions of osteoporosis and osteopenia were arbitrarily conceived by the WHO in the early 90's and then projected upon millions of women's bodies seemingly in order to convince them they had a drug-treatable, though symptomless, disease
Did you know that guava and tomato are just two of the lycopene-rich fruits and vegetables that can protect your brain and reduce your risks for cancer, heart disease and bone fractures?
Environmental contaminants are causing decreased sperm production among men, with couples having difficulty conceiving and children being born with numerous health concerns
Milk is the best food for building strong bones, right? Not so fast. When it comes to bones, one researcher says prunes are exceptional.
In a comprehensive new meta-analysis, whey protein comes out on top when it comes to addressing sarcopenia - otherwise known as a age-related muscle loss
Did you know that most calcium supplements on the market are basically limestone? Yes, that's chalk. Conceal it within a capsule, a slickly glazed tablet, or in the form of a silky smooth liquid, and it is magically transformed into a "calcium supplement": easy to swallow, “good for the bones" and a very profitable commodity for both the dietary supplement and mining industries. After all, a sizable portion of the Earth's crust is composed of the stuff.
Taking calcium supplements -- even at low doses -- linked to brain lesions in the first study of its kind.
Nestled within its jewel-toned arils, the humble pomegranate harbors a wealth of compounds that can profoundly impact women's health, from supporting fertility and easing menopause to potentially warding off chronic diseases.
An ancient fermented food puts pharmaceutical drugs for bone loss to shame...
Osteoporosis, like most other disease, is caused by many factors including deficiencies of essential nutrients such as vitamin D. But are prescription drugs really the answer?
New research published this week in the journal Heart has confirmed the findings of two controversial studies on calcium supplementation and heart attack risk published in the British Medical Journal last year, and which found a 24-27% increased risk of heart attack for those who took 500 mg of elemental calcium a day
Could the key to unlocking the body's innate healing potential for bone regeneration lie in the ultra-diluted remedies of homeopathy? A groundbreaking study suggests that two well-known homeopathic medicines, Arnica montana and Bellis perennis, may hold the answer.
Undeterred by mounting evidence proving the dangers of fluoride, power, prestige, and paychecks continue to motivate fluoridationists.
Black raspberries, when compared to more well-known red raspberries or blackberries, may surprise you for their sweet delicious taste as well as their strong health properties
Did you know that apple peels contain ursolic acid -- a powerhouse in protecting your health?
A groundbreaking study reveals that habitual calcium supplementation significantly increases the risk of cardiovascular disease and mortality in individuals with diabetes. This vital information sheds new light on the potential dangers of these commonly recommended supplements, especially for those managing diabetes.
Worried about low bone density and hormone changes related to age? The powerful fermented soy molecule known as genistein may be the ultimate drug free solution for you.
What comes to mind when you think of toxic waste disposal? Biohazard suits, lead-lined vaults, and burial deep underground? You might be shocked to learn that a dumping ground for these chemicals is a product that many people consume daily to ensure good health - and it may be in your medicine cabinet.
