An amazing new study finds this ancient healing spice might have life-saving properties in diabetes.
Groundbreaking Research Reveals How Your Calf's "Forgotten Muscle" Slashes Blood Sugar by 52%, Prevents Heart Failure, and Burns Calories for Hours--All Without Breaking a Sweat
It might sound strange, but taking higher doses of vitamin D or sitting in the sun may not always be the best way to boost your vitamin D levels. For some people losing weight might do the trick.
A new study links wheat and gluten consumption to weight gain and type 1 diabetes, confirming an already extensive body of research already establishing this connection.
Chocolate 'makes you fat' and 'clogs your arteries,' right? Not so, according to a new study using 3 ounces of dark chocolate a day for one week.
If you've heard that life is movement, it's true. If you've heard that just sitting around can kill you, it's also true. Physical inactivity is the fourth leading cause of death worldwide!
The diet food industry had great hopes for the idea of low-fat potato chips as a weight loss aid. But it turns out that the artificial fat substitutes used in low-fat foods may actually lead to weight gain and obesity
A biomedical revolution throws previous medical research into question as it opens new doors to wellness
"Medical science has made such tremendous progress that there is hardly a healthy human left." -- Aldous Huxley
Pushed globally as a beneficial to dieters since its approval in 1981, accumulating research indicates that aspartame may actually damage the brain and cause cancer, to name but a few of a wide range of adverse health effects consumers risk by using this 'no-calorie' sugar alternative.
It’s strawberry season! Long touted for their taste, strawberries have drawn little attention for their health benefits
The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function.
Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medication, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally
You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you!
Could a few shakes of this yellow powder dissolve stubborn weight and TRIPLE your loss of body fat?
The best brain booster of them all is the herb Ginkgo Biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer's to fight for them
Did you make a New Year’s resolution to get to the gym more often in the hopes of slimming down? Science writer Gary Taubes suggests that the exercise habit might just keep some people fat
Thanks to the preservation of some sacred texts, we have access to the wisdom of 5000 years of medical science. Find out what healing substances have stood the test of time, and are still some of the safest and most potent medicines available today
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated over thirty years ago for its possible liver-regenerating, detoxifying and anti-cancer properties.
New research shows that the transition to retirement is marked by a sharp rise in sedentary time, which is likely to be sustained for at least two years and bring about a range of health risks and disorders
Despite warnings about the risks of chemicals in diet sodas, many people still rely on their daily Coke Zero. They take the risk because their greater concern is weight control. The sad irony is that diet sodas may actually be adding inches to their waistlines.
A new study published this month in the journal Appetite revealed that when rats were given the synthetic sweeteners saccharin and aspartame, compared to sucrose (table sugar), they gained more weight even at similar total caloric intake levels
Doctors might fail to realize is that the symptoms of depression also double as symptoms of a commonly underdiagnosed condition--namely hypothyroidism
