Bergamot oranges are bitter fruits that grow in one of the world’s most beautiful coastal regions. Could the scenic ocean vistas be responsible for the calm, relaxing effects we derive from smelling and ingesting the bright, citrus essence of this amazing fruit?
Many physicians have taken to social media to express concern over measles infections. We do not have sufficient research on treatments.
Cacao is a powerful medicinal substance used since ancient times. Researchers have now gathered evidence of it’s proven health benefits
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
1 out of 3 Americans suffer from high blood pressure, a precursor to many forms of cardiovascular disease. Researchers believe cinnamon may be a novel and therapeutic approach to the management of high blood pressure
We have handpicked some of the tastiest, healthiest fruits and vegetables for your late-summer feast and for year-round health benefits
You know that fish oil is a powerful supplement for heart health, but we've found four surprising reasons to love fish oil that may shock -- and delight -- you
Could a common spice hold the key to preventing and reversing diabetes?
Could the key to fighting breast cancer be hiding in your fruit bowl? A surprising new study suggests that limonene, a natural compound in the peel of citrus fruits, may pack a powerful punch against this devastating disease
Prepare to have your understanding of biology turned upside down as we explore the mind-bending phenomena of biological transmutation and the untapped potential of mitochondria.
Our disconnection from the virtually infinite and accessible storehouse of electrons at the earth’s surface is an overlooked cause of autoimmune disease. Revolutionary research is uncovering that physical contact with the ground provisions free radical-neutralizing electrons that circulate through the living matrix of our body and act as our primary antioxidant defense system
Over the past few decades, the dramatic increase in autism spectrum disorders (ASD), now diagnosed in 1 in every 36 children, is far from the only chronic condition to increase in children
For centuries, dates have been celebrated for their medicinal properties, but now, a growing body of scientific evidence suggests that this ancient fruit could hold the key to revolutionizing diabetes management.
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way
Intake of coffee and other foods that contain chlorogenic acids has an inverse association with obesity-related chronic diseases. New evidence also shows that these phenolic compounds may also reduce the risk of breast cancer in post-menopausal women
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
The integration of IV nutritional strategies into cancer management aims to mitigate the side effects of conventional treatments, enhance immune function, and potentially direct anti-cancer effects
A new double-blind, placebo-controlled study published in Psychiatry and Clinical Neurosciences shows exciting potential for sulforaphane, a compound found in broccoli sprouts, to help ease symptoms of irritability and hyperactivity in children with autism spectrum disorder (ASD)
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
Antidepressant medication has been linked to a number of side effects, including sexual dysfunction. Researchers from Slovakia highlighted the potential of the extract from the bark of pine trees -- specifically Pycnogenol, a patented extract from the French maritime pine tree -- as a solution to common bedroom woes
Life expectancy with chemotherapy alone is eight months, while adding high-dose intravenous vitamin C resulted in 16 months of survival.
With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Mangiferin, a polyphenol found in mango fruit and plant extracts, possesses potent antioxidant and anti-inflammatory properties. Mangiferin has been shown to have beneficial effects on gastrointestinal health, Type 2 diabetes and cardiovascular health, and may have anticancer properties