Overweight

Name	AC	CK
Vitamin D	33	260
Green Tea	34	199
Fiber	16	114
Polyphenols	31	112
Magnesium	9	111
Resveratrol	40	108
Curcumin	31	100
Spirulina	16	98
Peanut	7	91
Strawberry	14	91
Berberine	24	90
Fruit: All	8	81
Nuts	5	81
Onion	13	81
Beta-glucan	10	78
Alpha-Lipoic Acid	9	77
Yoghurt	9	76
Whey	7	74
EGCG (Epigallocatechin gallate)	19	72
Almond	6	71
Probiotics	21	70
Quercetin	22	69
Catechin	7	68
Lactobacillus plantarum	23	68
Grape Seed Extract	16	65
Nigella sativa (aka Black Seed)	7	65
Flaxseed	10	64
Green Coffee Bean	6	64
Saffron	5	62
Chocolate	3	60
Blueberry	21	58
Turmeric	14	57
Anthocyanins	24	56
Caffeine	5	54
Astaxanthin	9	53
Melatonin	14	52
Flavonoids	19	51
Hibiscus sabdariffa	10	51
Ginger	14	50
Oats	4	50
Coconut Oil	7	48
Fermented Foods and Beverages	22	47
Coffee	6	45
L-Carnitine	2	44
Omega-3 Fatty Acids	11	44
Avocado	6	43
Garlic	9	43
Pomegranate	10	43
Vitamin C	6	43
Avacado	4	42
Fish Oil	9	41
Ginsenosides	25	41
Cissus quadrangularis	3	40
Irvingia gabonensis	2	40
Soy Protein	6	40
Apple	7	39
Barley	8	39
Cocoa	6	37
Raspberry	12	37
Vitamin E	6	37
Cranberry	6	36
Citrus Peel	5	35
Kimchi	5	34
Walnut	4	34
Kefir	9	33
Lemon Verbena	4	33
Arginine	10	30
Olive Oil	3	30
Soup	2	30
Vegetables: All	2	30
Celastrol	5	28
Grape	6	28
Hops	6	28
Lycopene	5	27
Prebiotics	6	27
Bitter Melon	14	26
Genistein	11	26
Tea	5	26
Coffee: Green/Unroasted	3	25
White Mulberry	10	25
Lactobacillus Acidophilus	4	24
Yerba Mate	7	24
Barberry	3	23
Cinnamon	3	23
Lion's Mane (Hericium Erinaceus)	3	23
Coconut	3	22
Fucoidan	7	22
Tomato	2	22
Licorice	9	21
Acai	2	20
Black Tea	11	20
Broccoli Sprouts	1	20
Cannabis	1	20
Citrulline	2	20
Eicosapentaenoic acid (EPA)	1	20
Lactobacillus casei: Shirota	2	20
Lotus	11	20
Mulberry	12	20
Oligonol	2	20
Olive	2	20
Piceatannol	8	20
Watermelon	2	20
White Bean	1	20
CLA (Conjugated Linoleic Acid)	5	19
Krill	5	18
Raspberry ketone	6	18
Safflower	5	18
Chia	6	17
Dandelion	5	17
Ginseng (Korean)	5	17
Lactobacillus probiotics	5	17
Blackberry	5	16
Egg	3	16
Fucoxanthin	9	16
Gymnema Sylvestre	7	16
Kaempferia parviflora	4	16
Lactobacillus casei	4	16
Royal Jelly	4	16
Berries: All	5	15
Hesperidin	5	15
Polyunsaturated Fatty Acids (PUFAs)	4	15
Apple Polyphenols	3	14
Bifidobacterium Breve	3	14
Black Currant	3	14
Burdock	3	14
Chicory	2	14
Chlorogenic Acid	4	14
Coleus Forskohlii	2	14
DHA (Docosahexaenoic Acid)	3	14
Grapefruit seed oil	2	14
Isoflavones	3	14
Lactobacillus fermentum	7	14
Magnolia	3	14
Pistachio nut	3	14
Tart Cherry	3	14
Xanthohumol	9	14
Beans: All	3	13
Beet	3	13
Capsaicin	3	13
Ginseng	8	13
Banana	2	12
Bilberry	2	12
Carnitine	4	12
Cloudberry	2	12
Lactobacillus gasseri	2	12
Lactobacillus sakei	2	12
Lignans	2	12
Moringa oleifera	7	12
Orange	2	12
Passion fruit	2	12
Pear	2	12
Pine Nut	2	12
Satsuma	2	12
Tamarind	2	12
Cumin	2	11
EPA (Eicosapentaenoic Acid)	5	11
Pterostilbene	6	11
Stevia	2	11
Sulforaphane	6	11
Sunflower Seeds	2	11
7-Keto DHEA	1	10
Allicin	5	10
Apples	1	10
Ashwagandha	5	10
Bacillus coagulans	1	10
Bifidobacterium Lactis	1	10
Boron	1	10
Carnosine	1	10
Chlorella (Algae)	1	10
Chlorophyll	1	10
Chokeberry	5	10
Choline	1	10
Cypress Oil	1	10
DHEA, 7-Keto	1	10
Dietary Modifcation: Elemental Diet	1	10
Dogwood	1	10
Dragon Fruit	5	10
Ephedra sinica (Ma Huang)	1	10
Fenugreek	6	10
Garlic: Aged	1	10
Grapes	1	10
Holy Basil	1	10
L-arginine	1	10
Lactobacillus salivarius	1	10
Legumes	1	10
Lemon	1	10
Lemon Juice	1	10
Lime: Key	1	10
Lutein	1	10
Magnesium Sulfate	1	10
Medicinal Mushrooms	6	10
Milk	1	10
Monounsaturated fatty acids	1	10
Mustard Seeds	1	10
Myo-inositol	1	10
Oranges	1	10
Palmitoleic acid	1	10
Pea	1	10
Phellodendron	1	10
Potassium	1	10
Resistant Starch	1	10
Rose Hips	1	10
S-Adenosylmethionine (SAMe)	1	10
Schisandra	1	10
Selenium	1	10
Shilajit	1	10
Stilbenes	5	10
Vitamin K2: Menaquinone-7	1	10
Water	1	10
Yacón	1	10
Yohimbe	1	10
Zataria multiflora	1	10
Zeaxanthin	1	10
beta-Carotene	1	10
Apigenin	5	9
Corn Silk	5	9
Hydroxytyrosol	5	9
Olive leaf extract	3	9
Prickly Pear Cactus	5	9
Cinnamaldehyde	3	8
Crocin	4	8
Lemon Balm	4	8
Luteolin	4	8
Mangosteen	5	8
Naringenin	4	8
Oligosaccharides	5	8
Persimmon	4	8
Piperine	4	8
Rosemary	3	8
Sesamol	4	8
Vinegar	5	8
Noni	4	7
Pine Needle	4	7
Seaweed: Brown	4	7
Thymoquinone	4	7
Apple Cider Vinegar	3	6
Asiatic Acid	3	6
Biochanin A	3	6
Bitter Orange	4	6
Ferulic acid	3	6
Fructans	2	6
Gallic Acid	3	6
Garcinia cambogia	2	6
Guarana	3	6
Honey	2	6
Lactobacillus rhamnosus	3	6
Lingonberry	3	6
NAC (N-acetyl-L-cysteine)	3	6
Nettle	3	6
Nobiletin	4	6
Puerarin	3	6
Rice Bran	3	6
Sea Cucumber	3	6
Sea buckthorn	3	6
Sweet Orange	3	6
Taurine	3	6
Ursolic Acid	3	6
Bamboo	3	5
Cannabinoids	3	5
Corn: Purple	3	5
Indole-3-Carbinol	3	5
Isothiocyanates	4	5
Phenethyl isothiocyanate	3	5
Plum	3	5
Propolis: Bee	3	5
Pumpkin Seeds	3	5
Silibinin	3	5
Angelica	2	4
Artichoke	2	4
Astragaloside	2	4
Babchi	2	4
Bai Zhu	2	4
Bifidobacterium Longum	2	4
Bifidobacterium animalis	2	4
Black Cohosh	1	4
Black Raspberry	2	4
Blue Honeysuckle	2	4
Borage Oil	2	4
Camu Camu	2	4
Celery	2	4
Chamomile	2	4
Chia Seed: Oil	2	4
Chinese Skullcap	1	4
Chromium	1	4
Chrysanthemum Indicum	2	4
Cirsium oligophyllum	1	4
Cordyceps Militaris	2	4
Fisetin	2	4
Flaxseed Oil	2	4
French Lilac	2	4
Hemp Seed	2	4
Honeydew (melon)	1	4
Honeysuckle	2	4
Hydrogen Water	2	4
Mangiferin	3	4
Mung Bean	2	4
Myricetin	2	4
Nutmeg	3	4
Oleuropein	2	4
Oolong tea	2	4
Orange: Mandarin	2	4
Patchouli	2	4
Pau D'Arco	2	4
Peach	2	4
Perilla	2	4
Pineapple	2	4
Pomegranate Seed	2	4
Pomegranate flower	2	4
Red Yeast Rice	2	4
Rehmannia	1	4
Rose	2	4
Rutin	2	4
Spinach	2	4
Sweet Cherry	2	4
Tea: Oolong	2	4
Tocotrienols	3	4
Turmeric: Fermented	2	4
Vaccenic acid	2	4
Xylitol	1	4
Banaba	2	3
Benzyl isothiocyanate	2	3
Betulinic acid	2	3
Cannabidiol	2	3
Clove	2	3
Eriodictyol	2	3
Essential Fatty Acids	2	3
False Black Pepper	2	3
Fig	2	3
Garcinia Mangostana	2	3
Grapefruit	1	3
Guava	2	3
Hawthorn	2	3
Kaempferol	2	3
Lentils	2	3
Loquat	2	3
Lychee	2	3
Mango	2	3
Oat Bran	2	3
Pine Bark Extract	2	3
Pomegranate Peel	2	3
Procyanidin B2	2	3
Red Cabbage	2	3
Riboflavin (Vitamin B-2)	2	3
Sweet Potato: Purple	2	3
Tangeretin	2	3
Tanshinone IIA	2	3
Thiamine (B-1)	2	3
Thymol	2	3
Tocotrienol: Delta	2	3
Tomatidine	2	3
Water: Deep Sea	3	3
White Tea	2	3
6-Shogaol	1	2
Aduki bean	1	2
Aloe Vera	1	2
Amla Fruit	1	2
Apple Pectin	1	2
Artemisia princeps	1	2
Arugula	1	2
Astragalus	1	2
Bael	1	2
Bee Pollen	1	2
Bee Venom	1	2
Beta-Elemene	1	2
Bisdemethoxycurcumin	2	2
Bitter Apple	1	2
Black Raspberry Seed	1	2
Boswellia	1	2
Bromelain	1	2
Brown Rice: Pre-Germinated	1	2
Buckwheat	1	2
Butyrate	1	2
Caffeic acid phenethyl ester	1	2
Carnosic Acid	1	2
Carob	1	2
Cashew	1	2
Chickpea	1	2
Chili pepper	1	2
Chitosan	1	2
Chrysanthemum Morifolium	1	2
Coconut Water	1	2
Coenzyme Q10	1	2
Crowberry	1	2
Cryptoxanthin	1	2
Cucurbitacin E	1	2
Curry Leaves	1	2
Curry Tree	1	2
Cyanidin	1	2
Cyperus rotundus	1	2
Cysteine (see N-Acetylcysteine)	1	2
D-Limonene	1	2
Daidzein	1	2
Delphinidin	1	2
Delta-tetrahydrocannabinol (THC)	1	2
Devils Claw	1	2
Dill	1	2
Elderberry	1	2
Enterodiol	1	2
Eucalyptus	1	2
Evening Primrose Oil	1	2
Flowers	1	2
Fructose	1	2
Genipin	1	2
Gingerol	1	2
Ginkgo biloba	1	2
Ginseng (American)	1	2
Glycyrrhizin	1	2
Goji	1	2
Gold (nanoparticles)	1	2
Grapefruit peel extract	1	2
Guduchi	1	2
Gynostemma	1	2
Hazelnut	2	2
Hemerocallis fulva	1	2
Hibiscus rosa-sinensis	2	2
Honokiol	1	2
Hydrangea	1	2
Inulin	1	2
Isoliquiritigenin	1	2
Jambul	1	2
Jujube	1	2
Kelp	1	2
Lactobacillus Brevis	1	2
Lactobacillus paracasei	1	2
Lactobacillus reuteri	1	2
Lactobacillus rhamnosus GG	1	2
Lime	1	2
Linoleic acid	1	2
Longan	1	2
Loquat Leaves	1	2
MSM (Methylsulfonylmethane)	1	2
Maqui	1	2
Mustard: Field/Turnip	1	2
Myrrh	1	2
Oak	1	2
Octacosanol	1	2
Oleanolic acid	1	2
Olives	1	2
Orthosiphon	1	2
Palash	1	2
Palmitoylethanolamide	1	2
Parthenolide	1	2
Passion Flower	1	2
Pectin	1	2
Phellinus Linteus	1	2
Phloretin	1	2
Plantago	1	2
Plantago asiatica	1	2
Platycodon grandiflorum	1	2
Policosanol	1	2
Poppy	1	2
Potato	1	2
Propolis: Brazillian	1	2
Protein Supplement	1	2
Psyllium	1	2
Pycnogenol (Pine Bark)	1	2
Radish	1	2
Red Clover	1	2
Red Marine Algae	1	2
Red Pepper	1	2
Rhubarb	1	2
Rice	1	2
Rice: Black	1	2
Rooibos	1	2
Rosmarinic acid	1	2
Rye	1	2
Sage	1	2
Salvia miltiorrhiza	1	2
Sea Urchin	1	2
Seaweed	2	2
Secoisolariciresinol diglucoside (SDG)	1	2
Silymarin	1	2
Soursop	1	2
Soybean Oil	1	2
Soybean: Black	1	2
Spermidine	1	2
Squalene	1	2
Squash: Butternut	1	2
Tetrahydrocurcumin	1	2
Thistle	1	2
Tocotrienol: Gamma	1	2
Urolithin A	1	2
Vanillin	1	2
Virgin Coconut Oil	1	2
Vitamin B-3 (Niacin)	1	2
Vitexins	1	2
Wasabi	1	2
Water: Deuterium Depleted	1	2
Wheat Grass	1	2
White Pepper	1	2
Wormwood	1	2
Yarrow	1	2
Yellow Tea	1	2
Zerumbone	1	2
Adlay	1	1
Arctigenin	1	1
Baicalein	1	1
Basil	1	1
Basil: Sweet	1	1
Bee Propolis	1	1

Name	AC	CK
Sugar Sweetened Beverages	23	213
Bisphenol A	32	189
Fructose	14	79
Phthalates	9	56
Insulin	12	51
Sugary soda	5	51
Monosodium Glutamate (MSG)	19	48
Pesticides	6	34
Bisphenol S	9	32
High Fructose Corn Syrup	12	29
Antibiotics	3	22
Artificially Sweetened Beverages	1	20
Persistent organic pollutants (POPs)	2	20
Bisphenol F	4	15
Aspartame	4	14
Infant Formula	3	12
Organochlorine pesticides	2	12
Olanzapine	2	11
2,5-dichlorophenol (2,5-DCP)	1	10
Fluoxetine (trade name Prozac)	1	10
Levothyroxine	1	10
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)	1	10
Parabens	1	10
Polychlorinated biphenyls (PCBs)	1	10
Thimerosal	1	10
Vancomycin	1	10
Dichloro-diphenyl-trichloroethane (DDT)	3	6
Artificial Sweeteners	3	5
Saccharin	1	4
Sucrose	1	4
Trans Fatty Acids	2	4
Acesulfame potassium	1	2
Bisphenol P	1	2
Canola Oil	1	2
Carboxymethyl Cellulose	1	2
Cow Milk	2	2
Dichlorodiphenyldichloroethylene (DDE)	1	2
Gluten	1	2
Hydrocarbons	1	2
Jet fuel	1	2
Methoxychlor	1	2
Paraquat	1	2
Polysorbate 80	1	2
Soy	1	2
Sucralose (aka Splenda)	1	2
Antipsychotic Drugs	1	1
Cadmium	1	1
Chlorine	1	1
Disinfection by-products: In Drinking Water	1	1
Endocrine Disrupting Chemicals (EDCs)	1	1
Energy Drinks	1	1
Infant Formula: Cow's Milk Based	1	1
Mercury	1	1
Risperidone	1	1
Triclosan	1	1

Name	AC	CK
Exercise	36	331
Dietary Modification: Low Carbohydrate/Ketogenic	9	120
Exercise: Aerobic	11	105
Dietary Modification: Mediterranean Diet	10	100
Fasting/Caloric Restriction	14	84
Exercise: Cycling	7	80
Yoga	6	62
Exercise: Resistance Training	6	61
Acupuncture	8	57
Dietary Modification: Low Calorie Diet	4	50
Electroacupuncture	8	49
Breastfeeding	9	46
Acupressure: Auricular	3	40
Whole-Body Vibration	4	40
Meditation	2	30
Weight Reduction	3	30
Sunlight exposure	4	23
Dietary Modification: Low Carbohydrate	3	22
Exercise: Running	2	22
Acupuncture: auricular	1	20
Chewing Food Thoroughly	2	20
Dancing	2	20
Dietary Modification: Low Glycemic Diet	1	20
Dietary Modification: Low Glycemic Load	1	20
Integrative Medicine	1	20
Light Therapy	2	20
Pilates	2	20
Qigong	2	20
Dietary Modification: Non-Western Diet	1	10
Dietary Modification: Paleolithic/Stone Age Diet	1	10
Martial Arts Practice	1	10
Massage/Therapeutic Touch	1	10
Mindfullness Training	1	10
Tai Chi	1	10
Dietary Modification: Caloric Restriction	2	4
Microbiota Transfer Therapy	2	3
Aromatherapy	1	2
Dietary Modification: High Protein	1	2
Dietary Modification: Low Carbohydrate/High Protein	1	2
Dietary Modification: Vegetarian	1	2
Dietary Modification: Wheat/Gluten Free	1	2
Hyperbaric Treatment	1	2
Light-Emitting Diodes (LEDs) Therapy	1	2
Photodynamic therapy	1	2
Socialization	1	2
Laser Treatment: Low-Level	1	1
Sit-Stand Desk	1	1
Dietary Modification: Vegan Diet	1	0

Name	AC	CK
Weight Cycling (Yo-Yo Dieting)	1	30
Western Diet	15	28
Vaccination: Influenza	2	20
High Bone Density	2	11
Shift Work	2	11
Vaccination: Hepatitis B	1	10
Vaccination: All	1	1

[+]

Acupuncture in treating obesity combined with type 2 diabetes mellitus.Aug 12, 2022

[+]

Effects of saffron on anthropometric and cardiometabolic indices in overweight and obese patients.Jul 21, 2022

Click here to read the entire abstract

Pubmed Data : Phytother Res. 2022 Jul 22. Epub 2022 Jul 22. PMID: 35866520

Article Published Date : Jul 21, 2022

Study Type : Meta Analysis, Review

Additional Links

Substances : Saffron

Diseases : Obesity

[+]

Nigella sativa and health outcomes: An overview of systematic reviews and meta-analyses.Dec 31, 2022

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Front Nutr. 2023 ;10:1107750. Epub 2023 Mar 28. PMID: 37057067

Article Published Date : Dec 31, 2022

Study Type : Meta Analysis, Review

Additional Links

Substances : Nigella sativa (aka Black Seed)

Diseases : Diabetes Mellitus: Type 2, Hypercholesterolemia, Hypertension, Nonalcoholic fatty liver disease (NAFLD), Obesity, Osteoporosis

Pharmacological Actions : Antihypertensive Agents, Hypolipidemic, Osteoprotective

[+]

Sesamin can be used as an obtainable dietary supplement to improve blood pressure and blood lipids.Dec 31, 2021

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Front Pharmacol. 2021 ;12:653887. Epub 2021 Apr 26. PMID: 33981233

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Am J Clin Nutr. 2014 Dec ;100(6):1413-21. Epub 2014 Oct 15. PMID: 25411276

Article Published Date : Nov 30, 2014

Study Type : Meta Analysis

Additional Links

Substances : Beta-glucan, Fiber, Oats

Diseases : Cholesterol: High, Obesity

Pharmacological Actions : Hypolipidemic

Additional Keywords : Plant Extracts, Significant Treatment Outcome

[+]

Dietary citrus and its extracts intake contributed to weight control.Mar 16, 2020

Click here to read the entire abstract

Pubmed Data : Phytother Res. 2020 Mar 17. Epub 2020 Mar 17. PMID: 32182635

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Evid Based Complement Alternat Med. 2020 ;2020:2367610. Epub 2020 Jun 28. PMID: 32714399

Article Published Date : Dec 31, 2019

Study Type : Meta Analysis, Review

Additional Links

Diseases : Obesity

Therapeutic Actions : Electroacupuncture

Additional Keywords : Anti-Obesity Agents

[+]

Effects of combined exercise and low carbohydrate ketogenic diet interventions on waist circumference and triglycerides.Jan 18, 2021

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2020 Jul 6 ;12(7). Epub 2020 Jul 6. PMID: 32640608

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Click here to read the entire abstract

Pubmed Data : Free Radic Biol Med. 2021 May 8. Epub 2021 May 8. PMID: 33974978

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Int J Obes (Lond). 2009 Sep ;33(9):956-61. Epub 2009 Jul 14. PMID: 19597519

Article Published Date : Aug 31, 2009

Study Type : Meta Analysis

Additional Links

Substances : Catechin , EGCG (Epigallocatechin gallate), Green Tea

Diseases : Obesity

Additional Keywords : Anti-Obesity Agents

[+]

The meta-analysis shows that drinking green tea can lower plasma TC and LDL levels significantly.Jun 20, 2017

Click here to read the entire abstract

Pubmed Data : Mol Nutr Food Res. 2017 Jun 21. Epub 2017 Jun 21. PMID: 28636182

Click here to read the entire abstract

Pubmed Data : Complement Ther Clin Pract. 2020 May ;39:101113. Epub 2020 Feb 1. PMID: 32379652

Article Published Date : Apr 30, 2020

Study Type : Meta Analysis

Additional Links

Substances : Berberine

Diseases : Obesity

Additional Keywords : Anti-Obesity Agents

[+]

The results suggest that magnesium supplementation is associated with lower waist circumference in obese subjects.Jul 27, 2020

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Obes Rev. 2015 Apr ;16(4):341-9. Epub 2015 Feb 17. PMID: 25688659

Article Published Date : Apr 01, 2015

Study Type : Meta Analysis

Additional Links

Substances : Vitamin D

Diseases : Obesity, Vitamin D Deficiency

[+]

Whole flaxseed is a good choice for weight management particularly for weight reduction in overweight and obese participants.Jun 20, 2017

Click here to read the entire abstract

Pubmed Data : Obes Rev. 2017 Jun 21. Epub 2017 Jun 21. PMID: 28635182

Article Published Date : Jun 20, 2017

Study Type : Meta Analysis, Review

Additional Links

Substances : Flaxseed

Diseases : Obesity, Overweight

Additional Keywords : Anti-Obesity Agents, flaxseed, obesity, overweight

[+]

Six months of vitamin D supplementation led to a decrease in some inflammatory markers in patients with T2DM.Jul 08, 2020

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2020 Jul 9 ;12(7). Epub 2020 Jul 9. PMID: 32659891

Article Published Date : Jul 08, 2020

Study Type : Human Study

Additional Links

Substances : Vitamin D

Diseases : Diabetes Mellitus: Type 2, Inflammation, Obesity

Pharmacological Actions : Anti-Inflammatory Agents

[+]

The results of this study shows that consumption of EVCO compared to EVOO may have suppressive effect on hunger and desire to eat.Dec 31, 2021

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : PLoS One. 2022 ;17(9):e0274663. Epub 2022 Sep 16. PMID: 36112590

Article Published Date : Dec 31, 2021

Study Type : Human Study

Additional Links

Substances : Coconut Oil, Olive Oil

Diseases : Obesity

Pharmacological Actions : Appetite Depressants

Additional Keywords : Anti-Obesity Agents

[+]

Watermelon supplementation reduces arterial stiffness and aortic systolic blood pressure.Apr 30, 2013

Click here to read the entire abstract

Pubmed Data : Menopause. 2013 May ;20(5):573-7. PMID: 23615650

Article Published Date : Apr 30, 2013

Study Type : Human Study

A 12-month 1800-kcal dietary intervention achieved significant body weight and HbA1c reductions irrespectively of insulin regimen.Feb 16, 2016

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Eur J Clin Nutr. 2015 Aug ;69(8):878-84. Epub 2015 Feb 18. PMID: 25690866

Article Published Date : Jul 31, 2015

Study Type : Human Study

Additional Links

Diseases : Obesity

Therapeutic Actions : Dietary Modification: Mediterranean Diet

Additional Keywords : Anti-Obesity Agents, Significant Treatment Outcome

[+]

A 4 week PIlates program improves body mass index in young girls.Mar 01, 2006

Click here to read the entire abstract

Pubmed Data : Prev Med. 2006 Mar;42(3):177-80. Epub 2005 Dec 27. PMID: 16376979

Article Published Date : Mar 01, 2006

Study Type : Human Study

Additional Links

Diseases : Hypertension, Obesity

Therapeutic Actions : Pilates

[+]

A 60-day green tea extract supplementation counteracts the dysfunction of adipose tissue in overweight post-menopausal and class I obese women.Dec 06, 2022

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2022 Dec 7 ;14(24). Epub 2022 Dec 7. PMID: 36558368

Article Published Date : Dec 06, 2022

Study Type : Human Study

Additional Links

Substances : Green Tea

Diseases : Obesity

Pharmacological Actions : Antioxidants

Additional Keywords : Plant Extracts

[+]

A bioavailable form of curcumin is well-tolerated and can positively influence weight management in overweight people.Oct 31, 2015

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Click here to read the entire abstract

Pubmed Data : Altern Ther Health Med. 2006 Jan-Feb;12(1):50-4. PMID: 16454147

Article Published Date : Jan 01, 2006

Study Type : Human Study

Additional Links

Substances : Magnolia, Phellodendron

Diseases : Cortisol: High, Eating Disorders: Stress-Induced, Obesity, Stress

Additional Keywords : Plant Extracts

[+]

A combined aerobic and resistance training exercise programme could reduce blood pressure and body fat percentage. Jul 31, 2013

Click here to read the entire abstract

Pubmed Data : Exp Gerontol. 2013 Aug ;48(8):727-33. Epub 2013 Apr 26. PMID: 23628502

Article Published Date : Jul 31, 2013

Study Type : Human Study

Additional Links

Diseases : Aging, Hypertension, Obesity

Therapeutic Actions : Exercise: Aerobic, Exercise: Resistance Training

Pharmacological Actions : Antihypertensive Agents

Additional Keywords : Anti-Obesity Agents

[+]

A Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women.May 01, 2010

Click here to read the entire abstract

Pubmed Data : Nutr Res. 2010 May ;30(5):305-13. PMID: 20579522

Article Published Date : May 01, 2010

Study Type : Human Study

Additional Links

Substances : Saffron

Diseases : Appetite Disorders, Overweight , Weight Probems: Appetite

Additional Keywords : Phytotherapy, Plant Extracts

[+]

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2019 Aug 1 ;11(8). Epub 2019 Aug 1. PMID: 31374897

Click here to read the entire abstract

Pubmed Data : Am J Clin Nutr. 2009 Aug;90(2):263-8. Epub 2009 Jun 10. PMID: 19515732

Article Published Date : Aug 01, 2009

Study Type : Human Study

Additional Links

Diseases : Abdominal Obesity (Midsection Fat), Endothelial Dysfunction, Insulin Resistance

Therapeutic Actions : Dietary Modification: Mediterranean Diet

[+]

A minor metabolite from Curcuma longa effective against metabolic syndrome.May 21, 2023

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutr Metab (Lond). 2008;5:8. Epub 2008 Mar 27. PMID: 18371214

Pubmed Data : Am J Clin Nutr. 2016 Nov ;104(5):1227-1235. Epub 2016 Aug 28. PMID: 27680990

Article Published Date : Jan 31, 2017

Study Type : Human Study

Additional Links

Substances : Almond

Diseases : Cognitive Decline/Dysfunction, Obesity

Pharmacological Actions : Neuroprotective Agents

[+]

Alpha lipoic acid may be a promising supplement in the weight reduction in obese children and adolescents.Apr 03, 2020

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutr J. 2015 May 14 ;14(1):48. Epub 2015 May 14. PMID: 25971247

Article Published Date : May 13, 2015

Study Type : Human Study

Additional Links

Substances : Apple

Diseases : Obesity

Additional Keywords : Risk Reduction

[+]

Approximately one half of a Hass avocado at a lunch meal can influence post-ingestive satiety over a subsequent 3 and 5 hour period in overweight adults.Nov 26, 2013

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Click here to read the entire abstract

Pubmed Data : Life Sci. 2020 Mar 14 ;250:117554. Epub 2020 Mar 14. PMID: 32184123

Auricular acupressure can be used as an intervention method for children to control obesity.Mar 31, 2020

Click here to read the entire abstract

Pubmed Data : J Pediatr Nurs. 2020 Mar - Apr;51:e57-e63. Epub 2019 Sep 9. PMID: 31514977

Article Published Date : Mar 31, 2020

Study Type : Human Study

Additional Links

Diseases : Obesity

Therapeutic Actions : Acupressure: Auricular

Additional Keywords : Anti-Obesity Agents

[+]

Auricular acupressure using vaccaria seeds was effective in decreasing total cholesterol levels and low-density lipoprotein cholesterol levels.Apr 30, 2019

Click here to read the entire abstract

Pubmed Data : Complement Ther Clin Pract. 2019 May ;35:316-322. Epub 2019 Mar 18. PMID: 31003676

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Medicine (Baltimore). 2021 Dec 17 ;100(50):e28336. PMID: 34918714

Article Published Date : Dec 16, 2021

Study Type : Human Study

Additional Links

Substances : Aloe Ferox

Diseases : Hypertension, Obesity

Pharmacological Actions : Detoxifier, Hypoglycemic Agents

Additional Keywords : Anti-Obesity Agents, Plant Extracts

[+]

Beneficial effects of ketogenic diet in women with polycystic ovary syndrome and liver dysfunction who are obese.Feb 28, 2021

Click here to read the entire abstract

Pubmed Data : J Obstet Gynaecol Res. 2021 Mar ;47(3):1145-1152. Epub 2021 Jan 18. PMID: 33462940

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Cell Metab. 2011 Nov 2 ;14(5):612-22. PMID: 22055504

Article Published Date : Nov 01, 2011

Study Type : Human Study

Additional Links

Substances : Resveratrol

Diseases : Hypertension, Obesity

Pharmacological Actions : Anti-Inflammatory Agents, Antihypertensive Agents, SIRT1 Activator

Additional Keywords : Anti-Obesity Agents

[+]

Cancers attributable to excess body weight in Canada in 2010.Jun 30, 2017

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutr Res. 2013 Jul ;33(7):552-6. Epub 2013 Jun 15. PMID: 23827129

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Mediators Inflamm. 2022 ;2022:9539286. Epub 2022 Jun 13. PMID: 35733519

Article Published Date : Dec 31, 2021

Study Type : Human Study

Additional Links

Substances : Spirulina

Diseases : Obesity

Therapeutic Actions : Exercise: Resistance Training

Additional Keywords : Anti-Obesity Agents

[+]

Cissus Quadrangularis enhances UCP1 mRNA, indicative of white adipocyte browning and decreases central obesity.Jan 20, 2021

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : J Clin Med. 2018 Dec 17 ;7(12). Epub 2018 Dec 17. PMID: 30562948

Article Published Date : Dec 16, 2018

Study Type : Human Study

Additional Links

Substances : Citrulline

Diseases : Obesity

Therapeutic Actions : Exercise: Aerobic

[+]

Citrus unshiu peel pellet in practice could help weight control and improve total cholesterol level.Dec 31, 2017

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Evid Based Complement Alternat Med. 2018 ;2018:4341961. Epub 2018 Sep 19. PMID: 30327679

Article Published Date : Dec 31, 2017

Study Type : Human Study

Additional Links

Substances : Citrus Peel , Satsuma

Diseases : Obesity

Pharmacological Actions : Anticholesteremic Agents, Hypolipidemic

Additional Keywords : Anti-Obesity Agents

[+]

Clitoria ternatea flower can be used for reducing postprandial lipemia and improving the antioxidant status in overweight and obese men after consuming high fat meals.Sep 27, 2021

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Can J Diet Pract Res. 2015 Mar ;76(1):33-7. PMID: 26067245

Continued cycling compared with no cycling was associated with lower odds for abdominal and general obesity.Dec 31, 2017

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Med Sci Sports Exerc. 2018 07 ;50(7):1413-1421. PMID: 29443821

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutr J. 2021 11 13 ;20(1):91. Epub 2021 Nov 13. PMID: 34774052

Click any topic below to filter + focus research

Overweight is a Sub of the following Topic

View the Evidence: 2463 Abstracts with Overweight Research

Limited to Members Only

Currently Available Sorting Options

Acupuncture in treating obesity combined with type 2 diabetes mellitus.Aug 12, 2022

Among the adults with overweight or obesity, the vitamin D deficient group displayed impaired lipid profiles.Aug 28, 2023

Association of air pollution exposure with overweight or obesity in children and adolescents.Nov 18, 2023

Curcumin supplementation significantly reduces anthropometric indices.Apr 30, 2023

Effects of saffron on anthropometric and cardiometabolic indices in overweight and obese patients.Jul 21, 2022

Nigella sativa and health outcomes: An overview of systematic reviews and meta-analyses.Dec 31, 2022

Sesamin can be used as an obtainable dietary supplement to improve blood pressure and blood lipids.Dec 31, 2021

Sugar-sweetened beverage consumption and weight gain in children and adults.Dec 31, 2022

Sulforaphane ameliorates lipid profile.Apr 07, 2021

The effect of green coffee extract supplementation on obesity indices.Jun 20, 2023

The effects of combined exercise with citrulline supplementation on body composition and lower limb function of overweight older adults.Aug 31, 2023

Acupuncture versus sham acupuncture for simple obesity: a systematic review and meta-analysis.Feb 02, 2020

A systematic review and meta-analysis of the effect of Nigella sativa supplementation on obesity indices.May 31, 2018

Alpha-Lipoic acid supplementation significantly reduces the risk of obesity.Feb 23, 2020

Auricular acupressure for overweight and obese individuals: A systematic review and meta-analysis.May 31, 2019

Berberine can improve obesity and hyperlipidemiaDec 31, 2020

Cinnamon supplementation significantly reduces body weight.Dec 03, 2019

Cocoa and dark chocolate supplementation reduced body weight, body mass index and waist circumference.Mar 18, 2018

Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans.May 01, 2009

Consuming oats or oat-containing food products reduces serum cholesterol in lean, overweight, or obese male and female adults without diabetes.Nov 30, 2014

Dietary citrus and its extracts intake contributed to weight control.Mar 16, 2020

Dietary inflammatory index significantly affects lipids profile among adults.Nov 04, 2020

early-life exposure to BPA may increase adiposity and circulating lipid levels in rodents.Oct 04, 2017

Effectiveness of electroacupuncture for simple obesity.Dec 31, 2019

Effects of combined exercise and low carbohydrate ketogenic diet interventions on waist circumference and triglycerides.Jan 18, 2021

Exercise was beneficial to obese patients with type 2 diabetes.Nov 05, 2015

Green coffee extract provides a cost-effective and safe alternative for the treatment of obesity.May 31, 2020

Impact of a ketogenic diet on metabolic parameters in patients with obesity or overweight and with or without type 2 diabetes.Jul 05, 2020

L-carnitine supplementation might have a positive effects in achieving an improved body weight and BMI especially in overweight and obese subjects.Nov 15, 2019

Melatonin could have an effect on body weight. Nov 28, 2016

Meta-Analysis: Endurance running was effective in providing substantial beneficial effects on body mass, body fat, resting heart rate, VO2max, triglycerides and HDL cholesterol in physically inactive adultsSep 30, 2015

Nut consumption may be beneficial in the prevention of metabolic syndrome and obesity.Dec 31, 2017

Pre-exercise intake of a moderate dose of caffeine may effectively increase fat utilization during aerobic exercise.Nov 23, 2020

Prebiotics may help regulate blood concentrations of ghrelin and CRP in overweight or obese individuals.Sep 04, 2019

Soup consumption is significantly related to lower odds ratio of obesity.Jan 14, 2020

Spirulina maxima improves insulin sensitivity, lipid profile, and total antioxidant status in obese patients with well-treated hypertension.Apr 30, 2017

Spirulina supplementation significantly reduces body weight, especially in obese individuals.Nov 30, 2019

Supplementation of astaxanthin in the diet has positive effects on symptoms associated with obesity related diseases.May 07, 2021

Supplementation with N. sativa exerts a moderate effect on reduction in body weight, body mass index and waist circumference.Mar 16, 2018

The association between bisphenol A exposure and obesity/overweight in children and adolescents.Apr 05, 2022

The current findings lend support to the use of exercise prescription for promoting weight loss and improving health outcomes in this population.Dec 16, 2018

The effect of ketogenic diet on body composition and anthropometric measures.Jan 13, 2021

The effect of Saffron supplementation on waist circumference, HA1C, and glucose metabolism.Feb 29, 2020

The effects of green tea on weight loss and weight maintenance.Aug 31, 2009

The meta-analysis shows that drinking green tea can lower plasma TC and LDL levels significantly.Jun 20, 2017

The results of current meta-analysis study support the use of green-coffee extracts supplementation for the improvement of obesity indices.Jul 04, 2019

The results of present meta-analysis study support the use of green tea for the improvement of obesity indices.May 04, 2020

The results of the current study support the use of berberine supplementation for the improvement of obesity indices.Apr 30, 2020

The results suggest that magnesium supplementation is associated with lower waist circumference in obese subjects.Jul 27, 2020

These results found a significant reduction in waist-hip ratio following berberine consumption in adults.Feb 29, 2020

This meta-analysis demonstrates the beneficial effects of chronic orange juice consumption on blood pressure and HDL-C in overweight and obese adults.Nov 27, 2022

This meta-analysis found a significant reduction of body weight, BMI, WC and CRP levels associated with berberine intake.Jul 31, 2020

This meta-analysis revealed that tocotrienol consumption was associated with increase in BW and DBP and decrease in SBP.Apr 27, 2021

This study demonstrated a significant association between sugar and artificially-sweetened soda consumption and obesity.Apr 10, 2017

This study found a significant reduction in body mass index following magnesium supplementation.Jul 10, 2020

This study suggested possible causality between BPA exposure and childhood obesity.Jul 14, 2019

Vitamin D deficiency is associated with obesity irrespective of age, latitude, cut-offs to define vitamin D deficiency.Apr 01, 2015

Whole flaxseed is a good choice for weight management particularly for weight reduction in overweight and obese participants.Jun 20, 2017

Six months of vitamin D supplementation led to a decrease in some inflammatory markers in patients with T2DM.Jul 08, 2020

The results of this study shows that consumption of EVCO compared to EVOO may have suppressive effect on hunger and desire to eat.Dec 31, 2021

Watermelon supplementation reduces arterial stiffness and aortic systolic blood pressure.Apr 30, 2013

"Early determinants of overweight at 4.5 years in a population-based longitudinal study."Mar 31, 2006

"Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries."Sep 11, 2004

"Levothyroxine Medication is Associated with Adiposity Independent of TSH.May 25, 2012

1 in 3 women and 1 in 2 men with a BMI over 40 are vitamin D deficient.Sep 01, 2009

10,000 steps per day lowers BMI, hip circumference, fat mass, fat mass percentage, resting energy expenditure, and anxiety in obese adults.Feb 01, 2017

7-keto DHEA may help overweight adults increase their resting metabolic rate who have impaired energy expenditure.Jan 01, 1994

A 12-month 1800-kcal dietary intervention achieved significant body weight and HbA1c reductions irrespectively of insulin regimen.Feb 16, 2016

A 12-week aerobic exercise program reduces hepatic fat accumulation and insulin resistance in obese, Hispanic adolescents.Jan 31, 2010

A 12-week garlic supplementation had beneficial effects on symptom relief in overweight or obese women with knee osteoarthritis.May 31, 2018

A 12-week modified Mediterranean-type diet induced modest weight loss in a sample of overweight and grade 1 obese patients.Jul 31, 2015

A 4 week PIlates program improves body mass index in young girls.Mar 01, 2006

Overweight

View the Evidence:
2463 Abstracts with Overweight Research