Looking for a simple antiaging tool to boost your physical, psychological and sexual health? This natural blend of antioxidant-rich compounds may be just what the doctor ordered
Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
Spinal cord injury can have devastating, and often irreversibly debilitating effects. Conventional treatment relies on steroid drugs and surgery with lackluster results. What if an extract of turmeric works better and is safer?
For centuries, dates have been celebrated for their medicinal properties, but now, a growing body of scientific evidence suggests that this ancient fruit could hold the key to revolutionizing diabetes management.
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
Cranberries aren’t just a staple of Thanksgiving dinners and holiday feasts for their beautiful red color and tart deliciousness. Their polyphenols and other bioactive components also make them a potent antiviral, antibacterial and whole body health powerhouse
Could a common spice hold the key to preventing and reversing diabetes?
Let these disease-fighting and wellness benefits excite you to have another bowl of sweet cherries
Over the past few decades, the dramatic increase in autism spectrum disorders (ASD), now diagnosed in 1 in every 36 children, is far from the only chronic condition to increase in children
With billions spent every year on exotic chemical- and toxin-based anti-aging schemes like Botox, what if the key to unlocking the fountain of youth was nestled in the curly leaves of kale?
A single cup of American ginseng tea may be enough to shield your DNA from oxidative damage in as little as two hours, according to a new pilot study. This intriguing finding highlights the powerful genoprotective potential of this time-honored herbal beverage
Grapes, a popular fruit easily located on grocery store shelves, have potent health benefits: researchers have studied the benefits of consuming the whole fruit, grape seed extract and resveratrol, a type of phenol found in the skin of grapes. Although high in sugar, grapes and their extracts are a possible therapeutic treatment for a variety of ailments including cardiovascular and obesity-related diseases
Zinc is an essential mineral for your health, so be sure you have enough zinc to keep you safe and enjoy a long life
Calcium, iron, copper, and are essential for health, especially inside the cells. Nevertheless, once a relatively low daily intake of these nutrients is exceeded only minimally
If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis
Could the key to fighting breast cancer be hiding in your fruit bowl? A surprising new study suggests that limonene, a natural compound in the peel of citrus fruits, may pack a powerful punch against this devastating disease
Our disconnection from the virtually infinite and accessible storehouse of electrons at the earth’s surface is an overlooked cause of autoimmune disease. Revolutionary research is uncovering that physical contact with the ground provisions free radical-neutralizing electrons that circulate through the living matrix of our body and act as our primary antioxidant defense system
I’ll put it bluntly. Cell phones and tablets, and the EMF radiation they emit, are definitely not safe for children. Not a tiny bit
A concerning new study reveals the artificial sweetener aspartame could be fueling aggressive cancer growth by promoting cancer stem cell populations in one of the most hard to treat cancers.
Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly medicinal food.
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Both astaxanthin and lutein, two powerful carotenoids found in a variety of fruits, vegetables and other foods, have proven brain-boosting and cognitive enhancing abilities. Research suggests lutein and astaxanthin may decrease the risk of various cognitive disorders and improve visual function in both young and aging adults